Do I have the worst possible genetics for bodybuilding? *PIC*

[gahptramsenoru]

< Wide hips, narrow shoulders, thin wrists, mild-moderate gynomastica, acne problems, low blood pressure, a significant case of ADD and a girly bubble butt.

Shut the phuck up and lift OP.


EDIT: Oh lawd, I remember this thread... still as irritating now as it was then.

6'3 165lbs, shut the phuck up and lift

[gahptramsenoru]

You look like me 2 years ago. Time to start working.

2 years to get to 72kg 5'8, o lawd, op dw, the people ITT are just as skinny as you

[townes]

I see a tiger waiting to be unleasehed.

[danielaq12]

Never blame your genetics... anybody can get big if they work at it

[adubas]

This thread caught my attention and I have to say that I am extremely hurt by how some of you guys responded. I actually have a genetic disorder that makes it close to impossible to work out. I dislocate my finger by typing, and my shoulder by reaching a bit too far. I understand that maybe you guys are not talking about the same thing. But genetics really can affect it. Please be a bit more open minded and forgiving when it comes to stuff like this. I am also open to suggestions on how I may be able to overcome this if you would care to enlighten me as to how (being serious here no sarcasm).

stfu c*nt.


lift and eat OP, stop being a pussy

[Kiwisaki]

6'3 165lbs, shut the phuck up and lift

I've been getting more shredded since then. Old stats check my new ones.

[bakerfamily]

Wow really!?! I was respectful, all of your responses have just shown just how old all of you are. Good luck with that in life.

[TrevorCorr13]

I think you have the worst possible attitude for bodybuilding.

^ this

Also training will show what kind of genetics u have if u don't lift no one can ever tell you

[SamSix]

strong bump.

[strengthgained]

Why do I keep seeing this bull**** on the front page

[ryanmma100]

At least you're not fat like I was when i first started. Be grateful you dont have to lose weight and all you have to do is
EAT AND LIFT A LOT.

[Kiwisaki]

At least you're not fat like I was when i first started. Be grateful you dont have to lose weight and all you have to do is
EAT AND LIFT A LOT.

Losing weight is much easier than gaining it...

[Eddysx]

I think you have the worst possible attitude for bodybuilding.

this! youre just really skinny, just hit the gym and eat up! some dude from youtube was exactly like you when he was younger even worse actually his youtube name is furiouspete and now he jacked as hell! so NO you dont have the worst body.
go watch his video and you'll see

[biceps831]

that. you will get no where thinking that way.

Mirin avi brah

[Eatotronic3000]

Look up Lamar Gant. Had scoliosis, did a 5x bodyweight deadlift at like 115lbs bodyweight. 3x bodyweight bench, too.

[ItsDio]

OP Plz....
Attitude is all that countz!




www.********.com/Minosbrah

gjdm! What is the timeframe between those pics brah?

[4lolzandstuff]

Your belt is too far to one side.

[ZackeryVon]

OP this was me about a year ago. Well over 200 pounds at 5'9 without an ounce of real muscle on me. Man up bitch.

[supaflyplguy]

stop doubting yourself and start lifting

[kosich]

I think you have the worst possible attitude for bodybuilding.

this..

[twils48]

I think that lifting would help because your back muscles would keep your spine straight. My friend used to have this and he went to the doctors and did treatments and now he lifts and looks great! Op just start when your ready! Maybe even start out slow if your scared of getting hurt. But make sure your eatting alot of protein and sleeping well! Good luck with getting big (:

[johnystabilo]

After 3 months, I am back. I have been lifting for 2 months. At the start I felt great and proad. My posture was noticeably enhanced in a month.
However then had started the complications. I couldnt sleep the nights i trained, had heart palpitations, and in several times chest pain (all these the day after workout, and not during) . One or two times I felt like fainting, though due to the fact i did not breathe enough.

Now that school started, I decided that I shall not risk aggravating a possible heart problem, even though I doubt it.

However today i had a great opportunity, to start going with my best mate to the gym next to school. I liked the idea of working out with a friend, but am afraid that the symptoms will return. I dont have the courage to tell anybody in my family about them, i will probably check it on my own when am 18

What do you think I shall do?? I feel bad because even the worst dorks in my school go to gym, but i dont due to the above reasons

[jollygenies]

I am 15.5 year old, absolutely skinny fat, have very thin wrists, and no muscle. On top of that I have some mild scoliosis (10 degrees) which is making my aesthetics and lifting capabilities even worse.

I am 140lbs and 6 feet (at least im tall!).





Do you thing I will be able to build muscle easily, or is my genetics so ****ty that will prevent me? Have you seen people with worse physique than I at 15? Also is my scoliosis very noticable, and will it affect my bodybuilding?


Thank you.

Actually you are ripe and perfectly ready for a nice long bulk. Get on starting strength and find your maintenance calories through some calculators online and start by adding 300 cals to it and see how it goes. Do not add more that 750 cals to it or you will think you are too fat.

SHUT UP AND SQUAT!!

You have a GREAT body waiting robe sculpted. Think of all those obese guys (formerly myself) who have to lose 50-150 lbs first, then deal with loose skin as well, before they can be where you are.

[jollygenies]

After 3 months, I am back. I have been lifting for 2 months. At the start I felt great and proad. My posture was noticeably enhanced in a month.
However then had started the complications. I couldnt sleep the nights i trained, had heart palpitations, and in several times chest pain (all these the day after workout, and not during) . One or two times I felt like fainting, though due to the fact i did not breathe enough.

Now that school started, I decided that I shall not risk aggravating a possible heart problem, even though I doubt it.

However today i had a great opportunity, to start going with my best mate to the gym next to school. I liked the idea of working out with a friend, but am afraid that the symptoms will return. I dont have the courage to tell anybody in my family about them, i will probably check it on my own when am 18

What do you think I shall do?? I feel bad because even the worst dorks in my school go to gym, but i dont due to the above reasons

Although I doubt anything is truly wrong because I thought I had problems too but it was just pec muscles and my BP and pulse are healthy, please if u have any thoughts go tell family NOW!!!! This is your heart, if there were to be a real problem, god forbid, 18 might be too late.

[Kaleem08]

Shut the phuck up ******* and lift

[Socalchoirboy]

josef rakich before:

















and after




shutup

[SamueII]

I've seen alot of people on here talk about genetics and blame them or praise them whatever. I just try and pay them as little attention as possible, aslong as YOU KNOW you've pushed yourself to the max every session and your diet is good i don't see why you shouldnt start seeing improvements in a few weeks.

[JEpst]

Didnt read a single thing anyone posted cause 1. I am JEpst 2. Every tmiscer is a ****ing retard, you're 15 years old, you still have tons of growing to do, start by growing your self-esteem please, good luck.

Long.Reign.JEpst.

[Whitekoala]

lol so many people look at genetics as an excuse.

So many people have no idea what their actual genetic limit is.

Guaranteed OP you start lifting heavy and in 4-5 years i bet you could be a lean 210lbs

[toadofsteel]

I think you have the worst possible attitude for bodybuilding.

^ ditto