I was on patrol a few nights ago and was at the Shell station filling my shaker cup and had a buddy along looking for a snack. So I began to browse some and stumbled across what I think is the most unhealthy thing in the store. An iced honey bun with 165% of your daily saturated fat needs, 33g! That is outrageous. How in the world could you look at that and eat it?
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Results 1 to 19 of 19
Thread: omg!
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02-11-2012, 04:51 AM #1Registered User
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omg!
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02-11-2012, 05:03 AM #2It's pronounced gif
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If it fits in your macros? lol
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02-11-2012, 05:11 AM #3THE OG
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Welcome to the US.
BRAINS & GAINS
Strong Mind + Strong Body = UNSTOPPABLE
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02-11-2012, 05:21 AM #4IFBB Amateur, M. Physique
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I'll take five.Originally Posted by cjbramlett
Unhealthy? Prove it.
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Author of:
Flexible Dieting Handbook: How To Lose Weight by Eating What You Want - an Amazon Bestseller
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02-11-2012, 08:00 AM #5Registered User
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That's the problem. I bet no one looks at it before they eat it. Like the above poster said, welcome to 'Merica.Originally Posted by cjbramlett
Eat, Sleep, Lift... Repeat...
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02-11-2012, 08:06 AM #6IFBB Amateur, M. Physique
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But still. Who cares. Saturated fat is not the enemy.Originally Posted by OccamsRazor101
Owner of:
www.Aspartame-Research.com
www.MayfieldFitness.net
Author of:
Flexible Dieting Handbook: How To Lose Weight by Eating What You Want - an Amazon Bestseller
"The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn. "
― Alvin Toffler
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02-11-2012, 09:11 AM #7Registered User
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*snicker* truth.Originally Posted by PBateman2
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02-11-2012, 09:13 AM #8Registered User
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No, but Justin Bieber most certainly is.Originally Posted by ArchangelEST
inb4pug
To learn how to compose a reasonable diet, please see:
http://forum.bodybuilding.com/showthread.php?t=121703981
http://forum.bodybuilding.com/showthread.php?t=136691851
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This may shock you, but the names of the foods you eat do not determine the outcome of your diet and nor does the frequency of your feeding.
What determines the outcome of your diet is caloric balance and micro/macronutrient sufficiency.
:)
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02-11-2012, 09:45 AM #9Registered User
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IIFYM is your friend.
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02-11-2012, 10:12 AM #10Registered User
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They arent even very good. Much better options in a gas station.......
Like swiss rolls.What's Spicy Training For?? LIFE MOTHER F-ER!
http://forum.bodybuilding.com/showthread.php?t=155227363
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02-11-2012, 10:15 AM #11Registered User
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Ay, brah! I've been to Hernando. I used to live in Memphis on the state line across from Olive Branch
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I try REAL hard not to neg.
Pink Knight. I don't white knight. I don't black knight. I sink the pink.
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02-11-2012, 10:38 AM #12Registered User
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I'll take 10 umad?Originally Posted by ArchangelEST
I'll take five.
Unhealthy? Prove it.
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02-11-2012, 11:03 AM #13Eat Sleep Lift and Poop
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Originally Posted by cjbramlett
Engineering Master Race
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02-11-2012, 11:03 AM #14Registered User
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A moment on the lips....lifetime on the hips!
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02-11-2012, 11:39 AM #15Registered User
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dat dere bulk i eat them all the time
- Bernie Sanders 2016
Quit Smoking Crew 03/01/2015
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02-11-2012, 11:39 AM #16Jedi Councelor
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lol niceOriginally Posted by gp79
Forever slaying women crew
good nights sleep crew
More jacked by the second crew
Future looking bright crew
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02-11-2012, 11:45 AM #17Slangin' Vitamins
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What the government tells you is too much saturated fat is a load of bull**** just FYI. Lets keep cutting out fats necissary for brain function and proper hormone production and keep on spiking our insulin on 300g recommended carbs. Genius!! -.- USA gov. ftwOriginally Posted by cjbramlett
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02-11-2012, 11:49 AM #18Registered User
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Doesn't saturated fats boost your test levels?
Also op that's probably 165% of the total saturated fat of someone on 2kcalorie diet. My maintenance often gets over 5k so for someone like me it would be only 50.
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02-11-2012, 06:17 PM #19Slangin' Vitamins
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yes it does, or rather, it contains many of the long chain phospholipids which are required for the production of testosteroneOriginally Posted by Chuck2600
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