Protein intake is overrated

[hohoho]

A myth perpetuated by supplement companies to further enhance their sales to insecure twinks.

Eating every three hours is another myth.

Run free now, children.

[NeedANick]

Your low-protein diet, brah... It seems like it works!

[Renaua]

Fats are under-rated.

[hohoho]

That was when I first registered in 2005, around 15-16.

Imagine me now!

[NeedANick]

That was when I first registered in 2005, around 15-16.

Imagine me now!

Must look absolutely the same!

[EricEst1978]

i wouldn't take hunting advice from this guy...

[hohoho]

Must look absolutely the same!

I'm huge.

And nowhere have I said low protein 'brah'

You look awful!

[EricEst1978]

really though Organic Potato, I was just thinking:

Food intake is overrated
A myth perpetuated by farmers and food companies to further enhance their sales to insecure twinks.

Run free now, children.

[NuclearSmurf]

I'm huge.

And nowhere have I said low protein 'brah'

You look awful!

thats right OP a huge *******

[y0lked]

OP lets see a new pic of this hugeness on your "protein is overrated" diet lmao

[kasteanal]

This is why I love misc. OP is probably retarded and a burden on society. Don't judge him for something that isn't likely his fault.

[Shadowninja]

it's called protein bro please stay safe op

[hohoho]

thats right OP a huge *******

You're tiny.

[Beauuu]

edit: this backfired

[hohoho]

OP lets see a new pic of this hugeness on your "protein is overrated" diet lmao

Throw SEVEN years onto that picture, I dwarf you even at 15!

[hohoho]

really though Organic Potato, I was just thinking:

Food intake is overrated
A myth perpetuated by farmers and food companies to further enhance their sales to insecure twinks.

Run free now, children.

33 and a mediocre physique, class is in session!

[iTzDevo]

sure thing, you're first

[hohoho]

I, unfortunately, do not hold 'rep power' in such high esteem as many of you. If only your 'rep power' could translate into something tangible, in the larger context of real life!

[healthybrah]

You need a lot of protein but not 1 pound per pound of lean mass lol

[hohoho]

This is why I love misc. OP is probably retarded and a burden on society. Don't judge him for something that isn't likely his fault.

I predict that you look like ****.

Prove me wrong.

[EricEst1978]

33 and a mediocre physique, class is in session!

nice back definition bro. protein supplementation is not necessary if you are able to obtain enough in your diet from natural foods. for some, that is not the case so they choose to "supplement" their diet in order to hit their macros.

in addition to protein, I'd wager you also think logic, and intelligent thought is "overrated" too.

don't let me discourage you from continuing to dispense useless information though man--I mean clearly, your own advice has worked for you--oh wait.

[konshuss]

I, unfortunately, do not hold 'rep power' in such high esteem as many of you. If only your 'rep power' could translate into something tangible, in the larger context of real life!

Yeah neat.

[hohoho]

You need a lot of protein but not 1 pound per pound of lean mass lol

You mean I don't have to carry cans of tuna to every lecture I go to?

BUT I MUST EAT EVERY THREE HOURS!

[dwreckshun]

You need a lot of protein but not 1 pound per pound of lean mass lol

I take in 1 pound per pound of lean mass...you mean I'm doing it wrong?

[hohoho]

nice back definition bro. protein supplementation is not necessary if you are able to obtain enough in your diet from natural foods. for some, that is not the case so they choose to "supplement" their diet in order to hit their macros.

in addition to protein, I'd wager you also think logic, and intelligent thought is "overrated" too.

don't let me discourage you from continuing to dispense useless information though man--I mean clearly, your own advice has worked for you--oh wait.

Translation = Yes I look like **** at 33.

I dwarf you at 15, you're double that age plus a few years.

For shame.

[krogtaar]

you only got 2 livers brahs, don't waste them on proteins

[NuclearSmurf]

You're tiny.

thanks for the compliment OP i just lost 28 lbs and am feeling great

[matthall2011]

I'm huge.

And nowhere have I said low protein 'brah'

You look awful!

I love how your telling people they look awful when you look like a below average fat ******* in your picture, ******* never goes away bra must feel bad

[bybon]

ITT underdeveloped lifters that talk about how overrated food is

[Athletyx]

Protein is gud because you take it after you work out and tear your muscles and the protein comes in afterwards and fills in the torn muscle and replaces the tears with more muscle and your muscles grow. Protein is muscle in protein form; it's all proven science guys.