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  1. #121
    Registered User cactusflower's Avatar
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    Had a great yoga class.

    I <3 yoga ..... yep i am going to be able to do these moves and look like this The body can do anything


    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
    Toronto Women's 10km - 2019 - 1:12:14
    Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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  2. #122
    Patchouli Hopper righter's Avatar
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    Glad the class went well!

    And cool vid!
    What's Going on in My Fitness Life: http://forum.bodybuilding.com/showthread.php?t=148175393
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  3. #123
    Registered User cactusflower's Avatar
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    Jen!!!


    It can't be Monday already .....the weekend went by toooooooooooooooooooo fast! I would like one more day please

    Training with Angie tonight ... (I don't think she listens very well lol) stomach test are getting done Friday morning .... I get to drink yucky stuff ... first thing in the morning..I hope I don't throw up lol

    Anyway on to making this the best Monday I can make it ..... (more caffeine will be required!!!)
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
    Toronto Women's 10km - 2019 - 1:12:14
    Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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  4. #124
    Registered User smharris1971's Avatar
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    Morning CF! Have a great day!

    I hear ya about wanting one more day!!
    Sean
    Proud father of 5
    US Navy Vet (93 - 01)

    He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along. Psalm 40:2

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  5. #125
    Mod Squad VoxExMachina's Avatar
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    I see that you:

    Changed weight from 1000Lbs. to 120Lbs.
    880Lbs. loss in the last 483 days

    I think that is acceptable progress. However, your motivation level is only '7'. This is low. Work on that.

    ☠ By reading this post, you have agreed to my negative reputation terms of service.
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  6. #126
    Working on Hoosier 2.0 HoosierHardGain's Avatar
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    Happy Monday, pretty CF!
    Burning Fat Cells One Rep At A Time

    "I learned that courage was not the absence of fear, but the triumph over it." - Nelson Mandela.
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  7. #127
    Dry Bone Swann74's Avatar
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    Hey LeLe!

    New week, new opportunities. Sorry about the "yucky stuff" though. And yes... today is going to be a "need more caffeine" day for me too.
    "The LORD is my Strength and my Song, and He has become my Salvation! This is my God, and I will praise Him, my Father's God and I will exalt Him!" - Exodus 15:2

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  8. #128
    Registered User cactusflower's Avatar
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    Originally Posted by smharris1971 View Post
    Morning CF! Have a great day!

    I hear ya about wanting one more day!!
    Thanks Sean....
    Originally Posted by VoxExMachina View Post
    I see that you:

    Changed weight from 1000Lbs. to 120Lbs.
    880Lbs. loss in the last 483 days

    I think that is acceptable progress. However, your motivation level is only '7'. This is low. Work on that.

    lol...you are observant! I will work on motivation...
    Originally Posted by HoosierHardGain View Post
    Happy Monday, pretty CF!
    Hi Hoos!!!
    Originally Posted by Swann74 View Post
    Hey LeLe!

    New week, new opportunities. Sorry about the "yucky stuff" though. And yes... today is going to be a "need more caffeine" day for me too.
    Ya not looking forward to it...wonder if I'll be able to have a water chaser...me thinks not.

    CAFFEINE!!!
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
    Toronto Women's 10km - 2019 - 1:12:14
    Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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  9. #129
    Registered User cactusflower's Avatar
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    In other cactusflower news....

    I started a new "diet" regimine today...so far, so good. Have to alter one of the foods though...didn't taste very good this morning so I threw half of it out lol.

    I had a very enlightening night last as I slept...call me crazy but a lot of questions got answered...I woke up with new eyes. LOVE THAT!.

    New: I said a while ago I was going to have a crush from bb.com bench press me when I reached my goal weight.....scratch that. A) He's no longer a crush (no offence) and B) There is so much MORE I want when I hit goal size .....
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
    Toronto Women's 10km - 2019 - 1:12:14
    Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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  10. #130
    Registered User smharris1971's Avatar
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    Originally Posted by cactusflower View Post
    In other cactusflower news....

    I started a new "diet" regimine today...so far, so good. Have to alter one of the foods though...didn't taste very good this morning so I threw half of it out lol.

    I had a very enlightening night last as I slept...call me crazy but a lot of questions got answered...I woke up with new eyes. LOVE THAT!.

    New: I said a while ago I was going to have a crush from bb.com bench press me when I reached my goal weight.....scratch that. A) He's no longer a crush (no offence) and B) There is so much MORE I want when I hit goal size .....
    Sounds great CF! Love those enlightening moments!!!
    Keep smiling!!
    Sean
    Proud father of 5
    US Navy Vet (93 - 01)

    He lifted me out of the pit of despair, out of the mud and the mire. He set my feet on solid ground and steadied me as I walked along. Psalm 40:2

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    http://forum.bodybuilding.com/showthread.php?t=139229543

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  11. #131
    Dry Bone Swann74's Avatar
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    Originally Posted by cactusflower View Post
    New: I said a while ago I was going to have a crush from bb.com bench press me when I reached my goal weight.....scratch that. A) He's no longer a crush (no offence) and B) There is so much MORE I want when I hit goal size .....
    The bolded part ^^^ is awesome! As you would say... "Go Go Gadget!!!"
    "The LORD is my Strength and my Song, and He has become my Salvation! This is my God, and I will praise Him, my Father's God and I will exalt Him!" - Exodus 15:2

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  12. #132
    Say say say Hosum's Avatar
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    Originally Posted by cactusflower View Post
    Had a great yoga class.

    I <3 yoga ..... yep i am going to be able to do these moves and look like this The body can do anything


    [youtube]loszrEZvS_k&feature=player_embedded#![youtube]
    YES! In for vid of cf doing that move.

    Originally Posted by cactusflower View Post
    New: I said a while ago I was going to have a crush from bb.com bench press me when I reached my goal weight.....scratch that. A) He's no longer a crush (no offence) and B) There is so much MORE I want when I hit goal size .....
    I'm sad, can I still bp you anyway?
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  13. #133
    Registered User cactusflower's Avatar
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    Originally Posted by smharris1971 View Post
    Sounds great CF! Love those enlightening moments!!!
    Keep smiling!!
    me too!!! Thanks!!!!
    Originally Posted by Swann74 View Post
    The bolded part ^^^ is awesome! As you would say... "Go Go Gadget!!!"
    LOL I WOULD say that wouldn't I ?!?!
    Originally Posted by Hosum View Post
    YES! In for vid of cf doing that move.



    I'm sad, can I still bp you anyway?
    It'll be a while (like a year or two) before I can do that! Yes you can bp me when you come visit VIDS for sure!!!!!
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
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  14. #134
    Say say say Hosum's Avatar
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    Originally Posted by cactusflower View Post
    me too!!! Thanks!!!!

    LOL I WOULD say that wouldn't I ?!?!


    It'll be a while (like a year or two) before I can do that! Yes you can bp me when you come visit VIDS for sure!!!!!
    ooh, Can I also curl you for a clean set of 10? It looks like I'll be coming up again this summer, will be bulking when I'm there.
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  15. #135
    Registered User cactusflower's Avatar
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    Originally Posted by Hosum View Post
    ooh, Can I also curl you for a clean set of 10? It looks like I'll be coming up again this summer, will be bulking when I'm there.
    Yes, you can curl me too!!!
    The challenge you realize will be me not trying to laugh...
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
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  16. #136
    Say say say Hosum's Avatar
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    Originally Posted by cactusflower View Post
    Yes, you can curl me too!!!
    The challenge you realize will be me not trying to laugh...










    problem solved :}
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  17. #137
    Registered User cactusflower's Avatar
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    Originally Posted by Hosum View Post







    problem solved :}

    HA HA nice try...

    I'll drop kick yo ass!
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    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
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  18. #138
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    Originally Posted by cactusflower View Post
    HA HA nice try...

    I'll drop kick yo ass!
    LOL, be water my friend
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  19. #139
    Registered User cactusflower's Avatar
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    Originally Posted by Hosum View Post
    LOL, be water my friend
    wtf does that mean???? lol

    Hey .... i may not look it but I have 7 yrs of martial arts...I'll drop kick you ass....then you can smack mine bahahahahaha
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  20. #140
    me>you ArchAngel'73's Avatar
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    Originally Posted by cactusflower View Post
    Had a great yoga class. I <3 yoga ..... yep i am going to be able to do these moves and look like this The body can do anything

    I'm in for a good wedding night, aren't I?


    Originally Posted by cactusflower View Post
    In other cactusflower news....
    New: I said a while ago I was going to have a crush from bb.com bench press me when I reached my goal weight.....scratch that. A) He's no longer a crush (no offence) and B) There is so much MORE I want when I hit goal size .....
    I've been replaced or did the replacing...not sure which.

    What more do you want CF?
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  21. #141
    Say say say Hosum's Avatar
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    Originally Posted by cactusflower View Post
    wtf does that mean???? lol

    Hey .... i may not look it but I have 7 yrs of martial arts...I'll drop kick you ass....then you can smack mine bahahahahaha
    Yes!!!!

    What belt did you end up getting? Won't compare to my leather belt.

    Originally Posted by ArchAngel'73 View Post
    I've been replaced or did the replacing...not sure which.
    replacing...
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  22. #142
    Patchouli Hopper righter's Avatar
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    Originally Posted by cactusflower View Post
    wtf does that mean???? lol

    Hey .... i may not look it but I have 7 yrs of martial arts...I'll drop kick you ass....then you can smack mine bahahahahaha

    7 years? Dayum! CF gonna whoop some ass up in this piece!!!
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  23. #143
    Registered User cactusflower's Avatar
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    Originally Posted by Hosum View Post
    Yes!!!!

    What belt did you end up getting? Won't compare to my leather belt.



    replacing...
    Originally Posted by righter View Post
    7 years? Dayum! CF gonna whoop some ass up in this piece!!!
    LOL! You would think with 7 years I got my black....I was 2 away from black and got my brown. So close! By the time I reached my Brown belt and prepping for my next belt (one before black) I was getting boooored and was about the time I started working at a gym. I would love to go back (it was an amazing stress reliever) but it's hard finding places close by and that teach Karate (which is what I did). Most places are MMA or tae kwon do.


    So another busy day for me.

    Court in the a.m. and court in the p.m. yip yip yay! lol The upside is I'll be finishing early. I didn't train last night with Angie b/c i got out of work later so I am hoping to meet up with her today before bootcamp..yes double whammy!

    Guys...I was "good" yesterday then when I got home I bombed. I had waited too long to eat and did not eat clean. I had pizza I'm realizing a lot of it is habit (it was fast and easy and I was starving) so I need to have more food with me that's easy to eat .....

    The other morning day when Angie was drilling into my head about eat smaller meals more often....the next day our co-op student was in and she told me she eats once a day (at dinner). It did click b/c she was not fit, did not have a good figure and you could clearly see she was carrying extra weight. I need to work on having easier and more food with me.....
    Last edited by cactusflower; 01-17-2012 at 05:27 AM.
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  24. #144
    Registered User cactusflower's Avatar
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    Originally Posted by ArchAngel'73 View Post

    I'm in for a good wedding night, aren't I?




    I've been replaced or did the replacing...not sure which.
    Neither!!! You're all good
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  25. #145
    Registered User soopamyko's Avatar
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    brb imagining CF doing downward dog..
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  26. #146
    Patchouli Hopper righter's Avatar
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    Originally Posted by cactusflower View Post
    Guys...I was "good" yesterday then when I got home I bombed. I had waited too long to eat and did not eat clean. I had pizza I'm realizing a lot of it is habit (it was fast and easy and I was starving) so I need to have more food with me that's easy to eat .....

    The other morning day when Angie was drilling into my head about eat smaller meals more often....the next day our co-op student was in and she told me she eats once a day (at dinner). It did click b/c she was not fit, did not have a good figure and you could clearly see she was carrying extra weight. I need to work on having easier and more food with me.....
    Do you like fruit?

    Fruit is just so easy to take with. An apple, pear, whatever. Some peeps seem very "anti-fruit" but I love fruits.

    Hope you have a great day!
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  27. #147
    Say say say Hosum's Avatar
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    Originally Posted by cactusflower View Post
    LOL! You would think with 7 years I got my black....I was 2 away from black and got my brown. So close! By the time I reached my Brown belt and prepping for my next belt (one before black) I was getting boooored and was about the time I started working at a gym. I would love to go back (it was an amazing stress reliever) but it's hard finding places close by and that teach Karate (which is what I did). Most places are MMA or tae kwon do.


    So another busy day for me.

    Court in the a.m. and court in the p.m. yip yip yay! lol The upside is I'll be finishing early. I didn't train last night with Angie b/c i got out of work later so I am hoping to meet up with her today before bootcamp..yes double whammy!

    Guys...I was "good" yesterday then when I got home I bombed. I had waited too long to eat and did not eat clean. I had pizza I'm realizing a lot of it is habit (it was fast and easy and I was starving) so I need to have more food with me that's easy to eat .....

    The other morning day when Angie was drilling into my head about eat smaller meals more often....the next day our co-op student was in and she told me she eats once a day (at dinner). It did click b/c she was not fit, did not have a good figure and you could clearly see she was carrying extra weight. I need to work on having easier and more food with me.....
    Fast and easy, you should stock up on greek yogurt and casein protein for those late night meals. It's a better alternative than pizza.

    Oh, pics of said Angie and new co-op student.
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  28. #148
    Registered User JohnButz's Avatar
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    Now I am getting hungry for pizza! Maybe a cheat tonight!
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  29. #149
    Registered User cactusflower's Avatar
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    Originally Posted by soopamyko View Post
    brb imagining CF doing downward dog..
    lol pervo
    Originally Posted by righter View Post
    Do you like fruit?

    Fruit is just so easy to take with. An apple, pear, whatever. Some peeps seem very "anti-fruit" but I love fruits.

    Hope you have a great day!
    Love bosc pears. macintosh apples during winter and most summer fruit I took a pear out this morning but left it on my kitchen counter...duh

    My morning has been "bumpy"
    Originally Posted by Hosum View Post
    Fast and easy, you should stock up on greek yogurt and casein protein for those late night meals. It's a better alternative than pizza.

    Oh, pics of said Angie and new co-op student.
    Ijust bought greek yogurt but don't know what to add to keep it clean but taste better lol. ANy suggestions?

    Angie is a total babe ....I posted her pic in my other journal. Co op student ... no lol.
    Originally Posted by JohnButz View Post
    Now I am getting hungry for pizza! Maybe a cheat tonight!
    LOL have at it sir!!!!
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  30. #150
    Registered User smharris1971's Avatar
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    Hi CF!

    I've added protein powder to my greek yogurt in the past. Definitely makes the takes better. Just a thought.
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