Meal-by-Meal bulking diet?

[flanders56]

Hi there, I am about to embark on an intense 12 week body building bulking programme. I require a meal plan to work with this. I will be using USN hyperbolic mass.

Is there a downloadable or copyable diet plan anywhere which is more than just 1 day because i dont want to be eating the same thing every day for 12 weeks.

Thanks guys

[SwiftyX]

You have "hyperbolic mass" what more could you need?

I suggest reading the stickies and crafting your own plan. A cookie cutter meal plan that doesn't doesn't take into account an idividual's stats is a recipe for disaster.

[whatlimit]

Get calorie intake requirement.
Get macro requirement.

Eat whatever fits in your macro.

Done.

Hi there, I am about to embark on an intense 12 week body building bulking programme. I require a meal plan to work with this. I will be using USN hyperbolic mass.

Is there a downloadable or copyable diet plan anywhere which is more than just 1 day because i dont want to be eating the same thing every day for 12 weeks.

Thanks guys