Hey guys this is my first post on bb.com. I am considering taking a fat loss supplement and have been thinking about CLA, Yohimbe, or Green Tea Extract. From what I have researched I am considering stacking CLA w/ Green Tea Extract but am not sure if this is the right thing to do or if there are better options for me. I have about 15-20 lbs that I would like to lose and my main goal right now is to get leaner. What is everone's opinions and experiences with the above 3 supplements? I am willing to try any one of them and will consider taking 2 of them at once but now all three. Please help!
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02-16-2012, 06:18 PM #1
CLA, Yohimbe, or Green Tea Extract
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02-17-2012, 03:19 AM #2
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02-17-2012, 08:10 AM #3
CLA all the way
/ Viking fan i have been taking CLA for about 4months it has been working great ive lost 38pounds im not saying it was just the cla alone i do alot of cardio, diet and i also drink green tea with lunch but it has helped me maintain the weight ive lost and it supressed my apitite ive gained lean muscle as well cla is somthing u want to implement in ur diet for life its great i buy it from amazon for $13.00 for a bottle of 90 caps 2 in the am 1 @lunch and 2@dinner
5 total per day... try it u diffently need to give it a shot
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03-09-2012, 03:02 AM #4
I'd go with Yohimbine. But you have to take it in a fasted state for it to work. Details here:
http://musclereview.net/yohimbine-hcl/
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03-09-2012, 11:20 AM #5
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03-09-2012, 04:27 PM #6
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03-12-2012, 08:15 AM #7
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03-12-2012, 09:17 AM #8
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03-17-2012, 08:47 PM #9
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03-18-2012, 10:07 PM #10
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03-18-2012, 10:39 PM #11
Why not stack all 3 ??? I take 500mg caps of Green Tea, Yohimbe, 1100mg L-Carnitine And CLA . And i dont get jitters or anything. Plus I only take the CLA 30 min before a meal. The Rest I take right before I head out to the gym. Works for me and doesnt cost a whole lot. I know some people say dont waste your time on these, but every bit helps so in the end its up to you.
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