RE : I joined a gym when I was 16. did almost 4 months without a proper diet and training and left after it. after sometime I saw ZYZZ on ******** and he inspired me to join the gym again so I joined again in oct 2011. here are a few pictures of mine almost 4-5months with proper training and diet(100% natty). comments are appreciated
Now
http://imageshack.us/photo/my-images...mage1309a.jpg/
http://imageshack.us/photo/my-images...age1307pg.jpg/
http://imageshack.us/photo/my-images...mage1305l.jpg/
http://imageshack.us/photo/my-images/28/image1306p.jpg/
http://imageshack.us/photo/my-images/192/image1310.jpg/
Before picture
http://imageshack.us/photo/my-images...111621063.jpg/
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Results 1 to 30 of 46
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03-21-2012, 08:54 AM #1Genetically Aesthetic
- Join Date: Jul 2011
- Location: Pakistan
- Age: 30
- Posts: 456
- Rep Power: 199
Progress. Almost 4-5 months (pictures) repost with before picture
Last edited by karim1993; 03-21-2012 at 11:03 AM.
"Life's too short to remove usb safely" - Unknown
"At the end of the day brah you gotta listen to this if you are a fuarking shredded sick kunt you can get away with anything bro" - Zyzz
R.I.P. Aziz "Zyzz" Sergeyevich Shavershian
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03-21-2012, 09:11 AM #2Registered User
- Join Date: Mar 2012
- Age: 30
- Posts: 204
- Rep Power: 194
Good progress bro! but u shud of took more b4 pics!
Check out my youtube channel! 17 year old posing vid
http://www.youtube.com/bebiessed
Add me on skype; TonysFlexing
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03-21-2012, 09:17 AM #3
after pics have a link error. you have to copy the full link, not the shortened link from previous thread
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03-21-2012, 09:35 AM #4Registered User
- Join Date: Mar 2012
- Age: 32
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- Rep Power: 152
Baig??? Whats up bro?
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03-21-2012, 11:03 AM #5Genetically Aesthetic
- Join Date: Jul 2011
- Location: Pakistan
- Age: 30
- Posts: 456
- Rep Power: 199
check nowOriginally Posted by weightlifters
"Life's too short to remove usb safely" - Unknown
"At the end of the day brah you gotta listen to this if you are a fuarking shredded sick kunt you can get away with anything bro" - Zyzz
R.I.P. Aziz "Zyzz" Sergeyevich Shavershian
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03-21-2012, 11:08 AM #6Registered User
- Join Date: Feb 2012
- Posts: 304
- Rep Power: 281
I want your arms!!!!!
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03-21-2012, 12:39 PM #7Registered User
- Join Date: Dec 2011
- Age: 30
- Posts: 76
- Rep Power: 159
Looking aesthetic as hell dude, zyzz would be proud
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03-21-2012, 01:21 PM #8Registered User
- Join Date: Jul 2009
- Age: 30
- Posts: 264
- Rep Power: 274
before and after weight?
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03-21-2012, 01:28 PM #9Registered User
- Join Date: Sep 2011
- Age: 30
- Posts: 1,219
- Rep Power: 171
Pics of wheels?
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03-21-2012, 01:40 PM #10Registered User
- Join Date: Mar 2012
- Location: State / Province, United Kingdom (Great Britain)
- Age: 31
- Posts: 121
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Nice - looking aesthetic...any chance of seeing your workout/nutrition? Good job
Always pick 7 Crew.
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03-21-2012, 02:26 PM #11Genetically Aesthetic
- Join Date: Jul 2011
- Location: Pakistan
- Age: 30
- Posts: 456
- Rep Power: 199
It was below 60 and now its 70kgsOriginally Posted by package6
"Life's too short to remove usb safely" - Unknown
"At the end of the day brah you gotta listen to this if you are a fuarking shredded sick kunt you can get away with anything bro" - Zyzz
R.I.P. Aziz "Zyzz" Sergeyevich Shavershian
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03-21-2012, 02:27 PM #12Genetically Aesthetic
- Join Date: Jul 2011
- Location: Pakistan
- Age: 30
- Posts: 456
- Rep Power: 199
mirin your calfs brah, your leg workout?Originally Posted by MirinMan
"Life's too short to remove usb safely" - Unknown
"At the end of the day brah you gotta listen to this if you are a fuarking shredded sick kunt you can get away with anything bro" - Zyzz
R.I.P. Aziz "Zyzz" Sergeyevich Shavershian
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03-21-2012, 02:38 PM #13Registered User
- Join Date: Feb 2012
- Age: 30
- Posts: 299
- Rep Power: 153
What the penis.
4-5 months? Diet and routine now. If it's not "Strength programs" like all the pros been advising us on I'mma flip out. Mofos.
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03-21-2012, 02:47 PM #14boxin/grapplin/lifting=<3
- Join Date: Jul 2009
- Location: United States
- Age: 29
- Posts: 1,421
- Rep Power: 290
can u post another after without support of the lighting looks good in that light not hating just wondering if u r willing..
Starting Weight:120
Current Weight:168
Goal Weight: 185
Eat.Eat.Eat.Eat.Eat.Bulk.
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03-21-2012, 02:51 PM #15Registered User
- Join Date: Mar 2012
- Age: 31
- Posts: 87
- Rep Power: 0
how many times a week did u lift?any boosters? and did u take anything beside protien shakes? like creatine ect
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03-21-2012, 02:52 PM #16Genetically Aesthetic
- Join Date: Jul 2011
- Location: Pakistan
- Age: 30
- Posts: 456
- Rep Power: 199
I have my own routine. I don't follow no ****Originally Posted by YzN94
"Life's too short to remove usb safely" - Unknown
"At the end of the day brah you gotta listen to this if you are a fuarking shredded sick kunt you can get away with anything bro" - Zyzz
R.I.P. Aziz "Zyzz" Sergeyevich Shavershian
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03-21-2012, 02:53 PM #17Genetically Aesthetic
- Join Date: Jul 2011
- Location: Pakistan
- Age: 30
- Posts: 456
- Rep Power: 199
I did without supps for the starting 1 and a half month and then took wheyOriginally Posted by 1086ih
No not creatine, I was going to use that but heard its temporary mass"Life's too short to remove usb safely" - Unknown
"At the end of the day brah you gotta listen to this if you are a fuarking shredded sick kunt you can get away with anything bro" - Zyzz
R.I.P. Aziz "Zyzz" Sergeyevich Shavershian
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03-21-2012, 02:54 PM #18Genetically Aesthetic
- Join Date: Jul 2011
- Location: Pakistan
- Age: 30
- Posts: 456
- Rep Power: 199
sure as soon as I get some timeOriginally Posted by RunnerandLifter
"Life's too short to remove usb safely" - Unknown
"At the end of the day brah you gotta listen to this if you are a fuarking shredded sick kunt you can get away with anything bro" - Zyzz
R.I.P. Aziz "Zyzz" Sergeyevich Shavershian
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03-21-2012, 02:55 PM #19Registered User
- Join Date: Nov 2011
- Age: 28
- Posts: 190
- Rep Power: 161
damn looking ripped bro
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03-21-2012, 02:55 PM #20
nice gains
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03-21-2012, 02:59 PM #21Registered User
- Join Date: Feb 2012
- Age: 30
- Posts: 299
- Rep Power: 153
Hey man let's be friends.
share your routine
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03-21-2012, 03:00 PM #22Registered User
- Join Date: Apr 2011
- Age: 29
- Posts: 1,410
- Rep Power: 270
its not like his routine is magical or something, he just found what works for him. Gj or cell tech
"I know people have a misconception, because I laugh a lot and like to have a good time, but in this gym, I’m a beast. Come play with me in here and see how funny that chit is.”— Chris Cormier
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03-21-2012, 03:05 PM #23Genetically Aesthetic
- Join Date: Jul 2011
- Location: Pakistan
- Age: 30
- Posts: 456
- Rep Power: 199
I don't really care if you call it cell tech. The gym I go to we have like real dumbheads who don't even consider WHEY natural.Originally Posted by mmmason123
And yes its not magical or something, I tried few exercises of everything and hooked up with those which really made me feel that burn and pain"Life's too short to remove usb safely" - Unknown
"At the end of the day brah you gotta listen to this if you are a fuarking shredded sick kunt you can get away with anything bro" - Zyzz
R.I.P. Aziz "Zyzz" Sergeyevich Shavershian
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03-21-2012, 03:16 PM #24Registered User
- Join Date: Feb 2012
- Age: 31
- Posts: 207
- Rep Power: 160
what r ur stats bro?Originally Posted by karim1993
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03-21-2012, 04:02 PM #25Genetically Aesthetic
- Join Date: Jul 2011
- Location: Pakistan
- Age: 30
- Posts: 456
- Rep Power: 199
14.5 armsOriginally Posted by Tarnationify
around 40+ chest/back
waist 29 or 30
thats a rough idea, never checked"Life's too short to remove usb safely" - Unknown
"At the end of the day brah you gotta listen to this if you are a fuarking shredded sick kunt you can get away with anything bro" - Zyzz
R.I.P. Aziz "Zyzz" Sergeyevich Shavershian
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03-21-2012, 04:05 PM #26EL REY
- Join Date: Oct 2011
- Location: Needville, Texas, United States
- Age: 27
- Posts: 438
- Rep Power: 162
Dem Arab/Turk genetics. Aesthetic man
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03-21-2012, 04:07 PM #27Genetically Aesthetic
- Join Date: Jul 2011
- Location: Pakistan
- Age: 30
- Posts: 456
- Rep Power: 199
HahahahaOriginally Posted by MexoMorph
they are more like mixed from Iran side"Life's too short to remove usb safely" - Unknown
"At the end of the day brah you gotta listen to this if you are a fuarking shredded sick kunt you can get away with anything bro" - Zyzz
R.I.P. Aziz "Zyzz" Sergeyevich Shavershian
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03-22-2012, 04:18 AM #28Registered User
- Join Date: Feb 2012
- Age: 30
- Posts: 299
- Rep Power: 153
ok. Now post your routine.
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03-22-2012, 04:26 AM #29
mirin brah.
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03-22-2012, 03:09 PM #30Registered User
- Join Date: Feb 2012
- Age: 30
- Posts: 299
- Rep Power: 153
for the third damn time, share your routine.
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