I've been doing Starting Strength for about 2 months now. All my lifts have gone up, and I try my best to keep as close as possible to perfect form.
Now that I'm squatting heavier, I'm getting serious pains right in the middle of my left delt. Only my left. I don't feel the pain at all, or very little when I'm squatting, but when I rack the weight and let go of the bar I get a huge spike of pain.
Since I'm doing Starting Strength, I have to do Military Shoulder Presses right after the squats. I feel the pain while doing the exercise, but it doesn't get in the way of how much weight I can do with good form.
I've tried ignoring the pain for a little, but it's just getting worse.
I stretch EVERYTHING and do all my warm ups before I start with the real ****.
Help?
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Thread: Shoulder Pain When Squatting
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04-01-2012, 07:01 PM #1
Shoulder Pain When Squatting
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04-01-2012, 07:17 PM #2
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04-01-2012, 07:33 PM #3
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04-01-2012, 07:49 PM #4
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04-01-2012, 07:56 PM #5
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04-01-2012, 08:04 PM #6
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04-01-2012, 08:54 PM #7
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04-01-2012, 08:58 PM #8
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04-02-2012, 12:52 PM #9
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