I notice when I squat deep, when I am coming back up, my torso unintentionally rotates clockwise slightly, same goes for bringing up the weight on deadlift. I really try to control and stay straight but it just happens. My left leg is very slightly stronger than my right, not by much. I really don't want this problem to escalate as I start adding on the weight ( I am newer to squatting/deadlifting, just started doing it reguarly). What can I do to fix this.
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Results 1 to 3 of 3
Thread: Squat/deadlift form problem
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03-14-2012, 05:24 PM #1Registered User
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Squat/deadlift form problem
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03-14-2012, 05:28 PM #2Bootless Errand
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First step is to post vids from the side and the front or back of each lift using your regular working weight.Originally Posted by JamesW129
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03-14-2012, 08:23 PM #3Lifting to Avoid COVID-19
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Clockwise can mean any of 6 different things. Post a vid showing what you are talking about.
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