Protein Cheesecake: 2:1 Ratio P/C

[derekk1]

Bumping to make this later

[mbayer4]

Thanks op...will try soon

[MrCarl.]

Blueberry cheesecake

[tsk111]

So if im using whey, do i omit milk or add whatever op has suggested. I plan on using Cottage Cheese and cream cheese. Also how do you dudes get the top so smooth, for some its all cracked up. Gonna make a choco pb one, rvc and cin roll.

[MrCarl.]

If you are using whey follow the OP's recipe. You have to cook the cake just right so it doesn't crack up. It is question of minutes. It is suggested to cook the cake on lower heat for a longer time to prevet that. I am cooking my cakes 70minutes@200 celsius. (not a good reference as I have quite small oven)

[Bonkies]

If you are using whey follow the OP's recipe. You have to cook the cake just right so it doesn't crack up. It is question of minutes. It is suggested to cook the cake on lower heat for a longer time to prevet that. I am cooking my cakes 70minutes@200 celsius. (not a good reference as I have quite small oven)

your cake looks amazing man, did you use the exact recipe in the op?

[MrCarl.]

your cake looks amazing man, did you use the exact recipe in the op?

Not really. Check the recipe in the last post of my log (link in the sig)

[psychodiver9]

Blueberry will be made today.

[MrCarl.]

Blueberry will be made today.

And pictures also...

[AgeIsCritical]

Not really. Check the recipe in the last post of my log (link in the sig)

Can you post the recipe on this thread? I tried looking for it and couldn't find it. Your cheese cake looks amazing...

[MrCarl.]

1200g low fat cottage cheese
600g condensated milk (380g of sugar!!!!!! )
100g flour
2 eggs

+ added blueberries later or berries of your choice.

8 inch pan and cooked it 70 min @ 200 celsius

[AgeIsCritical]

Thanks!

[Bonkies]

1200g low fat cottage cheese
600g condensated milk (380g of sugar!!!!!! )
100g flour
2 eggs

+ added blueberries later or berries of your choice.

8 inch pan and cooked it 70 min @ 200 celsius

strong bulking cheesecake lol
3.2k cals

[MrCarl.]

Chilllll sirrrrr
Not downing the cake by myself. Usually cuttig it up to 1/8 pices. But yeah bulking mofooooooos

[Verint]

Does anyone have any suggestions for a sauce to top it off? Or is the cheesecake better as is without any toppings?

[ErikTheElectric]

Does anyone have any suggestions for a sauce to top it off? Or is the cheesecake better as is without any toppings?

FF Cool Whip, Sludge, Fluff works really well, Protein Icing

[Verint]

FF Cool Whip, Sludge, Fluff works really well, Protein Icing

I don't have any protein powder, so i was hoping for something like strawberries, chocolate etc... And i'm not looking for it to add THAT many calories

[leibowski]

I don't have any protein powder, so i was hoping for something like strawberries, chocolate etc... And i'm not looking for it to add THAT many calories

Walden Farms.

[Verint]

Walden Farms.

I already have most of their products, but I was hoping to use real food instead

[MrCarl.]

Sour cream with blended berries bananas cocoa etc works well

[jj00ee]

anyone ever use dry milk instead of whey? obviously it is of lower protein content but i don't mind.

im running out of whey protein and don't really want to buy it anymore (would rather get protein from whole foods)

[MrCarl.]

anyone ever use dry milk instead of whey? obviously it is of lower protein content but i don't mind.

im running out of whey protein and don't really want to buy it anymore (would rather get protein from whole foods)

Never used whey. Using flour as a substitute. Going to bake a cocoa cheesecake today. Pics tomorrow

[IrishPilot]

I don't have any protein powder, so i was hoping for something like strawberries, chocolate etc... And i'm not looking for it to add THAT many calories

Dont use protein powder. I did once, couldnt taste it...and havent since. Unless you need the extra protein in there, it wont detract from the flavor etc. of your cake.

[jj00ee]

Never used whey. Using flour as a substitute. Going to bake a cocoa cheesecake today. Pics tomorrow

how much flour? 1/4 cup?

[MrCarl.]

how much flour? 1/4 cup?

Depending how much batter you plan making and depending your pan size. I am using 8" pan and using 100g of flour. You can check my recipe in earlier post how much batter I make and flour use. I'd say the safest bet is to use the same ammount you would use as of whey.

[jj00ee]

Depending how much batter you plan making and depending your pan size. I am using 8" pan and using 100g of flour. You can check my recipe in earlier post how much batter I make and flour use. I'd say the safest bet is to use the same ammount you would use as of whey.

repped, will be giving this a shot tonight.

[MrCarl.]

repped, will be giving this a shot tonight.

Keep us posted. Just took my cocoa one out and smells damn good!

[jj00ee]

tried a pb cheesecake with OPs recipe posted earlier in this thread...

4tbsp natty pb + 4tbsp pb2...

turned out decent, but could probably use even more pb which messes up the macros too much IMO :/

cocoa cheesecake will be next

[rapxiii]

my raspberry cheesecake

712 calories
78g protein
105g carbs (24g from splenda and 9 from fibers)
9g fats (omega fats)
9g fibers

crust is optional really.. if u want lower cals, just cut the crust (its made with kashi go lean and egg whites)
bottom layer = cheesecake (cream cheese+ eggs+ cheesecake pudding mix SF FF 8g + 12g granulated splenda)
middle = greek yogurt + 6g granulated splenda + 2.5g raspberry SF FF jello mix
top = da vinci raspberry syrup + 1g raspberry SF FF jello mix + 1 tbsp SF raspberry jelly (reduced to thicken)

[Bonkies]

lawwwwwwwwwd that looks good