Reply
Results 1 to 24 of 24
  1. #1
    Registered User Kirra's Avatar
    Join Date: Dec 2009
    Location: Norway
    Posts: 9,330
    Rep Power: 36804
    Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000)
    Kirra is offline

    Dem carbophobes be trippin'

    Some people I have on facebook are tripping over these studies using them as proof that carbs are bad for ya and that eating 6 times a day will lead to less inflamation, yadda yadda.

    http://www.ncbi.nlm.nih.gov/pubmed/21679058
    http://www.ncbi.nlm.nih.gov/pubmed/21413848

    So, my question is, wtf are "gene expressions" and do those studies have any real relevance to my life...?
    *Fat Kunt Krew (FKK)* President: Alan Aragon
    *C2H6O is the only macro that counts crew*
    *4th of October Victim Krew*
    *Neg incels for fun crew*
    Reply With Quote

  2. #2
    custom user title BunkMoreland's Avatar
    Join Date: Aug 2009
    Location: Florida, United States
    Posts: 24,767
    Rep Power: 178832
    BunkMoreland has a reputation beyond repute. Second best rank possible! (+100000) BunkMoreland has a reputation beyond repute. Second best rank possible! (+100000) BunkMoreland has a reputation beyond repute. Second best rank possible! (+100000) BunkMoreland has a reputation beyond repute. Second best rank possible! (+100000) BunkMoreland has a reputation beyond repute. Second best rank possible! (+100000) BunkMoreland has a reputation beyond repute. Second best rank possible! (+100000) BunkMoreland has a reputation beyond repute. Second best rank possible! (+100000) BunkMoreland has a reputation beyond repute. Second best rank possible! (+100000) BunkMoreland has a reputation beyond repute. Second best rank possible! (+100000) BunkMoreland has a reputation beyond repute. Second best rank possible! (+100000) BunkMoreland has a reputation beyond repute. Second best rank possible! (+100000)
    BunkMoreland is offline
    "lady who goes fishing with men, comes back with red snapper" ~ Walt Whitman, 1986

    ❂❂ Tong Po dat hoe Crew ❂❂

    ★★ Blast it With Piss Crew ★★

    ♋ Mods close my wat do threads Crew ♋
    Reply With Quote

  3. #3
    Banned Whey4Life's Avatar
    Join Date: Jan 2012
    Age: 42
    Posts: 59
    Rep Power: 0
    Whey4Life will become famous soon enough. (+50) Whey4Life will become famous soon enough. (+50) Whey4Life will become famous soon enough. (+50) Whey4Life will become famous soon enough. (+50) Whey4Life will become famous soon enough. (+50) Whey4Life will become famous soon enough. (+50) Whey4Life will become famous soon enough. (+50) Whey4Life will become famous soon enough. (+50) Whey4Life will become famous soon enough. (+50) Whey4Life will become famous soon enough. (+50) Whey4Life will become famous soon enough. (+50)
    Whey4Life is offline
    How much is butter costing you now?
    Reply With Quote

  4. #4
    Registered User Kirra's Avatar
    Join Date: Dec 2009
    Location: Norway
    Posts: 9,330
    Rep Power: 36804
    Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000)
    Kirra is offline
    Originally Posted by Whey4Life View Post
    How much is butter costing you now?
    I didn't even notice the so called "butter crisis". But then again I use dat dere margarine with trans fats.
    *Fat Kunt Krew (FKK)* President: Alan Aragon
    *C2H6O is the only macro that counts crew*
    *4th of October Victim Krew*
    *Neg incels for fun crew*
    Reply With Quote

  5. #5
    Boomer Sooner PhiSig2298's Avatar
    Join Date: Jan 2011
    Location: Oklahoma, United States
    Posts: 15,145
    Rep Power: 38326
    PhiSig2298 has much to be proud of. One of the best! (+20000) PhiSig2298 has much to be proud of. One of the best! (+20000) PhiSig2298 has much to be proud of. One of the best! (+20000) PhiSig2298 has much to be proud of. One of the best! (+20000) PhiSig2298 has much to be proud of. One of the best! (+20000) PhiSig2298 has much to be proud of. One of the best! (+20000) PhiSig2298 has much to be proud of. One of the best! (+20000) PhiSig2298 has much to be proud of. One of the best! (+20000) PhiSig2298 has much to be proud of. One of the best! (+20000) PhiSig2298 has much to be proud of. One of the best! (+20000) PhiSig2298 has much to be proud of. One of the best! (+20000)
    PhiSig2298 is offline
    InAfterVV
    Reply With Quote

  6. #6
    Fulking NCepeeist's Avatar
    Join Date: Aug 2010
    Location: United States
    Posts: 790
    Rep Power: 522
    NCepeeist has a spectacular aura about. (+250) NCepeeist has a spectacular aura about. (+250) NCepeeist has a spectacular aura about. (+250) NCepeeist has a spectacular aura about. (+250) NCepeeist has a spectacular aura about. (+250) NCepeeist has a spectacular aura about. (+250) NCepeeist has a spectacular aura about. (+250) NCepeeist has a spectacular aura about. (+250) NCepeeist has a spectacular aura about. (+250) NCepeeist has a spectacular aura about. (+250) NCepeeist has a spectacular aura about. (+250)
    NCepeeist is offline
    Originally Posted by Kirra View Post
    I didn't even notice the so called "butter crisis". But then again I use dat dere margarine with trans fats.


    in b4 synthetic
    Powered by dat Adderall shiz.
    Future dispenser of all things pharma- 2016 it gets real.
    Tar Heel
    Reply With Quote

  7. #7
    Banned rhizome's Avatar
    Join Date: Mar 2008
    Posts: 6,846
    Rep Power: 0
    rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000)
    rhizome is offline
    Yo dawg, you gotta avoid spiking insulin with carbz or protein synthesis with whey because hyperactivating the mTOR -> SK6 pathway causes feedback inhibition by phosphorylating the insulin receptor substrate (IRS1) causing insulin resistance.

    I has the studyz
    http://www.sciencedirect.com/science...60982204006116
    http://jcb.rupress.org/content/166/2/213.abstract
    http://journals.lww.com/co-clinicaln...oteins.20.aspx
    http://www.nature.com/nature/journal...ture02866.html
    Reply With Quote

  8. #8
    Registered User PlasticJanus's Avatar
    Join Date: May 2011
    Location: Toronto, Ontario, Canada
    Posts: 625
    Rep Power: 635
    PlasticJanus is a jewel in the rough. (+500) PlasticJanus is a jewel in the rough. (+500) PlasticJanus is a jewel in the rough. (+500) PlasticJanus is a jewel in the rough. (+500) PlasticJanus is a jewel in the rough. (+500) PlasticJanus is a jewel in the rough. (+500) PlasticJanus is a jewel in the rough. (+500) PlasticJanus is a jewel in the rough. (+500) PlasticJanus is a jewel in the rough. (+500) PlasticJanus is a jewel in the rough. (+500) PlasticJanus is a jewel in the rough. (+500)
    PlasticJanus is offline














    If carbs are evil, then sign me up for Hell.
    Reply With Quote

  9. #9
    90=5 math major crew Ondemand's Avatar
    Join Date: Jun 2011
    Posts: 4,390
    Rep Power: 17313
    Ondemand is a splendid one to behold. (+10000) Ondemand is a splendid one to behold. (+10000) Ondemand is a splendid one to behold. (+10000) Ondemand is a splendid one to behold. (+10000) Ondemand is a splendid one to behold. (+10000) Ondemand is a splendid one to behold. (+10000) Ondemand is a splendid one to behold. (+10000) Ondemand is a splendid one to behold. (+10000) Ondemand is a splendid one to behold. (+10000) Ondemand is a splendid one to behold. (+10000) Ondemand is a splendid one to behold. (+10000)
    Ondemand is offline
    Originally Posted by rhizome View Post
    Yo dawg, you gotta avoid spiking insulin with carbz or protein synthesis with whey because hyperactivating the mTOR -> SK6 pathway causes feedback inhibition by phosphorylating the insulin receptor substrate (IRS1) causing insulin resistance.

    I has the studyz
    http://www.sciencedirect.com/science...60982204006116
    http://jcb.rupress.org/content/166/2/213.abstract
    http://journals.lww.com/co-clinicaln...oteins.20.aspx
    http://www.nature.com/nature/journal...ture02866.html
    brb acting like anyone here understands any of this
    Reply With Quote

  10. #10
    Proat Fiend adean1989's Avatar
    Join Date: May 2010
    Location: United Kingdom (Great Britain)
    Age: 31
    Posts: 879
    Rep Power: 3178
    adean1989 is a glorious beacon of knowledge. (+2500) adean1989 is a glorious beacon of knowledge. (+2500) adean1989 is a glorious beacon of knowledge. (+2500) adean1989 is a glorious beacon of knowledge. (+2500) adean1989 is a glorious beacon of knowledge. (+2500) adean1989 is a glorious beacon of knowledge. (+2500) adean1989 is a glorious beacon of knowledge. (+2500) adean1989 is a glorious beacon of knowledge. (+2500) adean1989 is a glorious beacon of knowledge. (+2500) adean1989 is a glorious beacon of knowledge. (+2500) adean1989 is a glorious beacon of knowledge. (+2500)
    adean1989 is offline
    Only skimmed over the nature study abstract (I don't have full access) but I don't see any faults. You cannot quantify an insulin "spike" and on a high fat diet the mice still became insulin insensitive due to high levels of free fatty acids. Seems a natural part of the feedback loop: consumption --> insulin secretion --> elevated insulin causes desensitization --> insulin returns to baseline, dephosphorylation and sensitivity increases. I thought IRS-2 is the receptor that promotes B-cell growth though rhizome? My biochemistry is rusty be gentle.
    "Suffer the pain of discipline or suffer the pain of regret"

    - BSc (Hons) Biomedical Sciences, UCL '11 (2:1)
    Reply With Quote

  11. #11
    Centre Xfaxtor's Avatar
    Join Date: Mar 2011
    Location: Oslo, Norway
    Posts: 1,745
    Rep Power: 3746
    Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500)
    Xfaxtor is offline
    OP, stop being a phaggot and get on dat dere Natural Nordic Diet!!
    Reply With Quote

  12. #12
    Registered User Kirra's Avatar
    Join Date: Dec 2009
    Location: Norway
    Posts: 9,330
    Rep Power: 36804
    Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000)
    Kirra is offline
    Originally Posted by Xfaxtor View Post
    OP, stop being a phaggot and get on dat dere Natural Nordic Diet!!
    http://www.ntnu.no/gemini/2011-03/9.htm

    Have fun brah.
    *Fat Kunt Krew (FKK)* President: Alan Aragon
    *C2H6O is the only macro that counts crew*
    *4th of October Victim Krew*
    *Neg incels for fun crew*
    Reply With Quote

  13. #13
    Centre Xfaxtor's Avatar
    Join Date: Mar 2011
    Location: Oslo, Norway
    Posts: 1,745
    Rep Power: 3746
    Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500) Xfaxtor is a glorious beacon of knowledge. (+2500)
    Xfaxtor is offline
    Originally Posted by Kirra View Post
    Facepalm/10
    Reply With Quote

  14. #14
    No Bull**** Bodybuilding greekmanman's Avatar
    Join Date: Oct 2009
    Location: New Jersey, United States
    Age: 30
    Posts: 5,702
    Rep Power: 14386
    greekmanman is a splendid one to behold. (+10000) greekmanman is a splendid one to behold. (+10000) greekmanman is a splendid one to behold. (+10000) greekmanman is a splendid one to behold. (+10000) greekmanman is a splendid one to behold. (+10000) greekmanman is a splendid one to behold. (+10000) greekmanman is a splendid one to behold. (+10000) greekmanman is a splendid one to behold. (+10000) greekmanman is a splendid one to behold. (+10000) greekmanman is a splendid one to behold. (+10000) greekmanman is a splendid one to behold. (+10000)
    greekmanman is offline
    Originally Posted by rhizome View Post
    Yo dawg, you gotta avoid spiking insulin with carbz or protein synthesis with whey because hyperactivating the mTOR -> SK6 pathway causes feedback inhibition by phosphorylating the insulin receptor substrate (IRS1) causing insulin resistance.

    I has the studyz
    http://www.sciencedirect.com/science...60982204006116
    http://jcb.rupress.org/content/166/2/213.abstract
    http://journals.lww.com/co-clinicaln...oteins.20.aspx
    http://www.nature.com/nature/journal...ture02866.html
    loled
    Admin @ No Bull**** Bodybuilding: facebook.com/nobull****bodybuildingverified

    Admin @ No Stress Nutrition

    Admin @ Hollywood's Rabid Cage: facebook.com/groups/309091175828038/

    Live, laugh, love and above all, please stay safe~

    FBTK gives you facials.

    http://instagram.com/edmaestheticss
    Reply With Quote

  15. #15
    Registered User trance__dreamer's Avatar
    Join Date: Nov 2008
    Posts: 6,049
    Rep Power: 10210
    trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000) trance__dreamer is a splendid one to behold. (+10000)
    trance__dreamer is offline
    Originally Posted by PlasticJanus View Post
    If carbs are evil, then sign me up for Hell.
    /thread.
    Reply With Quote

  16. #16
    ♚ Elected V.P. - R/P ♚ sawoobley's Avatar
    Join Date: Feb 2011
    Posts: 23,082
    Rep Power: 77049
    sawoobley has a brilliant future. Third best rank! (+40000) sawoobley has a brilliant future. Third best rank! (+40000) sawoobley has a brilliant future. Third best rank! (+40000) sawoobley has a brilliant future. Third best rank! (+40000) sawoobley has a brilliant future. Third best rank! (+40000) sawoobley has a brilliant future. Third best rank! (+40000) sawoobley has a brilliant future. Third best rank! (+40000) sawoobley has a brilliant future. Third best rank! (+40000) sawoobley has a brilliant future. Third best rank! (+40000) sawoobley has a brilliant future. Third best rank! (+40000) sawoobley has a brilliant future. Third best rank! (+40000)
    sawoobley is offline
    Originally Posted by BunkMoreland View Post
    [img]http://www.brancrispbread.com/images/bread-devil.jpg[img]
    Registered Nurse, lulz


    Originally Posted by rhizome View Post
    Yo dawg, you gotta avoid spiking insulin with carbz or protein synthesis with whey because hyperactivating the mTOR -> SK6 pathway causes feedback inhibition by phosphorylating the insulin receptor substrate (IRS1) causing insulin resistance.

    I has the studyz
    http://www.sciencedirect.com/science...60982204006116
    http://jcb.rupress.org/content/166/2/213.abstract
    http://journals.lww.com/co-clinicaln...oteins.20.aspx
    http://www.nature.com/nature/journal...ture02866.html
    Dem peer reviewed studiez...
    Reply With Quote

  17. #17
    Registered User Kirra's Avatar
    Join Date: Dec 2009
    Location: Norway
    Posts: 9,330
    Rep Power: 36804
    Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000)
    Kirra is offline
    Originally Posted by Kirra View Post
    http://www.ncbi.nlm.nih.gov/pubmed/21679058
    http://www.ncbi.nlm.nih.gov/pubmed/21413848

    So, my question is, wtf are "gene expressions" and do those studies have any real relevance to my life...?
    Please respond.
    *Fat Kunt Krew (FKK)* President: Alan Aragon
    *C2H6O is the only macro that counts crew*
    *4th of October Victim Krew*
    *Neg incels for fun crew*
    Reply With Quote

  18. #18
    1100 total wuwu joelash302's Avatar
    Join Date: Apr 2009
    Location: United States
    Age: 37
    Posts: 6,494
    Rep Power: 14212
    joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000)
    joelash302 is offline
    Originally Posted by BunkMoreland View Post
    Google image "heather bauer" produces topless hottie. Must be legit.
    *Unaesthetic Crew* Disregard V-Taper, Acquire PRs.

    My 5/3/1 log - http://forum.bodybuilding.com/showthread.php?t=142349681
    Reply With Quote

  19. #19
    Registered User Kirra's Avatar
    Join Date: Dec 2009
    Location: Norway
    Posts: 9,330
    Rep Power: 36804
    Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000)
    Kirra is offline
    Originally Posted by joelash302 View Post
    Google image "heather bauer" produces topless hottie. Must be legit.
    Fake tits
    *Fat Kunt Krew (FKK)* President: Alan Aragon
    *C2H6O is the only macro that counts crew*
    *4th of October Victim Krew*
    *Neg incels for fun crew*
    Reply With Quote

  20. #20
    Registered User Kirra's Avatar
    Join Date: Dec 2009
    Location: Norway
    Posts: 9,330
    Rep Power: 36804
    Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000)
    Kirra is offline
    Originally Posted by Kirra View Post
    Please respond.
    Final bump and then if no one answers I'm going to start eating 6 times a day and split my macros evenly at every meal.




































    or not.
    *Fat Kunt Krew (FKK)* President: Alan Aragon
    *C2H6O is the only macro that counts crew*
    *4th of October Victim Krew*
    *Neg incels for fun crew*
    Reply With Quote

  21. #21
    1100 total wuwu joelash302's Avatar
    Join Date: Apr 2009
    Location: United States
    Age: 37
    Posts: 6,494
    Rep Power: 14212
    joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000) joelash302 is a splendid one to behold. (+10000)
    joelash302 is offline
    Originally Posted by Kirra View Post
    Fake tits
    In the scope of things to complain about, this is not one of them.
    *Unaesthetic Crew* Disregard V-Taper, Acquire PRs.

    My 5/3/1 log - http://forum.bodybuilding.com/showthread.php?t=142349681
    Reply With Quote

  22. #22
    Banned BBqChicken1's Avatar
    Join Date: Dec 2011
    Posts: 6,520
    Rep Power: 0
    BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000) BBqChicken1 is a name known to all. (+5000)
    BBqChicken1 is offline
    Originally Posted by Kirra View Post
    Final bump and then if no one answers I'm going to start eating 6 times a day and split my macros evenly at every meal.




































    or not.
    It has been shown by multiple peer-reviewed supplement ads that 7 meals a day along with our selection of supplements are the way to go for optimal gains.
    Reply With Quote

  23. #23
    Banned rhizome's Avatar
    Join Date: Mar 2008
    Posts: 6,846
    Rep Power: 0
    rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000) rhizome has much to be proud of. One of the best! (+20000)
    rhizome is offline
    Gene expression basically means that the specific mRNA for that gene was transcribed or more was transcribed compared to basal levels. mRNA is nice to see as a readout, but ultimately the mRNA needs to be translated into a protein - protein synthesis - in order for that gene being turned "on" to possibly have some end-point effect generally. Unfortunately an increase in transcribed mRNA does not always equate to a proportional increase in translated proteins thus mRNA and protein levels need to be measured together to get a clearer picture of what's going on. Nothing in those studies shows any relevant end point effects for a normal healthy human.
    Reply With Quote

  24. #24
    Registered User Kirra's Avatar
    Join Date: Dec 2009
    Location: Norway
    Posts: 9,330
    Rep Power: 36804
    Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000) Kirra has much to be proud of. One of the best! (+20000)
    Kirra is offline
    You must spread some Reputation around before giving it to rhizome again.

    Damn.
    *Fat Kunt Krew (FKK)* President: Alan Aragon
    *C2H6O is the only macro that counts crew*
    *4th of October Victim Krew*
    *Neg incels for fun crew*
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts