Hey bros, ive never taken a multi and feel i may have small deficiencies in certain vitamins and minerals for many reasons.
Orange triad looks superb but is a little pricey, is there another similar one for cheaper that has all the vitamins minerals in thier best forms???
Also since starting a multi did you feel any different? I have brain fog and lethargy and was wondering if they would help.
03-15-2012, 12:23 PM #1
alternatives to orange triad? (serious)Misc MISCER #31
03-15-2012, 12:24 PM #2
to be honest,
you probably won't notice a single thing if you take a multi / don't (unless it has added things, like the beta alanine in anavite or the joint support in OT).
I forget to take my multi some days and don't feel any different..
good cheap multi:
life force multiple tablet (iron free)
good multi on lifting days:
animal pak is over-rated IMO. not very biodegradable, and a lot of **** you don't need. shark cartilage? really?I like fast cars, nice watches, sharp knives, and good smells.
03-15-2012, 12:24 PM #3
animal pak is prolyl the better multi, but OT has the joint support in it.. one less to think about... so I pay up for the convenience... u could put together ur own concoctions for much cheapernegs for using "of" where it should be "have"
can't see youtube at work so if you post a video and don't say what it is I will neg you
03-15-2012, 12:31 PM #4
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I know how you feel OP, I didn't wanna buy OT because of the cost but then I was in GNC one day and it was %50 percent off so I thought I would give it a try. I have had tenis elbow in both of my arms that had been cleared up for awhile but would often hurt a bit if I lifted heavy and my knee's were starting to get some slight pain in them from squatting. Since taking OT (20 days now) I haven't had the slightest bit of pain.*Misc Photography Crew*
03-15-2012, 12:44 PM #5
03-15-2012, 12:46 PM #6
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