need info on this stack to lose weight and gain muscle??

[pnd4pnd]

Ok so I've been needing a stack that's gonna give me that extra edge I need.

I've heard about a stack containing

Recreate
Oxy elite pro
Pink magic
Jack3d
Animal pak multivitamin
Omega-3
Now foods creatine monohydrate
Modern bcaa
And some whey protein.

Now I already know about having a clean diet and cardio,that has already been established.

I was going to have a workout regimen consisting of one day on one day off. On my days off I would take OEP and on my regular days I would take the recreate. Can someone give me some advice on this?

[SuffolkPunch]

lol, a supplement does not determine the success of your muscle gain and/or fat loss attempts. It determines diddly squat of anything.

Start reading sticky threads in workout programs forum and nutrition forum...

By the way, regarding simultaneous muscle gains and fat loss:
http://www.bodyrecomposition.com/fat...ng-fat-qa.html

[Retoaded]

holy jumpin jiminy christmas. thats about 4 stims in that..."stack"....unless you want to die of a heart attack at 19 forget that crap.

do what suffolk said. what are your goals? if losing fat, and you have trouble, MAYBE....MAYBE consider one stim to help with appetite suppression until you get in the groove. maybe. thats it man.

[veightkiller]

I would consider this:
Animal pak multivitamin
Omega-3
Now foods creatine monohydrate
Modern bcaa
And some whey protein.
-Glutamine

Optional:
Yohimbie
L-Carnitine
Vitamin-C

I wouldn't use the rest co'z i don't think you need em. Just my .02

[A7xThomas]

lol, a supplement does not determine the success of your muscle gain and/or fat loss attempts. It determines diddly squat of anything.

Start reading sticky threads in workout programs forum and nutrition forum...

By the way, regarding simultaneous muscle gains and fat loss:
http://www.bodyrecomposition.com/fat...ng-fat-qa.html

Wouldnt a preworkout that gives you the extra edge to train longer and more intense help you in fat loss? I also hope that you are not saying that taking whey protein after a workout means "diddly squat" as well...