I don't know about you guys, but I liked The Reverend's fat photo. He had a little more cushion for the pushin', if you know what I mean. A little meat on a man's ass is kind of sexy you know. *passes The Reverend a chili cheese hot dog with some chili cheese french fries and a chocolate shake*
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Results 511 to 518 of 518
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04-06-2012, 10:49 PM #511Registered User
- Join Date: Jun 2011
- Location: United States
- Posts: 100
- Rep Power: 214
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04-06-2012, 11:03 PM #512not considered normal
- Join Date: Nov 2010
- Age: 53
- Posts: 2,491
- Rep Power: 2147649
"Stats"
☆ MissChill Appreciation Crew ☆ Owner ☆ Σ ☆
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04-07-2012, 06:39 AM #513O-Qua Tangin Wann
- Join Date: Apr 2009
- Location: Orange Park, Florida, United States
- Posts: 4,762
- Rep Power: 92061
Strong bump.
Since I'm in here, ill be updating this monday when I get back to more focused lifting instead of the casual few full bodies I've done the past couple weeks
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04-13-2012, 09:18 PM #514i dont want a large farva
- Join Date: May 2009
- Location: California, United States
- Posts: 1,780
- Rep Power: 12750
Congrats, Patrick!
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05-12-2012, 12:59 PM #515O-Qua Tangin Wann
- Join Date: Apr 2009
- Location: Orange Park, Florida, United States
- Posts: 4,762
- Rep Power: 92061
More recent updates available here:
http://forum.bodybuilding.com/showth...#post881582521
I'll be maintaining this thread with occasional updates as promised as well. Will post photos from other thread when finished.
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05-22-2012, 11:57 AM #516O-Qua Tangin Wann
- Join Date: Apr 2009
- Location: Orange Park, Florida, United States
- Posts: 4,762
- Rep Power: 92061
Pic updates:
Current plan:
Vacation cruise on Thurs where I WILL food binge for its duration (but already will be back on the wagon Sunday :/ ). From there it's high time I got a small break for my body. I'll take a full week off next week. The following week I'll only work legs. The following week I'll do legs and deads. The following week I'll do legs, deads and OH press. The week after that, hopefully my chest has healed and I can start regaining anything that may have atrophied and start getting after bench PRs and hopefully hit 315x2+ before Grenada vacation in August.
Probably WAY too lofty of a goal.
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07-09-2012, 09:05 AM #517O-Qua Tangin Wann
- Join Date: Apr 2009
- Location: Orange Park, Florida, United States
- Posts: 4,762
- Rep Power: 92061
6 weeks to best shape of my life log:
http://forum.bodybuilding.com/showth...#post912807313
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09-04-2012, 09:07 AM #518O-Qua Tangin Wann
- Join Date: Apr 2009
- Location: Orange Park, Florida, United States
- Posts: 4,762
- Rep Power: 92061
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