<3 SQUATS <3 = cure for everything?

[prolvr]

I'll take squats any day over leg press. They both do build leg muscle, but squat is also a great core and full body exercise that involves more overall musculature. Leg presses are great, but squats are irreplaceable, IMO.

I agree thats why I squat but I have guys at my gym who have never been inside a sqiat rack with amazing legs

[jammyo40]

Way down this road, in a gym far away,
A young man was once heard to say,
"I've repped high and I've repped low,
No matter what I do, my legs won't grow"

He tried leg extensions, leg curls, and leg presses too
Trying to cheat, these sissy workouts he'd do.
From the corner of the gym where the BIG men train,
Through a cloud of chalk and the midst of pain

Where the big iron rides high and threatens lives,
Where the noise is made with big forty-fives,
A deep voice bellowed as he wrapped his knees,
A very big man with legs like trees.

Laughing as he snatched another plate from the stack
Chalking his hands and monstrous back,
said, "Boy, stop lying and don't say you've forgotten,
The trouble with you is you ain't been SQUATTIN'

[peanut-butter]

Lol at people who squat more then once a week. Have fun overtraining.

[sawoobley]

Lol at people who squat more then once a week. Have fun overtraining.

trolololol

[Lvisaa2]

A pec deck is a great way to tear your pec.

If you tear your pec on a pec deck then you should stop being a weak(or inflexible) *******.

[JasonDB]

If you tear your pec on a pec deck then you should stop being a weak(or inflexible) *******.

ROFLMAO!

[psychodiver9]

Scooby visited my bodyspace once, I ate a pb & j sandwich in celebration.

I hope you spit it out