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Thread: Rhodiola Rosea

  1. 05-03-2012, 11:23 AM #1
    jbball92
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    Rhodiola Rosea

    I have read it improves physical and mental perfromance, and also reduce fatigue.

    I know it is an adaptogen, could someone elaborate on the role of adaptogens such as RR?
    PM me for workout advice Ladies
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  2. 05-03-2012, 02:50 PM #2
    jbball92
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    PM me for workout advice Ladies
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