Does anyone use egg beaters/whites in their protein shakes?

[DeathAtAFuneral]

Saw on one of BodyBuilding.com's SuperSite articles on protein shakes that they added this, wondering if it affects the taste at all?
Would be an easy way to get in protein, although I thought I read that by not cooking them you don't get all the nutrition (which I assume is broscience)

[ErikTheElectric]

Saw on one of BodyBuilding.com's SuperSite articles on protein shakes that they added this, wondering if it affects the taste at all?
Would be an easy way to get in protein, although I thought I read that by not cooking them you don't get all the nutrition (which I assume is broscience)

Sure. Essentially egg beaters are going to taste WAY worse than egg whites will. But it's an easy way to get protein in.

Btw it is broscience. You dont lose nutrition by cooking them.

[TunaShakes]

Honestly the taste isn't bad at all, and they're pasteurized so it's not a big deal. Now for the downside, you'll be one gassy dude that gives protein farts a whole new meaning. My stomach just isn't built for egg whites, your mileage may vary.

[ErikTheElectric]

Honestly the taste isn't bad at all, and they're pasteurized so it's not a big deal. Now for the downside, you'll be one gassy dude that gives protein farts a whole new meaning. My stomach just isn't built for egg whites, your mileage may vary.

^^^^^ this x 10000

I basically if and for my last meal have been downing about 3/4 - full carton of liquid egg whites and the farts are UNBEARABLE!!

Whats up with this?

Sorry for derailing thread OP.

[pshickey]

It says on the label they can be used to make smoothies. I use egg whites daily in shakes, easy way to get protein in if your a little short, I'll usually use half a scoop of whey for added taste, as well as fruit.

[TunaShakes]

^^^^^ this x 10000

I basically if and for my last meal have been downing about 3/4 - full carton of liquid egg whites and the farts are UNBEARABLE!!

Whats up with this?

Sorry for derailing thread OP.

Lol also sorry OP, might be helpful though. I was thinking it probably has something to do with sulfur content, but I'm not sure. Either way it's not worth it, I'd rather cook some chicken or take a couple scoops of whey before I go through another egg white phase.

[ErikTheElectric]

Lol also sorry OP, might be helpful though. I was thinking it probably has something to do with sulfur content, but I'm not sure. Either way it's not worth it, I'd rather cook some chicken or take a couple scoops of whey before I go through another egg white phase.

Bro its terribad. Lol.
Measly reps for anyone with a solution!