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    Registered User cjbramlett's Avatar
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    omg!

    I was on patrol a few nights ago and was at the Shell station filling my shaker cup and had a buddy along looking for a snack. So I began to browse some and stumbled across what I think is the most unhealthy thing in the store. An iced honey bun with 165% of your daily saturated fat needs, 33g! That is outrageous. How in the world could you look at that and eat it?
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    up the dosage eatyourspinach's Avatar
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    If it fits in your macros? lol
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    Originally Posted by cjbramlett View Post
    I was on patrol a few nights ago and was at the Shell station filling my shaker cup and had a buddy along looking for a snack. So I began to browse some and stumbled across what I think is the most unhealthy thing in the store. An iced honey bun with 165% of your daily saturated fat needs, 33g! That is outrageous. How in the world could you look at that and eat it?
    I'll take five.

    Unhealthy? Prove it.
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    Originally Posted by cjbramlett View Post
    An iced honey bun with 165% of your daily saturated fat needs, 33g! That is outrageous. How in the world could you look at that and eat it?
    That's the problem. I bet no one looks at it before they eat it. Like the above poster said, welcome to 'Merica.
    Eat, Sleep, Lift... Repeat...
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    IFBB Amateur, M. Physique ArchangelEST's Avatar
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    Originally Posted by OccamsRazor101 View Post
    That's the problem. I bet no one looks at it before they eat it. Like the above poster said, welcome to 'Merica.
    But still. Who cares. Saturated fat is not the enemy.
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    Originally Posted by PBateman2 View Post
    Welcome to the US.
    *snicker* truth.
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    Originally Posted by ArchangelEST View Post
    But still. Who cares. Saturated fat is not the enemy.
    No, but Justin Bieber most certainly is.
    inb4pug

    To learn how to compose a reasonable diet, please see:

    http://forum.bodybuilding.com/showthread.php?t=121703981
    http://forum.bodybuilding.com/showthread.php?t=136691851

    ----------

    This may shock you, but the names of the foods you eat do not determine the outcome of your diet and nor does the frequency of your feeding.

    What determines the outcome of your diet is caloric balance and micro/macronutrient sufficiency.

    :)
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    They arent even very good. Much better options in a gas station.......







    Like swiss rolls.
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    Originally Posted by ArchangelEST View Post
    I'll take five.

    Unhealthy? Prove it.
    I'll take 10 umad?
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    Originally Posted by cjbramlett View Post
    I was on patrol a few nights ago and was at the Shell station filling my shaker cup and had a buddy along looking for a snack. So I began to browse some and stumbled across what I think is the most unhealthy thing in the store. An iced honey bun with 165% of your daily saturated fat needs, 33g! That is outrageous. How in the world could you look at that and eat it?
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    Originally Posted by gp79 View Post
    A moment on the lips....lifetime on the hips!
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    Originally Posted by cjbramlett View Post
    I was on patrol a few nights ago and was at the Shell station filling my shaker cup and had a buddy along looking for a snack. So I began to browse some and stumbled across what I think is the most unhealthy thing in the store. An iced honey bun with 165% of your daily saturated fat needs, 33g! That is outrageous. How in the world could you look at that and eat it?
    What the government tells you is too much saturated fat is a load of bull**** just FYI. Lets keep cutting out fats necissary for brain function and proper hormone production and keep on spiking our insulin on 300g recommended carbs. Genius!! -.- USA gov. ftw
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    Registered User Chuck2600's Avatar
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    Doesn't saturated fats boost your test levels?

    Also op that's probably 165% of the total saturated fat of someone on 2kcalorie diet. My maintenance often gets over 5k so for someone like me it would be only 50.
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    Originally Posted by Chuck2600 View Post
    Doesn't saturated fats boost your test levels?

    Also op that's probably 165% of the total saturated fat of someone on 2kcalorie diet. My maintenance often gets over 5k so for someone like me it would be only 50.
    yes it does, or rather, it contains many of the long chain phospholipids which are required for the production of testosterone
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