I have a friend who is going in for major hip surgery in a few days.. He always talks about the constant pain he is enduring, and the doctors being unable to figure out what's wrong. He seems to be doing okay though.. I think he should read this, great post OP.
|
-
04-05-2012, 10:32 AM #31
-
04-05-2012, 10:57 AM #32
Correction it will have a happy ending. Why? You never given up why start now. You'll pull through bro.
BTW. Your advice helped I did a re-feed & restarted diet/exercise. Guess what lost 3 pounds right away thanks for the help. No more plateau! & thanks for the reps barely getting use to the Rep system.Last edited by ElZombie; 04-05-2012 at 11:04 AM.
-
-
04-05-2012, 02:08 PM #33
-
04-05-2012, 02:37 PM #34
- Join Date: Feb 2012
- Location: Fayetteville, North Carolina, United States
- Age: 37
- Posts: 76
- Rep Power: 154
Nice slap in the face of motivation right here, truly inspirational. I've had setback after setback through my life too. Inguinal hernia's on both sides, hemmorhoids, etc. And stuff like that always restricts you from basically all lifting but I'm trying to get back on track once again and finally get to the goals I want. It's awesome to see you fought through all the hardships you faced. Thanks for the motivation, inspiration, and perseverance.
"Live your life each day as you would climb a mountain. An occasional glance towards the summit keeps the goal in mind, but many beautiful scenes are to be observed from each new vantage point."
-
04-07-2012, 04:52 AM #35
-
04-07-2012, 12:50 PM #36
-
-
04-08-2012, 03:59 PM #37
- Join Date: Jul 2005
- Location: United Kingdom (Great Britain)
- Age: 39
- Posts: 90
- Rep Power: 234
Reps given as I enjoyed reading your story. I have a small story of my own I would like to add. I've always been a skinny kid growing up, I hit 6' around 14 years of age and weighed around 9 stones, there was nothing to me. I played football (soccer) constantly and had state trials, I even played for my home county against David Beckhams boyhood team! Shortly after I was diagnosed with type 1 diabetes and in the build up to being admitted to hospital I'd gone down to about 6 stones in weight. I had to drop out of the team and missed the chance to play in front of scouts. By the time I was back to my best I had turned 16 and left school and the teams had disbanded. I was in pretty good shape, had grown to nearly 6'2" and weighed around 12 stones, unfortunately there was no soccer team involved with the college I had enrolled with. This is what got me into weightlifting, which did wonders for helping me with my diabetes control and by the time I was 18 my weight had gone up to around 14 stones. Now at this point I slacked off with my training and didn't make any real gains and was drinking, drugs and partying. A few years back I got into more serious training and became incredibly strong. I weighed 85kg and was benching 130 for 3 reps, squatting 150 for 1 rep, deadlifting 150 for 1 rep and 25 reps of 500kg on the leg press. My weight went up to 99kg and I was the fittest and strongest I had ever been. My body responded incredibly to strength training and the gym is a lot more fun when you can go heavy! Life was great, I was offered a job as a police officer and wowed everyone on the push/pull tests. Unfortunately at this point I hurt my back lifting and required surgery and a 3 month layoff. I had to turn the job down (as my current one offered full sick pay), even walking to the shops felt as strenuous as squatting 150kg used to and I had never been more bored in my life. I'm not able to lift has heavy as I used to through fear of re-aggravating my previous injury. I didn't enjoy the gym as much I used to when I returned and really needed some motivation. Oddly enough I was very inspired by the book written by the wrestler HHH and his desire to return to the sport he loved. I looked at the reasons why I loved lifting heavy and it was the satisfaction walking out of the gym knowing I gave 100% and would struggle to brush my teeth or get out of bed the next day. I had to find a way to get the same outcome from my workouts without being able to go heavy. To be honest I'm still figuring that part out, but at the end of the day we all love hitting the gym, and with setbacks, illnesses and injuries, most of the time we can still do what we love. We just need to make a few alterations.
Conquer!
-
04-09-2012, 04:19 PM #38
-
04-09-2012, 05:06 PM #39
-
04-09-2012, 05:40 PM #40
-
-
04-10-2012, 02:59 AM #41
- Join Date: Feb 2009
- Location: Kansas City, Missouri, United States
- Posts: 7,105
- Rep Power: 6626
The pain reminds ya you're alive...that line itself is inspiring...Your story kinda parallels mine...I yo yo-ed weight wise for years...had a ex that treated me like ca ca...I too used lifting as therapy...Dude..... We all have set backs...these either make ya or break ya...I'm totally confident you'll make from this experience...taking away positive lessons...Move forward son...Walk toward the light...in that brighten lies greatness...All the best....Steve PS....repped ya
While liftin duh weights I yell out..."You sexy beast"...."Squeeze metal for papa".
-
04-10-2012, 01:48 PM #42
-
04-10-2012, 02:07 PM #43
-
04-12-2012, 11:30 AM #44
Today was a sh*tty day guys. I went for my MRI of the pelvis/lower abdomen. They failed to tell me until I got there that it would take 2 hours for the MRI. I finished the pelvic images ok. During the abdominal shots, I got a back spasm. I had a very tough time staying still and as a result the abdominal shots weren't that great.
I'd be a liar if i said this injury wasn't getting to me. I can't squat normal, leg press normal, deadlift normal, lunges, run, or sprint. I can't even chase and play with my dog in the yard.
So I guess thats where I stand. I see the hip specialist on Monday."There are no victims, only volunteers. You volunteer by looking uncertain and afraid. You volunteer by being, as grass-eaters invariably are, unprepared to confront the hazards of life." - Col. Jeff Cooper
**MFC** [No Safe Queen Crew]-REPORTED-
**MCC**
**30 & Over Crew**
**Loves frightening mens physique competitors in the gym crew**
-
-
04-12-2012, 04:22 PM #45
-
04-12-2012, 05:11 PM #46
-
05-03-2012, 09:26 PM #47
any updated brah?
''The fight is won or lost far away from the witnesses, behind the lines, in the gym, and out there on the road; long before I dance under those lights.'' - Muhammad Ali
“Cus was a strong believer that in your mind you had to be the entity you wanted to be. If you wanted to be heavyweight champion of the world, you had to start living the life of a heavyweight champion…- iron mike
"'No' doesn't mean no, 'no' means work on the neck, the nipples, try back in five minutes" - a wise man
-
05-04-2012, 06:22 AM #48"There are no victims, only volunteers. You volunteer by looking uncertain and afraid. You volunteer by being, as grass-eaters invariably are, unprepared to confront the hazards of life." - Col. Jeff Cooper
**MFC** [No Safe Queen Crew]-REPORTED-
**MCC**
**30 & Over Crew**
**Loves frightening mens physique competitors in the gym crew**
-
-
05-04-2012, 06:53 AM #49
Hi OP,
Just thought I'd share some of my own experiences. I'd grown up in a middle-upper class family(I'm Indian; my Dad's a doc, and my Mom's a radiologist), and for the most part of my life was sheltered/spoilt. My Dad due to work commitments never could spend enough time with me as necessary(and I don't blame him); and as such I grew very and I mean VERY feminine; I lacked confidence around the opposite sex, was fat, and got bullied by people my age. When I was 16, due to my immaturity I grew tired of all of it, and got into gangsterism(plus sheer neglect at home). The result was expulsion from school and being incarcerated for awhile. I suffered from SEVERE depression for about 6-7 years(I couldn't remember what date/day it was), and at restaurants/work/school/public people would always have to be looking out for me.
I left for Australia after a year of my mandatory conscription, and more or less became *somewhat*(although I still have a very very long way to go) independent. After I got back due to visa issues stemming from my mental condition, I became more confident and started bodybuilding(thinking it would be my route to independence), I've since been sorting out my life, and have lost 11 lbs to date; although I am still lacking in an educative aspect.
So to tell you the truth, it's not all that bad. I look like a nutjob(due to my mental illness) in public, but am able to work/study/exercise like any other individual. Also, my confidence around girls has gone up a little as opposed to before.
I've also made myself a promise to go head to head in a year and a half time's against a schoolmate/friend of mine, who has placed 2nd in his first BB show. I intend on coming in 1st, once I've done my first cut.
Regards.110 lbs to lose! :)
-
05-04-2012, 07:15 AM #50
-
05-04-2012, 07:24 AM #51
-
05-08-2012, 05:00 PM #52
Well, had my injection last Thurs. Did absolutely jack sh*t. My mother is like "What now?" I just shrugged my shoulders and said "Not sure" lol.
Guess I could sit here and have a pity party but thats not like me. I am going to push through it. Starting an aggressive home PT program. Resistance band adduction/abduction, light weight lunges, stretching, and so on.
I am not giving up on this one.
The warrior's intention should be simply to grasp his sword and to die.
- Kiyomasa Kato (1562-1611)"There are no victims, only volunteers. You volunteer by looking uncertain and afraid. You volunteer by being, as grass-eaters invariably are, unprepared to confront the hazards of life." - Col. Jeff Cooper
**MFC** [No Safe Queen Crew]-REPORTED-
**MCC**
**30 & Over Crew**
**Loves frightening mens physique competitors in the gym crew**
-
-
05-08-2012, 05:36 PM #53
-
05-09-2012, 04:16 AM #54
-
05-09-2012, 05:31 AM #55
-
05-09-2012, 07:11 AM #56
- Join Date: Jul 2010
- Location: Miami, Florida, United States
- Posts: 6,348
- Rep Power: 28575
OP dont ever give up , i would like to add, i herniated my disk, 2 months ago, could not squat or do any legs, heck even benching was awkward, i tried pushing thru the pain, my moral was down, it hurted so much. I tried pushing and pushing thru the pain, much like you, excpt it broke me more. Hit rock bottom, qnd was a bit sad,
Now here is a line that save me " the two most powerful warriors are patience and time" i will never forget this. I stopped doing legs for 2 months, qt the time i could npt even bend down with out sciatica hurting bad, even while laying down. Here is the beuty though, when things are at their worst, and they cant get any worst, all that is left is to get better. 2 months off for me from doing weights and legs even body weight squats hurted my back, (did caliesthinics for upper body only) . I can now squat and even dl back again,, starting light and going back up, no pain! i didnt even go to a chiro,
I know i ur injury is much much more treacherous by miles, but when take time off, your body heals, fall 7 times get up 8
Patience and timeLast edited by alphagorilla; 05-09-2012 at 07:16 AM.
Brazilian Crew [<O>]
Keto(since 11/11/2011)
-
-
05-09-2012, 04:41 PM #57"There are no victims, only volunteers. You volunteer by looking uncertain and afraid. You volunteer by being, as grass-eaters invariably are, unprepared to confront the hazards of life." - Col. Jeff Cooper
**MFC** [No Safe Queen Crew]-REPORTED-
**MCC**
**30 & Over Crew**
**Loves frightening mens physique competitors in the gym crew**
-
05-12-2012, 01:43 AM #58
-
05-12-2012, 05:33 AM #59
Thats a sick quote mate, I always rage when I see completely fine peeps not respecting their bodies by filling their mouths with filthy food and not working out etc whereas some people would give everything to be in their position. But you gotta make the best out of any punch that life throws at you...keep pushing
“Sometimes fate is like a small sandstorm that keeps changing directions. You change direction but the sandstorm chases you. You turn again, but the storm adjusts. Over and over you play this out, like some ominous dance with death just before dawn. Why? Because this storm isn't something that blew in from far away, something that has nothing to do with you. This storm is you. Something inside of you. So all you can do is give in to it, step right inside the storm, closing your eyes and plugging up your ears so the sand doesn't get in, and walk through it, step by step. There's no sun there, no moon, no direction, no sense of time. Just fine white sand swirling up into the sky like pulverized bones. That's the kind of sandstorm you need to imagine.
And you really will have to make it through that violent, metaphysical, symbolic storm. No matter how metaphysical or symbolic it might be, make no mistake about it: it will cut through flesh like a thousand razor blades. People will bleed there, and you will bleed too. Hot, red blood. You'll catch that blood in your hands, your own blood and the blood of others.
And once the storm is over you won't remember how you made it through, how you managed to survive. You won't even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm you won't be the same person who walked in. That's what this storm's all about.”''The fight is won or lost far away from the witnesses, behind the lines, in the gym, and out there on the road; long before I dance under those lights.'' - Muhammad Ali
“Cus was a strong believer that in your mind you had to be the entity you wanted to be. If you wanted to be heavyweight champion of the world, you had to start living the life of a heavyweight champion…- iron mike
"'No' doesn't mean no, 'no' means work on the neck, the nipples, try back in five minutes" - a wise man
-
05-12-2012, 09:16 PM #60
Bookmarks