Hi guys, basically just need some advice on a diet for cutting, basically Its mostly Indian food like Daal (lentils), Paneer (indian cheese), Saag (spinach)...I dont eat fish or eggs either.
Appreciate your help, I know its a kunt
|
|
Results 1 to 4 of 4
-
02-15-2012, 11:27 AM #1Registered User
- Join Date: Oct 2010
- Location: United Kingdom (Great Britain)
- Posts: 152
- Rep Power: 253
Cutting Diet advice for a Indian brah (measley reps)
-
02-15-2012, 11:30 AM #2Registered User
- Join Date: Oct 2010
- Location: United Kingdom (Great Britain)
- Posts: 152
- Rep Power: 253
bump
-
02-15-2012, 11:31 AM #3Bootless Errand
- Join Date: Feb 2008
- Location: United States
- Posts: 85,695
- Rep Power: 1680971
Start here, and figure your daily requirements:
*Emma-Leigh's calorie/macro thread: http://forum.bodybuilding.com/showth...hp?t=121703981
Food choices are a matter of personal taste.
Nice 3-minute bump, BTW.No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
Ironwill Gym:
https://forum.bodybuilding.com/showpost.php?p=629719403&postcount=3388
Ironwill2008 Journal:
https://forum.bodybuilding.com/showthread.php?t=157459343&p=1145168733
-
02-15-2012, 11:42 AM #4Registered User
- Join Date: Oct 2010
- Location: United Kingdom (Great Britain)
- Posts: 152
- Rep Power: 253
Lol yer the bump, kind of used to misc refresh rates lol
Bookmarks