What's the best post workout/recovery drink/product?

[jeffhenson]

I do very intense interval training and never take anything for recovery.

I drink xtend during workouts to help fight off muscle exhaustion and am looking for the best post workout/ recovery shake/product.

I don't want to take anything that's going to add bulk or weight to me as I am trying to lean out.

I've thought about taking the 2:1 recovery mix by optimum or the aftermax.

Please help!

Thanks in advance for any and all advice!

[longhorns_p]

If you're dieting and trying to lean out I prefer to eat my calories. A BCAA product might work for you

http://www.bodybuilding.com/store/beast/aminolytes.html

[DASBUNKER]

For postworkout i prefer ATM Whey/food/Mass Gainer (New SciVation MG has a solid profile, coming soon ) or a combination of 2 of those.

[aryl3610]

Hello! Kindly visit this site: the31dayfatloss.org
This might help you. And,tell me if you want to avail the promo.

Thanks

[RelentlesFreak]

EFX has a product called Karbolyn which is a powdered fast digesting carbohydrate, crucial for post workout. Its also considered a complex carbohydrate. If you training is intense your gonna need to replenish those glycogen stores. Definitely one of my favorites even when im cutting.

[thekaratekid]

I love AfterMath postworkout for protein/recovery. 20% off right now in the store! Best post workout shake on the market IMO.


http://www.bodybuilding.com/store/ca...te=store&btnG=

[aaronuconn]

Universal Torrent is a favorite of many.

If trying to lean out, I'd like to eat as many of my calories as possible, though.

[SoftballNerd]

I love AfterMath postworkout for protein/recovery. 20% off right now in the store! Best post workout shake on the market IMO.


http://www.bodybuilding.com/store/ca...te=store&btnG=

Wut he said.... AfterMath then a regular meal 1-2 hours afterwards seem to work best for me ATM

[XCriticalBenchX]

I love my NO Synthesize immediately post workout, followed by 2 scoops of protean with 1 cup of oats 30 mins later!

Mike

[RichL1982]

Foam roller + Stretching + Saving money = problem solved

[Jewski12]

If you're dieting and trying to lean out I prefer to eat my calories. A BCAA product might work for you

http://www.bodybuilding.com/store/beast/aminolytes.html

Agreed. Eat whole food.Follow your food plan. If you have to take a protein shake take it between 15 to 45 mins depending on you metabolism.

[Big.Jazayrli]

Wut he said.... AfterMath then a regular mean 1-2 hours afterwards seem to work best for me ATM

thanks for the shout out

[wjs010]

Aminos ( I love blox) followed by protein shake followed by half a large gatorade

[naturalguy]

Universal Torrent is a favorite of many.

If trying to lean out, I'd like to eat as many of my calories as possible, though.

Ya can't beat Torrent for recovery, here is what you get in one serving:

20 grams high quality hydro whey
8 grams Leucine
7 grams cell volumizers
3 grams creatine
a great carb blend or for those on low/no carb diets there is Torrent Zero

[SupremeMMA]

Many good options listed here. My favorite by far is MusclePharm Re-con. I have been using it for a long time now, long before I became a rep. The Orange Mango flavor is amazing.

http://www.bodybuilding.com/store/mu...arm/recon.html

[Barn01]

The new MyoBuild from MuscleTech - I've never used anything better and it tastes amazing as well.

There's a 2:1 Sale on right now http://www.bodybuilding.com/store/mt/myobuild.html

[ncballa1011]

The new MyoBuild from MuscleTech - I've never used anything better and it tastes amazing as well.

There's a 2:1 Sale on right now http://www.bodybuilding.com/store/mt/myobuild.html

^^^this. Very solid product.

[Universal Rep]

Ya can't beat Torrent for recovery, here is what you get in one serving:

20 grams high quality hydro whey
8 grams Leucine
7 grams cell volumizers
3 grams creatine
a great carb blend or for those on low/no carb diets there is Torrent Zero

Ima waitin for the exclusive new flava of Torrent...

[Prepnwa23]

I'm a fan of using Neogenix Intrafuse has a good dosage of leucine and protein in it. Works amazing for me, a solid taste and none prop blend so you get what you see.

[VPX_Sports]

I love my NO Synthesize immediately post workout, followed by 2 scoops of protean with 1 cup of oats 30 mins later!

Mike

Thanks

[jeffhenson]

Are neither one of the optimum recovery products good? (after max or 2:1:1 recovery)

[Hawks58]

pimps pimpin hard here.....

OP: Food. Just eat post workout, **** all the bull****.

[pu12en12g]

Ever tried Purple WRAATH or Purple PSYKO ?

[chongo25]

Def try Myobuild, I'm logging it right now and having great results. You can check out my log to see. I never tried a post workout before Myobuild. Taste is awesome too. With the workout I am doing it helps with recovery.

[jiggamanbill]

I do very intense interval training and never take anything for recovery.

I drink xtend during workouts to help fight off muscle exhaustion and am looking for the best post workout/ recovery shake/product.

I don't want to take anything that's going to add bulk or weight to me as I am trying to lean out.

I've thought about taking the 2:1 recovery mix by optimum or the aftermax.

Please help!

Thanks in advance for any and all advice!

(Recovery) Take a look at our 4:1 BCAAs... Recover Pro. Has great reviews and tastes amazing

[Dead Cell]

Best post workout shake for me is optimum way and like 50g of sugar.

[naturalguy]

Ima waitin for the exclusive new flava of Torrent...

I taste tested it and it is banging.

[smoothballer]

I taste tested it and it is banging.

I can haz some?

[naturalguy]

I can haz some?

Soon

[smoothballer]

Soon

Is it soon yet? I swear I am a patient person...