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  1. #1
    Registered User Chuck2600's Avatar
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    ITT nut miscers progress before and after motivation thread

    For all the new people to this site lets show em what we have done and maybe they can take something away from it.


    This was me 1 month into lifting. Like 202-204 no ab definition maybe a 38" waist



    2 years later 220lbs with ab definition and a noticeable adonis belt unflexed



    I know some of you had pretty impressive transformation. Erik and Lovingit firsts comes to mind
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  2. #2
    Registered User Lvisaa2's Avatar
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    ~235-240. 2 months into lifting. March 2010






    ~171-2 on my cut - End of July or August of 2011




    ~198 on my first bulk - 2 weeks(or so) ago



    Edit: Adding this picture, just because I like it. July 4th of 2011. Vascularity genetics, umadbrah?

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    Last edited by Lvisaa2; 02-16-2012 at 12:32 PM.
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  3. #3
    Back To Wreck Shyt!! Siafu4Life's Avatar
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    Damn...very nice transformations, gentleman. Mine is updated throughout my log...but I figured I'd post here anyhow!!

    January 1st, 2011 - 265 pounds



    Sept 5th, 2011 - 185 pounds



    Feb 13th, 2012 - 202 pounds

    Second Bulk Underway...

    07/09 - 194.00
    09/17 - 190.00
    09/24 -
    10/01 -

    Follow my evolution @ http://forum.bodybuilding.com/showthread.php?t=139784033
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  4. #4
    rainy day in pizzaville snrygo's Avatar
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    Originally Posted by snrygo View Post
    this one is really motivational for me.
    1.5yrs ago at 105ish




    6 months ago at 116






    this is what some hard work and food did for me so far (133ish):





    still SO MUCH work to be done, but its a start

    edit: from 6 months ago, all major lifts are up at least 50%
    the last pics are from about a month ago
    AAU World SJ Powerlifting Champion, 2014

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  5. #5
    Boomer Sooner PhiSig2298's Avatar
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    280ish



    215ish




    210

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  6. #6
    Registered User hankst's Avatar
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    PhiSig, you look like a cool person to hang around and drink beer with.

    Good job, everyone!
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  7. #7
    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by hankst View Post
    PhiSig, you look like a cool person to hang around and drink beer with.

    Good job, everyone!

    Too many people think that. That's why I was pushing 300 lbs!

    I'm actually a huge prick IRL
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  8. #8
    Nov. 19 Leprechauns1021's Avatar
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    Right before High School:




    ~September 2011:



    Transformation Journal:
    http://forum.bodybuilding.com/showthread.php?t=145176171
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  9. #9
    Fuk bees get honey. jak3e1992's Avatar
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    Beastly progress up in here!!!!



    154ish <--- spring/early summer 2011




    Present - around 177-180







    Successful bulk has been successful.
    Ha........gaaaayyyyy!!!
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  10. #10
    Surfing Chia Seed Dude SOJA's Avatar
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    Good stuff guys. The most radical transformations seem to belong to Bill (Sia4) and Tyler (PhiSig). I guess Lee (Lvissa2) as well; you looked tubby in your before pic. Good job everyone. Print the befores out so you have a constant reminder of where you came from.

    ETA: Good job, Leprachaun!
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  11. #11
    Registered User mannydawg's Avatar
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    Bookmarking this thread. Good job everyone.

    I will post my transformation as soon as I get recent pictures. Maybe in a few days and or weeks not sure which I will go with.
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  12. #12
    Registered User jakefurfaro's Avatar
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    January 2010 - 340lbs




    October 2011 - 200lbs




    Since then ^ I have put on a good amount of mass, and I will post pictures when I finish my cut this spring before I start my first real bulk. Fatty gonna fat.
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    "If you want to succeed as bad as you want to breathe, THEN you'll be successful"
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  13. #13
    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by PhiSig2298 View Post
    280ish



    215ish




    210


    More fatness






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  14. #14
    ΣΤΓ patsfan313's Avatar
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    back in 08



    about 8 months ago.
    "Bro, when you tack on mass you sacrifice flexibility. That's just a straight up fact."-Mac
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  15. #15
    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by patsfan313 View Post
    back in 08



    about 8 months ago.

    Wow I was thinking "how the hell are we going to see transformation by the 1st pic?" and then I seen the 2nd! Reps off recharge
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  16. #16
    Registered User ko300zx's Avatar
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    I'm scared to post the only "before" pics I have due to the attire.
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  17. #17
    Boomer Sooner PhiSig2298's Avatar
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    Originally Posted by ko300zx View Post
    I'm scared to post the only "before" pics I have due to the attire.
    Can't be any worse than what you have on in your Avi
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  18. #18
    Registered User ko300zx's Avatar
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    Originally Posted by phisig2298 View Post
    can't be any worse than what you have on in your avi :d
    Come at me Phisig!






    It was from Halloween when I was

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  19. #19
    U mad bro??? Milone79's Avatar
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    I'll play..


    Summer 2009



    Summer 2011

    Might as well compare beach pics to beach pics lol :-)
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  20. #20
    Registered User Lvisaa2's Avatar
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    ^ I want to know the secret of how you have manlet proportioned arms(i.e. huge fuarking arms) on 5'10'' frame. Definitely jelly.

    Solid symmetry and overall physique. Mirin'.
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  21. #21
    U mad bro??? Milone79's Avatar
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    lol..thanks bra...not sure what the "secret" is...they look bigger than they are due to the shape of them I think, ie. long attachements...
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  22. #22
    Registered User Lvisaa2's Avatar
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    Originally Posted by Milone79 View Post
    lol..thanks bra...not sure what the "secret" is...they look bigger than they are due to the shape of them I think, ie. long attachements...
    You're supposed to say hardwork... Wait, I mean it's just genetics. You don't have to actually go to the gym if you have semi-adequate genetics, right?
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  23. #23
    U mad bro??? Milone79's Avatar
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    lol...yeah according to some "know it all" teenagers who have their own little youtube following, people with good genetics are "lazy" and dont typically work as hard..lol
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  24. #24
    Platinum Account MITCHAPAL00ZA's Avatar
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    wow you read my mind with this thread...made this little sequence yesterday and was gonna post. 1 year in, never turning back.


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  25. #25
    THE OG PBateman2's Avatar
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    Some sick transformations! Keep it up.
    BRAINS & GAINS

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    Surfing Chia Seed Dude SOJA's Avatar
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    Nico, I mean this in the nicest way possible, but in that first pic you look like a French panty pervert. But damn, you look better now.
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    Angry

    Originally Posted by Lvisaa2 View Post
    Vascularity genetics, umadbrah?
    I'm very mad
    Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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    Originally Posted by patsfan313 View Post
    back in 08



    about 8 months ago.
    how bout them pats?
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    Originally Posted by BunkMoreland View Post
    how bout them pats?
    Post your pics phaggot.
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  30. #30
    U mad bro??? Milone79's Avatar
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    Originally Posted by SOJA View Post
    Nico, I mean this in the nicest way possible, but in that first pic you look like a French panty pervert. But damn, you look better now.
    lol thats funny cause I am on the Italian coast in that first pic (pretty close)..lol thanks man appreciate the kind words. :-)
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