Calf tear :(

[paul_v]

Ugh I was helping my sister move and while walking up the ramp to the Uhaul my left calf popped and it felt like someone hit me with a baseball bat. My calf swole to almost double the size. I wrapped it up and been icing it since it happened Wednesday night. It's a lot better but still can't walk properly. Anyone have this experience from just walking? I did work my calves Monday night at the gym. Is it possible I created a small tear from my workout then and it just gave way to a full injury a couple days later?