Time for total destruction! In this video, Vaillant works the John Meadow's chest progression starting out his "105 days of pain" in prep for Mr Canada 2012!
http://mdtv.musculardevelopment.com/...truction-.html
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05-05-2012, 10:07 AM #1
- Join Date: Oct 2008
- Location: Toronto, Ontario, Canada
- Age: 34
- Posts: 14,768
- Rep Power: 15033
Antoine Vaillant Trains Chest 15 Weeks Out!
Bench: 215x12 (17/12/2011) PR since torn RC
"Being the best in your circle is not enough; you have to think bigger to become a champion. Don’t think like a small fish in a big pond or else when you get to the ocean you’ll be eaten alive." - Fouad Abiad
"Proper preparation prevents poor performance," - Kai Greene
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05-05-2012, 12:24 PM #2
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05-05-2012, 02:48 PM #3
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