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  1. #31
    Registered User AnarkyLost's Avatar
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    Thats cuz Evan's tricep goes up to this trap lol.....look at that thing.
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  2. #32
    Banned HollywoodJohn's Avatar
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    Currently, these are the best!!! The shape and insertions + roundness just kill everyone:








    I wish i had that type of front delt insertion Heath has, it's very Levronish...
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  3. #33
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    Originally Posted by HollywoodJohn View Post
    Currently, these are the best!!! The shape and insertions + roundness just kill everyone:

    I wish i had that type of front delt insertion Heath has, it's very Levronish...
    Here bro. This is the default Phil delt image.

    A pattern in the chaos.
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  4. #34
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    Oh and this....

    A pattern in the chaos.
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  5. #35
    Registered User NaturalLoco's Avatar
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    Dennis wolf has better delts.. Good development with better structure.. Larger from the rear and they pop standing relaxed
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  6. #36
    ']['{[]}{[]}[[_ flangmasterj's Avatar
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    Originally Posted by NaturalLoco View Post
    Dennis wolf has better delts.. Good development with better structure.. Larger from the rear and they pop standing relaxed
    A pattern in the chaos.
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  7. #37
    ▬▬▬.ஜ۩۞۩ஜ.▬▬▬ tsiparlanaeht's Avatar
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  8. #38
    Team Boss Barbell Club Rsardinia's Avatar
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    Originally Posted by flangmasterj View Post
    Oh and this....

    This pic always gets me. It looks like he has a string tied around his upper arm at his delt insertion.
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  9. #39
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    Originally Posted by flangmasterj View Post
    wow! just wow. Phil ftw
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  10. #40
    NSCA CPT, CSCS Spartacus81's Avatar
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    It does not matter who you are. Everyone benifits from a trainer. Jordan, tiger, Ali whoever. Even the best trainers in the world could benefit from another set of eyes and somebody helping motivate them. Yeah 25 lb laterals two weeks out. It's called not lifting like an idiot when your depleted and more likely to get injured. BRANCH needs to learn this. Dorian will say it all day long. He knows this better than anyone.
    There should be a picture of Dexter Jackson on the IFBB mandate.
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  11. #41
    Registered User soopamyko's Avatar
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    just saw bb.com Arnold coverage on branch's shoulder workout...yeah....

    branch > dex. Dex doesnt talk much.
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  12. #42
    RSP Nutrition Rep Diesel293's Avatar
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    I think Evan will be too big of a handful for Dex this weekend.
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  13. #43
    Registered User mattikus1983's Avatar
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    Originally Posted by HollywoodJohn View Post
    Most definetely Dexter should be doing them this way:



    I mean, it's heavy! So i'm sure the guy has crazy delt development...
    lolol this guy works out at the same gym as me. he is friggin massive but all his exercises are w ridiculous weight and uses terrible form/momentum/ what ever he can to move the weight. He speaks of himself in 3rd person and refers to people in the gym as sheeple....he is a douchebag
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  14. #44
    king of atrophy Groggery's Avatar
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    Originally Posted by soopamyko View Post
    just saw bb.com Arnold coverage on branch's shoulder workout...yeah....

    branch > dex. Dex doesnt talk much.
    Sigh...
    People these days have more reps than brain cells
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