Wow if you are shooting good with a mosin you will be a force to recon with if you get your hands on an M4 or similar weapon. Rest is important and it seems you are realizing that fact. Rest up and tear it up on Monday!Originally Posted by lilmzchief
Hellooooo my fellow Juggernauts!
This weekend, I changed my plans and decided that I'll go ahead and give myself a proper rest. Although I'm tweaking my nutrition, I also feel that I'm under performing because I'm so tired, not giving myself enough rest. I feel so tired lately that I even took a day off from work today. And I'm already feeling MUCH better.
This morning consisted of a quick 30 mins cardio + 15 mins of ab workout.
I noticed how keeping a healthier lifestyle and ensure that I stay strong has its perks. I was playing around with the mosin nagant with some friends today at the outdoor shooting range. It has a really good kick. But yeah, it's always fun seeing other people's surprise that this little girl being able to handle something like that. ^.^
|
|
Results 421 to 450 of 1629
Thread: I am JUGGERNAUT® - lilmzchief
-
04-07-2012, 07:26 PM #421Registered User
- Join Date: Jan 2006
- Location: New York, United States
- Age: 43
- Posts: 3,011
- Rep Power: 531
Journey is done. See my final pics with Juggernaut HP!
I am Juggernaut 2012: The Rants and Raves of a Gym Juggernaut: http://tinyurl.com/7txwugw
www.********.com/alika2die4
trying to inspire the twitter masses @ alika2die4
-
04-08-2012, 03:53 AM #422Registered User
- Join Date: Jul 2007
- Location: Northwood, Ohio, United States
- Age: 49
- Posts: 3,369
- Rep Power: 256
Have a good easter JUGGERNAUT, and I hope you get the rest your body needs.
-
04-08-2012, 10:18 AM #423Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
Thanks =) I feel MUCH MUCH better. Actually, I'm so hyper that I couldn't stop dancing and doing push-ups last night. To the point when we ended up making a video of me doing declined push-ups for "fits" and giggles at the end. LOL!Originally Posted by alika2die4
I've actually played with the M4 back in 2006. Currently, I've been checking out the Remington 870 as well. Someone at the range allowed me to try out his Taurus Judge. Thought it was supposed to have a bigger kick than a .45 but I think I prefer using the Kimber 1911 better. It felt much smoother."Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
04-08-2012, 10:20 AM #424Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
Thanks rumblebird! Have a great easter to you too! ^.^Originally Posted by rumblebird
"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
-
04-08-2012, 11:40 AM #425Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
HAPPY EASTERJUGGERNAUTS!!!
Today's still rest day although I did HITT today outside for 30 mins. I don't think my "rest day" is rest day in other people's definition. But it's ok. I nearly drove myself nuts last night! I had so much energy that I was dancing outside in the "Dancing Hall" at Boardwalk in Disney AND doing pushups all over the place. At one point, we finally made a video with me demonstrating how to do decline pushups using the bench which influenced some passersby to do one-handed pushups. Ah, too bad we didn't get to capture that one! I'm sure the host at the Dancing Hall found all of this amusing while he waited by the door to have someone stop by.
ANNNNDDDD the reason why I just HAD to stop by my log today...
You just HAVE to read this article - 50 Signs You're a Fitness Buff. I was absolutely dying reading this! ENJOY!!! ^.^"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
04-08-2012, 11:56 AM #426Registered User
- Join Date: Oct 2010
- Location: Spencer, Indiana, United States
- Posts: 568
- Rep Power: 203
Was planning on getting on here and telling everyone Happy Easter but I've been down with a Migraine. Got up and had breakfast and Updated a little while I ate but went right back to bed. i hope everyone had a Great weekend and their Easter is going good as well!!
Will Hunt For Food, wait,! I do hunt for food!!!!!!!!
Check out my post @ http://forum.bodybuilding.com/showthread.php?t=143522113
I may not know where this Journey will end But I know I will look good when I get there!!!!!
Work Hard !! Train Smart!!!
Insanity: doing the same thing over and over again expecting different results!!!!!!
-
04-08-2012, 12:02 PM #427Registered User
- Join Date: Feb 2010
- Location: United States
- Age: 34
- Posts: 417
- Rep Power: 198
Cheezin!
Originally Posted by lilmzchief
HAPPY EASTERJUGGERNAUTS!!!
Today's still rest day although I did HITT today outside for 30 mins. I don't think my "rest day" is rest day in other people's definition. But it's ok. I nearly drove myself nuts last night! I had so much energy that I was dancing outside in the "Dancing Hall" at Boardwalk in Disney AND doing pushups all over the place. At one point, we finally made a video with me demonstrating how to do decline pushups using the bench which influenced some passersby to do one-handed pushups. Ah, too bad we didn't get to capture that one! I'm sure the host at the Dancing Hall found all of this amusing while he waited by the door to have someone stop by.
ANNNNDDDD the reason why I just HAD to stop by my log today...
You just HAVE to read this article - 50 Signs You're a Fitness Buff. I was absolutely dying reading this! ENJOY!!! ^.^
OMG I wish you had that on video!!! Hahaha I love that other people got in on the pushups!! Girls who do pushups are badass ;-)
I am so glad you're getting a "rest" day at last.. You're certainly an active rester, but I know exactly what you mean! I can't stay still either haha.. It's that kinda dedication that gets you the ABS ABS ABS that you want!! Girl you're gonna be even more ripped up even two weeks from now! You're a mad woman. Just rEading your workout log is exhausting and I love it!! I want to let you know you totally gave me a piece of advice so worth it's weight in gold- remember to smile while posing because if you're not doin it now, you arent going to do it on stage... Thank you! I can't turn off the smile now, thanks to your support
Oh, wanted to leave you with this...
OBSESSED is just a word the HATERZ use to describe DEDICATED!!!
fitchickproblemz lolMighty Mouse
SPT, CPT, CSCS
Rehab and exercise mad scientist
Infinite Labs Athlete
Life goals: educate, motivate, inspire
-
04-08-2012, 12:54 PM #428Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
Thanks OK Jerry! It's Easter - time to rejoice and be happy! No time for feeling guilty about needing to get back to bed.Originally Posted by Jhall67
Hope you feel MUCH better!
"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
-
04-08-2012, 07:54 PM #429Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
As usually, I'm having too much fun. Although one can't have too much fun, can they?!
Anyhow, I was laughing soooo hard from the article, 50 Signs You're a Fitness Buff (If you haven't read it yet, click on the link ^.^) Apparently, it gave me this HUGE boost of energy that can compete with the Energizer Bunny. So, I started helping push people's bikes up the hill (felt like I was pushing on those old treadmills that you are able to push manually instead of it rotating automatically for you). The bike rentals are those that have 2 bikes in one that can actually fit 8 people (2 lil kids in the front). They look like this:
So after dancing around with music like "Cupid Shuffle", I felt I still have too much energy so I started doing pushups. So someone thought that we should capture a video of me doing decline pushups with a bench. And so, this is what we ended up with:
The most fun part is that a couple of people started doing pushups too to "up" me. Ha, what fun! Too bad I was so amused that I didn't have my head straight enough to capture other people too! >.<' SORRY!!! Ah, the mission to influence people to move more ^.^ What fun
Came across this quote and thought to share it too as part of my log:
GO JUGGZ!!!
"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
04-09-2012, 06:01 AM #430iamhyp
- Join Date: Jan 2009
- Location: Brooklyn, New York, United States
- Age: 42
- Posts: 2,038
- Rep Power: 231
saw this on your fb page..haha, nice!!! what was that ? around the world decline pushup? or was that the camera just shifting.. couldnt tell, kind of dark! ... keep infecting others, FITNESS IS CONTAGIOUS!!! ...so is being a JUGGERNAUT lol...Originally Posted by lilmzchief
As usually, I'm having too much fun. Although one can't have too much fun, can they?!
Anyhow, I was laughing soooo hard from the article, 50 Signs You're a Fitness Buff (If you haven't read it yet, click on the link ^.^) Apparently, it gave me this HUGE boost of energy that can compete with the Energizer Bunny. So, I started helping push people's bikes up the hill (felt like I was pushing on those old treadmills that you are able to push manually instead of it rotating automatically for you). The bike rentals are those that have 2 bikes in one that can actually fit 8 people (2 lil kids in the front). They look like this:
So after dancing around with music like "Cupid Shuffle", I felt I still have too much energy so I started doing pushups. So someone thought that we should capture a video of me doing decline pushups with a bench. And so, this is what we ended up with:
The most fun part is that a couple of people started doing pushups too to "up" me. Ha, what fun! Too bad I was so amused that I didn't have my head straight enough to capture other people too! >.<' SORRY!!! Ah, the mission to influence people to move more ^.^ What fun
GO JUGGZ!!!
so many KILLERS in this contest...i love it!Henry Pun ---->>> http://www.********.com/iamhyp
My Own Personal Quotes:
{{{ Lift Like A Monster, Train Like A Freak }}}
>>> Aspire to Inspire <<<
.....Keep Killing It
-
04-09-2012, 08:11 AM #431Registered User
- Join Date: Nov 2009
- Location: Latrobe, Pennsylvania, United States
- Posts: 16,601
- Rep Power: 23950
Hey Juggernauts!
Just a reminder that we would like to see what you think of Juggernaut & Juggernaut HP.
Please give us your ratings (on a 1-10 scale) along with your workout updates on:
Taste
Pump
Energy
Strength
Focus
Thanks!Workout Log:
https://forum.bodybuilding.com/showthread.php?t=179207031
-
04-09-2012, 08:59 AM #432Registered User
- Join Date: Dec 2008
- Location: Louisiana, United States
- Age: 48
- Posts: 633
- Rep Power: 189
LOL, Love it!! Hope the rest did you good and you are able to come stronger this week!!! I hope your Easter weekend was a great one!
Originally Posted by lilmzchief
HAPPY EASTERJUGGERNAUTS!!!
Today's still rest day although I did HITT today outside for 30 mins. I don't think my "rest day" is rest day in other people's definition. But it's ok. I nearly drove myself nuts last night! I had so much energy that I was dancing outside in the "Dancing Hall" at Boardwalk in Disney AND doing pushups all over the place. At one point, we finally made a video with me demonstrating how to do decline pushups using the bench which influenced some passersby to do one-handed pushups. Ah, too bad we didn't get to capture that one! I'm sure the host at the Dancing Hall found all of this amusing while he waited by the door to have someone stop by.
ANNNNDDDD the reason why I just HAD to stop by my log today...
You just HAVE to read this article - 50 Signs You're a Fitness Buff. I was absolutely dying reading this! ENJOY!!! ^.^Don't be afraid to smile, you never know who's falling in love with it!
-
-
04-09-2012, 09:00 AM #433Infinite Labs Elite Athle
- Join Date: Jan 2012
- Location: Ohio, United States
- Age: 53
- Posts: 347
- Rep Power: 185
Don't let the weekend stop you from your progress!!
-
04-09-2012, 09:04 AM #434Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
Thanks! It's the decline pushup where you move around so you can work your chest in 3 angles. First you do a regular pushup then you shift your hands to the left side, do a pushup, shift to the middle again, then shift to the right, then shift to the middle, so on and so forth. =)Originally Posted by NoCg3Joke
saw this on your fb page..haha, nice!!! what was that ? around the world decline pushup? or was that the camera just shifting.. couldnt tell, kind of dark! ... keep infecting others, FITNESS IS CONTAGIOUS!!! ...so is being a JUGGERNAUT lol...
so many KILLERS in this contest...i love it!
Yep, being a Juggernaut is DEFINITELY contagious! But it's a fun PARTAY at the Juggernaut Nation! ^.^"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
04-09-2012, 09:06 AM #435Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
Yep yep, it did! I'm so pumped to hit the gym again! I had to move training to Tuesday because I have to stay at work til 9 tonight and my trainers are home by then. Butttt... I'll still stop by the gym for cardio and abs today. Got to keep it up!Originally Posted by pyek
What are your plans for this week? Feeling the "RUSH"?!"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
04-09-2012, 09:08 AM #436Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
AWESOME! Thanks Larry! Have a great workout week to you too! ^.^Originally Posted by Larry819
"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
-
04-09-2012, 11:42 AM #437iamhyp
- Join Date: Jan 2009
- Location: Brooklyn, New York, United States
- Age: 42
- Posts: 2,038
- Rep Power: 231
ahhh.. so it makes sense that you were pushing up in a circular motion thenOriginally Posted by lilmzchief
LOL!!!!!
Henry Pun ---->>> http://www.********.com/iamhyp
My Own Personal Quotes:
{{{ Lift Like A Monster, Train Like A Freak }}}
>>> Aspire to Inspire <<<
.....Keep Killing It
-
04-09-2012, 11:56 AM #438Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
hahahaha, yep =)Originally Posted by NoCg3Joke
ahhh.. so it makes sense that you were pushing up in a circular motion then LOL!!!!!"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
04-09-2012, 12:07 PM #439Registered User
- Join Date: Nov 2009
- Location: Latrobe, Pennsylvania, United States
- Posts: 16,601
- Rep Power: 23950
Iaj
I AM JUGGERNAUT 2012 Competitor List
1 antvindomnoa4
http://forum.bodybuilding.com/showth...hp?t=142932991
2 sgamma01
http://forum.bodybuilding.com/showth...hp?t=142936191
3 elizalane5
http://forum.bodybuilding.com/showth...hp?t=142957451
4 pascale62
http://forum.bodybuilding.com/showth...hp?t=142958031
5 NoCg3Joke
http://forum.bodybuilding.com/showth...hp?t=142964453
6 Brooklynjaystar
http://forum.bodybuilding.com/showth...hp?t=142965313
7 MaeganGainer
http://forum.bodybuilding.com/showth...hp?t=143021853
8 Zach A.
http://forum.bodybuilding.com/showth...hp?t=143040313
9 JJ4
http://forum.bodybuilding.com/showth...hp?t=143045633
10 macbeth1313
http://forum.bodybuilding.com/showth...hp?t=143030023
11 randyallen
http://forum.bodybuilding.com/showth...hp?t=143057193
12 SperoGin
http://forum.bodybuilding.com/showth...hp?t=143021863
13 ChelseaGwynneBB
http://forum.bodybuilding.com/showth...hp?t=143062753
14 soccer10plus
http://forum.bodybuilding.com/showth...hp?t=143063913
15 ClutchCaleb
http://forum.bodybuilding.com/showth...hp?t=143092913
16 Spartan36
http://forum.bodybuilding.com/showth...hp?t=143086023
17lilmzchief
http://forum.bodybuilding.com/showth...hp?t=143111123
18JAndino24
http://forum.bodybuilding.com/showth...hp?t=143135103
19mbarker2
http://forum.bodybuilding.com/showth...hp?t=143142103
20blueyedevil
http://forum.bodybuilding.com/showth...hp?t=143139733
21justinjude
http://forum.bodybuilding.com/showth...hp?t=143149103
22alika2die4
http://forum.bodybuilding.com/showth...hp?t=143179833
23BLKSPARTANKING
http://forum.bodybuilding.com/showth...hp?t=143176873
24SuperMaine
http://forum.bodybuilding.com/showth...hp?t=143198913
25Larry819
http://forum.bodybuilding.com/showth...hp?t=143205713
26rblb07
http://forum.bodybuilding.com/showth...hp?t=143221303
27iyamamaschke
http://forum.bodybuilding.com/showth...hp?t=143242693
28esco5288
http://forum.bodybuilding.com/showth...hp?t=143274873
29StefoShop
http://forum.bodybuilding.com/showth...hp?t=143112573
30sbyrum412
http://forum.bodybuilding.com/showth...hp?t=143271013
31poosh
http://forum.bodybuilding.com/showth...hp?t=143255723
32nadirah24
http://forum.bodybuilding.com/showth...hp?t=143249543
33billyjenn7982
http://forum.bodybuilding.com/showth...hp?t=143278393
34crystalallen
http://forum.bodybuilding.com/showth...hp?t=143289193
35bigC06
http://forum.bodybuilding.com/showth...hp?t=143334943
36tankydank7
http://forum.bodybuilding.com/showth...hp?t=143352653
37eriemoto
http://forum.bodybuilding.com/showth...hp?t=143350863
38Savage925
http://forum.bodybuilding.com/showth...hp?t=143348633
39crhofkamp
http://forum.bodybuilding.com/showth...hp?t=143218123
40ymccoy68
http://forum.bodybuilding.com/showth...hp?t=143360663
41Souza93
http://forum.bodybuilding.com/showth...hp?t=143444363
42CinderellaMan1
http://forum.bodybuilding.com/showth...hp?t=143442113
43kennknee
http://forum.bodybuilding.com/showth...hp?t=143470153
44masterrebel
http://forum.bodybuilding.com/showth...hp?t=143450843
45Jhall67
http://forum.bodybuilding.com/showth...hp?t=143522113
46prettymamazz
http://forum.bodybuilding.com/showth...hp?t=143535793
47jenndolan
http://forum.bodybuilding.com/showth...hp?t=143533373
48jmmonroe
http://forum.bodybuilding.com/showth...hp?t=143513213
49TarilynAlmighty
http://forum.bodybuilding.com/showth...hp?t=143549703
50GX3
http://forum.bodybuilding.com/showth...hp?t=143560823
51hearnstyle
http://forum.bodybuilding.com/showth...hp?t=143539733
52 carpenter718
http://forum.bodybuilding.com/showth...hp?t=143567233
53prosperity2010
http://forum.bodybuilding.com/showth...hp?t=143565323
54BrattieNatti
http://forum.bodybuilding.com/showth...hp?t=143542613
55asheid
http://forum.bodybuilding.com/showth...hp?t=143545973
56BuffaloBrutal
http://forum.bodybuilding.com/showth...hp?t=143571053
57coachb86
http://forum.bodybuilding.com/showth...hp?t=143564793
58Georgev1985
http://forum.bodybuilding.com/showth...hp?t=143577393
59FitNupe1911
http://forum.bodybuilding.com/showth...hp?t=143568633
60stacywalls
http://forum.bodybuilding.com/showth...hp?t=143597783
61Lemonweir
http://forum.bodybuilding.com/showth...hp?t=143595523
62lee05
http://forum.bodybuilding.com/showth...hp?t=143607133
63xtreme86x
http://forum.bodybuilding.com/showth...hp?t=143603183
64bondsl
http://forum.bodybuilding.com/showth...hp?t=143619083
65bjorgosk
http://forum.bodybuilding.com/showth...hp?t=143618053
66rumblebird
http://forum.bodybuilding.com/showth...hp?t=143610393
67Alshonta
http://forum.bodybuilding.com/showth...hp?t=143647233
68Chinchi07
http://forum.bodybuilding.com/showth...hp?t=143647553
69shichiro
http://forum.bodybuilding.com/showth...hp?t=143650813
70DJ_Forty5
http://forum.bodybuilding.com/showth...hp?t=143646663
71bthoma19
http://forum.bodybuilding.com/showth...hp?t=143647803
72Fiumara27
http://forum.bodybuilding.com/showth...hp?t=143658813
73reichertc2009
http://forum.bodybuilding.com/showth...hp?t=143665543
74lonewolfcf
http://forum.bodybuilding.com/showth...hp?t=143665583
75MrsMB
http://forum.bodybuilding.com/showth...hp?t=143667053
76bigdaddy61
http://forum.bodybuilding.com/showth...hp?t=143706763
77FunsizeDHS
http://forum.bodybuilding.com/showth...hp?t=143675433
78tomjohn21
http://forum.bodybuilding.com/showth...hp?t=143715533
79qtguy
http://forum.bodybuilding.com/showth...hp?t=143637323
80honowrestler242
http://forum.bodybuilding.com/showth...hp?t=143715243
81musclefat2k
http://forum.bodybuilding.com/showth...hp?t=143758603
82kylewebber44
http://forum.bodybuilding.com/showth...hp?t=143451453
83BroncoNation07
http://forum.bodybuilding.com/showth...hp?t=143740213
84guru7777
http://forum.bodybuilding.com/showth...hp?t=143766483
85W84IT
http://forum.bodybuilding.com/showth...hp?t=143733823
86Balance53
http://forum.bodybuilding.com/showth...hp?t=143769703
87edwillis3
http://forum.bodybuilding.com/showth...hp?t=143766863
88russianlove18
http://forum.bodybuilding.com/showth...hp?t=143768793
89brondtwulf
http://forum.bodybuilding.com/showth...hp?t=143800111
90JAZZIELADY27
http://forum.bodybuilding.com/showth...hp?t=143780661
91jmonvilus
http://forum.bodybuilding.com/showth...hp?t=143798961
92nckkleiber50
http://forum.bodybuilding.com/showth...hp?t=143800701
93ShannonKelly130
http://forum.bodybuilding.com/showth...hp?t=143852361
94pyek
http://forum.bodybuilding.com/showth...hp?t=143482233Workout Log:
https://forum.bodybuilding.com/showthread.php?t=179207031
-
04-09-2012, 12:33 PM #440Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
Thanks for the compilation! This will make it MUCH easier.Originally Posted by JohnButz
Wow, so many Juggz (Better get crackin' in the introduction... don't believe I stopped by in some of these logs Oh no!!!!)! Woot Woot! This will make the challenge a GREAATTT time! (It already is ^.^)
GOOOOO JUGGZ!!!
"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
-
04-09-2012, 01:10 PM #441Registered User
- Join Date: Oct 2010
- Location: Spencer, Indiana, United States
- Posts: 568
- Rep Power: 203
Thanks again for checking in on me It's t-40 min to Juggernaut time see ya in the funnies. Keep killing it!!!!
Will Hunt For Food, wait,! I do hunt for food!!!!!!!!
Check out my post @ http://forum.bodybuilding.com/showthread.php?t=143522113
I may not know where this Journey will end But I know I will look good when I get there!!!!!
Work Hard !! Train Smart!!!
Insanity: doing the same thing over and over again expecting different results!!!!!!
-
04-09-2012, 01:20 PM #442The Box Set Workout
- Join Date: Aug 2011
- Location: Saint Louis, Missouri, United States
- Posts: 4,558
- Rep Power: 608
Make sure sure this is you today JUGGERNAUT. Keep WORKIN' HARD!
advertising not permitted
-
04-09-2012, 01:21 PM #443Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
Thanks Jerry!!!Originally Posted by Jhall67
Remember...
"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
04-09-2012, 01:22 PM #444Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
Thanks KennKnee!!! Kill it with this week's workouts!!!Originally Posted by kennknee
Make sure sure this is you today JUGGERNAUT. Keep WORKIN' HARD!
"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
-
04-09-2012, 02:36 PM #445Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
Hello my fellow Juggz!!!
My work has our own version of "The Biggest Loser". Since my goals at the time it started is very different from what the competition is aiming (My goal is to lose bodyfat, which doesn't always translate to losing weight), I've been writing weekly articles to assist participants. I've been threatening my manager that I'll be entering the competition and he wasn't going to hear it .
This week, someone asked me to address this topic - cellulite:
how you get that unwanted cellulite - how to get rid of it (and toxins)…
I want to know what the Juggernaut Nation has to say about it!
And as always, keep up the great work! I L-O-V-E my fellow Juggz! Thanks for the advice, tips, support, AND MOTIVATION!!!
"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
04-09-2012, 05:11 PM #446Registered User
- Join Date: Jan 2006
- Location: New York, United States
- Age: 43
- Posts: 3,011
- Rep Power: 531
My opinion on Cellulite is simple. First and foremost most cases result in the Fork and it not being put down. People that have complained to me about cellulite are dumber than a box of rocks when it comes to nutrition. For the unfortunate souls that watch what they eat, yet still suffer from it, they need to look at their hydration. 9 times out of 10 their H20 consumption is little to none and their Starbucks consumption is up. Water does wonders for skin and the rest of the body. If the two things already listed are being done targeted exercise is the key.Originally Posted by lilmzchief
Hello my fellow Juggz!!!
My work has our own version of "The Biggest Loser". Since my goals at the time it started is very different from what the competition is aiming (My goal is to lose bodyfat, which doesn't always translate to losing weight), I've been writing weekly articles to assist participants. I've been threatening my manager that I'll be entering the competition and he wasn't going to hear it .
This week, someone asked me to address this topic - cellulite:
how you get that unwanted cellulite - how to get rid of it (and toxins)…
I want to know what the Juggernaut Nation has to say about it!
And as always, keep up the great work! I L-O-V-E my fellow Juggz! Thanks for the advice, tips, support, AND MOTIVATION!!!
Journey is done. See my final pics with Juggernaut HP!
I am Juggernaut 2012: The Rants and Raves of a Gym Juggernaut: http://tinyurl.com/7txwugw
www.********.com/alika2die4
trying to inspire the twitter masses @ alika2die4
-
04-09-2012, 05:31 PM #447Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
Hm, great point! Hydration IS key to a smoother, heathier skin. Skin is a tissue too and most people forget about that part =) But you're right when it comes to nutrition. Some people make uninformed decisions when it comes to nutrition and they wonder why something does not work. But that's why we're ALSO around... to help influence the masses that it CAN be done. ^.^Originally Posted by alika2die4
"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
-
04-09-2012, 07:52 PM #448The Juggernautress
- Join Date: Aug 2011
- Location: Oklahoma, United States
- Posts: 255
- Rep Power: 197
You know, I've been using coconut oil for about two years and, even though I add olive and grapeseed oils to my diet, it is my oil of choice. I add it to my mid-day and afternoon meals and it does help with energy. I have even heard of some soccer teams taking a tablespoon before a game because of the slow energy release it gives. These days I add 1/2 tablespoon to my omelette's or stir fry's just for flavor. In baking as well.Originally Posted by lilmzchief
Oh yeah, protein bars are outrageous!! Usually they are much higher in sugar than is necessary too.
I am going to try to add more sweet potatoes into my diet and weed out some of my other carb choices. For some reason I have never felt good on rice unless it was wild rice which is so expensive that I cannot justify buying it over other things all the time. I am kind of in love with Quinoa right now... A little higher in calories but the amino acid profile is hard to beat. Do you eat wheat? After studying Biology and hearing my professor speak about the variety of wheat grown for consumption today I have chosen to limit my wheat consumption as much as possible. I like to bake my own protein bars and use oat flour when I do.
Thanks, I love that quote too! It reminds me to push myself even when I am afraid to leap. I have not heard that particular quote by Socrates but I LOVE him. He had a brilliant mind.Until you spread your wings you'll have no idea how far you can fly!
Reaching New Heights on my JUGGERNAUT Journey:
http://forum.bodybuilding.com/showthread.php?t=143595523
Follow the Juggernautress on Twitter:
https://twitter.com/#!/CaitlinScheppke
-
-
04-09-2012, 08:03 PM #449brofoods.net
- Join Date: Mar 2012
- Location: Troy, New York, United States
- Posts: 3,953
- Rep Power: 20518
Keep it up!!!!
NASM CPT, CES
OHP/B/S/D: 165/210/345/405
Twitch affiliate- http://tycuna.tv
~Barefooters Crew~
DONATE TO ST JUDES (GTFIH)
http://forum.bodybuilding.com/showthread.php?t=166820651
-
04-10-2012, 07:36 AM #450Figure Athlete/Juggernaut
- Join Date: Mar 2012
- Age: 40
- Posts: 1,699
- Rep Power: 273
Thanks Justin!Originally Posted by justinjude
"Just Do IT" - Nike
"The biggest adventure you can take is is to live the life of your dreams" - Oprah Winfrey
Bodyspace Account: http://bodyspace.bodybuilding.com/lilmzchief/
FB: https://www.********.com/lilmzchief, https://www.********.com/jmacsworld
http://jmacsworld.com/, https://fitimpressions.com/
Hope you feel MUCH better!
LOL!!!!!
Similar Threads
-
I AM JUGGERNAUT- Jon's Journey to the Magazine Spread!
By ironpump22 in forum Sponsored Supplement LogsReplies: 425Last Post: 01-17-2012, 07:12 PM
Bookmarks