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  1. 05-01-2012, 06:51 AM #2041
    TelusLob
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    Originally Posted by NitrogenWidget View Post
    err... I hid columns to copy people & their final weight to new sheet.
    forgot to unhide.
    Will do when I get home.

    sorry.
    Still out of state. Flying back today. My final weigh is 179.0. Feeling pretty good about how im looking. Went to the beach and pool yesterday. Feeling like I can continue to cut down another 5-9 lbs... Ill post a pic tomorrow of how im looking post 7 week mini bulk and increased volume training.
    Aug of 2010 - 330 lbs <--- Never Forget
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  2. 05-01-2012, 08:45 AM #2042
    Artigo
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    Originally Posted by NitrogenWidget View Post
    Do you even PM me weights? LOL!

    Strong lighting or no, at 174 and abs starting to poke through your on your way to looking phenomenal for summer if you keep at it.
    What do you want me to PM you? lol

    But thanks man! I plan on sticking with it. My timing feels pretty good
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  3. 05-01-2012, 10:17 AM #2043
    NitrogenWidget
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    Originally Posted by TelusLob View Post
    Still out of state. Flying back today. My final weigh is 179.0. Feeling pretty good about how im looking. Went to the beach and pool yesterday. Feeling like I can continue to cut down another 5-9 lbs... Ill post a pic tomorrow of how im looking post 7 week mini bulk and increased volume training.
    Nice. i'm going down to 160 the evaluating but i'm pretty sure I need 155.

    Originally Posted by Artigo View Post
    What do you want me to PM you? lol

    But thanks man! I plan on sticking with it. My timing feels pretty good
    LOL!
    You in our next thread?
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  4. 05-01-2012, 01:32 PM #2044
    Artigo
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    Originally Posted by NitrogenWidget View Post
    LOL!
    You in our next thread?
    Link?
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  6. 05-01-2012, 01:50 PM #2045
    NitrogenWidget
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    http://forum.bodybuilding.com/showth...hp?t=144099931
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  7. 05-01-2012, 07:03 PM #2046
    MatTheCur
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    WOOHOO!!!!

    Ending it IN THE GREEN!

    Sorry wickked
    Proud member of Team Ogre

    -----> Come join me in my log on bb.com!: http://forum.bodybuilding.com/showthread.php?t=150246533

    Currently running: Wade's program
    Currently reading: Nothing. Suggest something for me to digest with my eyes
    Currently playing: Clicker Heroes and Diablo 3
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  8. 05-02-2012, 07:47 PM #2047
    scatterzoom
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    Sweet!!! Didn't realize I ended in the green too.

    Photo for truth

    Journal -> http://forum.bodybuilding.com/showthread.php?t=143348913

    ~ 235 lbs at my heaviest (Late 2008)
    ~ Feb 1 - May 1 2010 (205 - 177)
    ~ Feb 1 - May 1 2012 Comp (180 - 172.6)

    May 1 - Aug 1 Comp (goal 160)
    5-1: 172.6 | 5-8 168.2 |5-15 166.4 | 5-22 167.8 | 5-29 172.5
    6-5: 171.7
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  9. 05-03-2012, 02:39 AM #2048
    NitrogenWidget
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    Had two people put weights in yesterday & their in the green knocking Mat & scatter out of the green.
    They were a couple days late so I put them in 11th & 12th place & made them a different shade of green.

    Does that work?
    Does anyone care?
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  11. 05-03-2012, 11:19 AM #2049
    scatterzoom
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    damn, have to update my sig.
    Journal -> http://forum.bodybuilding.com/showthread.php?t=143348913

    ~ 235 lbs at my heaviest (Late 2008)
    ~ Feb 1 - May 1 2010 (205 - 177)
    ~ Feb 1 - May 1 2012 Comp (180 - 172.6)

    May 1 - Aug 1 Comp (goal 160)
    5-1: 172.6 | 5-8 168.2 |5-15 166.4 | 5-22 167.8 | 5-29 172.5
    6-5: 171.7
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  12. 05-04-2012, 05:45 AM #2050
    MilSpec4Life
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    I know I'm late. Closed out today at 232.4. At least I lost a few pounds. Good job to you guys who succeeded!

    On a positive note, I took an Army PT Test and ran a 15:23 2 mile. Not blazing fast but significantly better than the 17-18 minute time I expected to post up.
    Last edited by MilSpec4Life; 05-04-2012 at 05:55 AM.
    Start:246# Goal:191#
    Journal - http://forum.bodybuilding.com/showthread.php?t=152210523
    MFP - http://:www.myfitnesspal.com/milspec4life
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  13. 05-05-2012, 03:27 PM #2051
    Striation
    Cals in vs. cals out Striation's Avatar
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    Didn't update the last few weeks but I ended up losing ~23 lbs. Down 30+ since Jan. 18th.
    Add me on instagram @davidgzz1981
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