Hey Corollapillar, keep up the workouts and Insanity is a great one to keep fit. they are great workouts for keeping the weight down.
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Thread: New Gay Thread - Part 5
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04-21-2014, 06:51 AM #3001
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04-21-2014, 10:29 AM #3002
- Join Date: Apr 2012
- Location: Brooklyn, New York, United States
- Age: 33
- Posts: 368
- Rep Power: 928
How have you all been doing these past few weeks? I haven't really been eating as best as I could but I wasn't loading up on a bunch of pizzas each week, just a little more generous with helpings of pasta, and maybe some bowls of cereal haha. But even if I haven't been attacking the workouts like my usual self, I've been keeping as active as I could (taking the stairs where I live on the 5th floor...I actually feel stronger in the sense that I'm not as winded so that must be a good sign, I would walk about 5 miles from Chinatown back to Flatbush on Saturdays, I'd sometimes just get on the floor and do some random push ups and planks and whatever else I felt like doing. Whelp anyways, how was Easter? Stay fly. =3
http://forum.bodybuilding.com/showthread.php?t=159075431 << workout log.
(at some point I'll be putting in like crazy bench, squat, deadlift, clean press numbers here...until then. HI :D )
80/90/125
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04-21-2014, 02:35 PM #3003
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04-21-2014, 09:44 PM #3004
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04-22-2014, 04:03 AM #3005
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04-22-2014, 04:25 AM #3006
Happy Birthday in advance. Spent Easter with the family in Death Valley National Park in Cali. We do it every year. It was 101 most days but felt so good. Did ton of major hiking and cycling. We have all these very cool places that most people never make the effort to hike to. One you hike up this dry alluvial fan and it ends up in this box canyon with this awesome waterfall at the end. (me climbing next to that fall was my avi for a long time). Did a night hike the night that there was the eclipse. .....almost done...... and they have this awesome pool all four of my kids learned to swim in that pool and I got to be there when my brand new grandchild 7 months old went on her first swim....wow how fast time flies. I also got to bond with her, her parents were having a hard time getting her to sleep so I took her and walked away from the campsite away from the light and sang to her and held her and it took a bit but finally she feel asleep.
It was a great week.You can, and need to find a ground that you know you are suppose to stand on.. hence, stand your ground, this is the place where you know everything is as it should be for you. If you stand in a place where you know in your heart things are wrong, most things around you will never be right.
Rule number one, never work at being what another man defines as being "honorable", Honorable is is being true to what you know and and doing what you know is right for you..
Nagalfar
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04-23-2014, 03:02 PM #3007
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04-23-2014, 07:55 PM #3008
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04-23-2014, 08:09 PM #3009
We have my parents down for another week from Chicago. (Thawing out!)
Took them shopping yesterday and the sales woman says to them: "How sweet it is that you're taking your grandson shopping!"
😄😄😄
She was MAYBE in her mid-late 50s...!
I told her I wanted to marry her...!
LOLChicago White Sox. 2005 World Series Champs!!
Chicago Blackhawks!! 2010, 2013 & 2015 Stanley Cup Champs!!!
Michigan State Spartans. 2007 NCAA Hockey Champs!!
Michigan State Spartans. 2014 Rose Bowl Champs!! 2015 Cotton Bowl Champs!!
Am I self-centered or is it just me?
I'd kill for a Nobel Peace Prize.....
Does the 3 second rule apply to soup....?
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04-23-2014, 08:37 PM #3010You can, and need to find a ground that you know you are suppose to stand on.. hence, stand your ground, this is the place where you know everything is as it should be for you. If you stand in a place where you know in your heart things are wrong, most things around you will never be right.
Rule number one, never work at being what another man defines as being "honorable", Honorable is is being true to what you know and and doing what you know is right for you..
Nagalfar
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04-24-2014, 10:42 AM #3011
So I upped my bench - decline and flat - still doing 140 for a couple reps and not able to do full sets.. Upped my cable flies to 160 (both arms 80 each) and looking forward to upping my squats on Sunday today is prelegday leg day - going to do some glute kick backs and hip adductions and hip abductions and some leg presses and curls i think- basically everything but squats... imma gonna hate myself
Oh yeah I just thought about it if any of you guys wanna chat via texting - I have kik messenger again on my phone if you guys want my username is Erosay - surprise there huh XDLast edited by Erosay; 04-24-2014 at 10:48 AM.
Just started my fitness blog. Check it out :D tumblr - search eyroasi :)
http://eyroasi.tumblr.com/
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04-24-2014, 08:06 PM #3012
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04-25-2014, 05:31 AM #3013
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04-25-2014, 06:01 AM #3014
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04-25-2014, 06:05 AM #3015
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04-25-2014, 03:41 PM #3016
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04-26-2014, 08:31 AM #3017
- Join Date: Apr 2012
- Location: Brooklyn, New York, United States
- Age: 33
- Posts: 368
- Rep Power: 928
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04-26-2014, 08:31 AM #3018
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04-27-2014, 06:24 AM #3019
One of my guests on Randy Blue Live sent me some Andrew Christian underwear. Unfortunately I have to return most of it because it is way too small. He sent it me through my Amazon wishlist, and it looks good, but tight as fuk on me. Damn shame... I think I'll exchange for the next size up. Half of the packages (he sent 5 pieces) are unopened so that might happen.
I also got paid for my keyboard jig in March. BIG cheque and it will go fast. "Pinafore" opens in twelve days and there's still much to pay for, including my guest tenor who comes from Madison Wisconsin to sing the part. I wish you guys could be at the show - it is going SO WELL!!
#bestspringeverThe thing I like least about the treadmill is that I can't run from my farts. -- Source unknown
Winners make commitments. Losers make excuses.
Proud Opera Singer, Thread Killer Extraordinaire, Award-winning Porn Actor (srs)
Feel free to message me if you're questioning your sexuality. Open and not judgmental. SRS. I am a safe space for such things.
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04-27-2014, 06:27 AM #3020
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04-27-2014, 12:48 PM #3021
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04-27-2014, 03:07 PM #3022
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04-27-2014, 03:14 PM #3023The thing I like least about the treadmill is that I can't run from my farts. -- Source unknown
Winners make commitments. Losers make excuses.
Proud Opera Singer, Thread Killer Extraordinaire, Award-winning Porn Actor (srs)
Feel free to message me if you're questioning your sexuality. Open and not judgmental. SRS. I am a safe space for such things.
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04-27-2014, 03:33 PM #3024
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04-27-2014, 04:45 PM #3025
- Join Date: Apr 2012
- Location: Chicago, Illinois, United States
- Posts: 4,135
- Rep Power: 20752
Dude you're going to have to be real about this, and do it yourself. I sense that you're using "no one to go with" as a reason not to go to the gym. if you want it bad enough, this is something you have to be willing to do alone. besides, workout partners just mean a slow workout anyways. just read up a bit on the internet (i.e. bodybuilding.com) and then go yourself. no one cares if you're the newbie.
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04-27-2014, 06:14 PM #3026
- Join Date: Nov 2013
- Location: Oregon, United States
- Age: 47
- Posts: 737
- Rep Power: 3777
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04-27-2014, 07:35 PM #3027
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04-28-2014, 10:30 AM #3028
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04-28-2014, 10:34 AM #3029
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04-28-2014, 11:29 AM #3030
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