92 Goals for the New Year. A Friendly Collective Log of 2012 (srs)

[Drips617]

Happy New Year!

This thread was created for the purpose to track mine, and some of my friends i've made on these forums progress over the New Year. This thread is intended just for these individuals, and we politely ask you to PM me or one of the other members if you wish to partake in this workout log.

Rules:

No nudity
No rep trading
no trolling

We will be keeping progress primarily of the big 3 (Bench, Deadlift, Squat) intermittently. Any other accessory lifts you guys want to document is fine as well.
Most importantly, Have fun!

and please... stay safe.

[fitmember]

Happy New Year!

This thread was created for the purpose to track mine, and some of my friends i've made on these forums progress over the New Year. This thread is intended just for these individuals, and we politely ask you to PM me or one of the other members if you wish to partake in this workout log.

Rules:

No nudity
No rep trading
no trolling

We will be keeping progress primarily of the big 3 (Bench, Deadlift, Squat) intermittently. Any other accessory lifts you guys want to document is fine as well.
Most importantly, Have fun!

and please... stay safe.

mufuggin 1st

[jerseyshorebrah]

Bench:
185 lbs for 12 reps

I don't sqaut or deadlift so these dont apply to me, srs.

I want to be able to bench 225 lbs for whatever reps by May

[LostOne287]

In before mod haters.

[CTpump]

In on new thread...lets keep this one from getting closed guys and not get carried away

[fah92]

Doing PHAT right now, making great progess with a strict diet

db inclined 75's x5 my last workout fuarkkk, it's weird though because I flat bench 80's x6

I want to flat bench 90's by late february. also I just started working on my negatives for volume days. Lowering the weight and doing a 3 second negative every rep, never really worked on them before so hopefully it helps

[dustinh6719]

^not too far behind on db bench, I finally hit 75's on flat the other day but can't get it on incline.

Been doing Lyle's Upper/Lower for quite a while. I finally got 175 on bench, hoping to get 185 for reps over the course of this, and dl 285. No squats, come at me.

[Schnitter]

My goal is deadlift 4 plates on each side for 10 reps

[128]

Happy New Year guys

[UniversityMisc]

Bench 4 plates (405)

Will hopefully hit by May.

[Drips617]

ATM i'm hitting DB flat bench 90x 8. I hope to be able to get to 100 x 10 by May.

[lukeaye]

well i have a torn rotator. Its officail. So my goal is to not lose any muscle.

Feels bad man

[CTpump]

92 problems butttt

lifting isn't one of them

[Defiled]

Happy new years bros

Got 405x1 DL in november of last year.

Hope to get to 495 by the end of this.

[anonymous]

Bulking to 220lbs is the goal!

[Scrizzle]

Currently:

Bench - 245 for 3 x 6
Squat - 315 for 3 x 6
Deadlift - 345 for 3 x 7-8

Already happy with the squat and so any more would just be better. Hoping to get bench to 275 for 3 x 6 and deadlift 405 for reps. I'll try and post vids once I get my deadlift to 405.

Happy new year bros and let's hit our goals for 2012.

[IanR1205]

Happy new years etc.

[nflan113]

Currently:

Bench: 255x6
Deadlift: 405x2
Squat: 385x4

Looking to gain a bit of strength this new year and also get employment; I just graduated and my body is ready for employment

[im2manly]

Bench 4 plates (405)

Will hopefully hit by May.

what you at now broskii

[jerseyshorebrah]

I'm planning on taking ec stack when I get the chance

Would I be fine with just this? of course I'll have a meal plan and lifting program, srs.

& reading this thread atm: http://forum.bodybuilding.com/showth...0999241&page=1

Doing PHAT right now, making great progess with a strict diet

db inclined 75's x5 my last workout fuarkkk, it's weird though because I flat bench 80's x6

I want to flat bench 90's by late february. also I just started working on my negatives for volume days. Lowering the weight and doing a 3 second negative every rep, never really worked on them before so hopefully it helps

db 75? is this real life???

That's fuking good man

[George Costanza]

Reporting for duty sirs.

[UniversityMisc]

what you at now broskii

Last time I maxed I hit 365x1, and it was a couple of months ago. So i think it's within reach by summer.

[George Costanza]

Starting the new year off right...

[fitmember]

hopin to get swole

[M@XLOL]

hay guise

[MomasBoyOnline]

should be updating my stats and really contribute to this thread starting in the coming weeks


haven't set any serious goals yet but i wanna put on 20-30lbs within the year


happy new years

[fah92]

I'm planning on taking ec stack when I get the chance

Would I be fine with just this? of course I'll have a meal plan and lifting program, srs.

& reading this thread atm: http://forum.bodybuilding.com/showth...0999241&page=1

db 75? is this real life???

That's fuking good man

thanks bro I appreciate it, even got a vid lol. you should deadlift and squat

[Jattfusion]

wasaaaaaaaaaaaaaaaaaaaaaaaaaaaaah maahh brahhssss

my first goal was to go to gym on first day of the 2012 and i just acheived that.

[LostOne287]

Prepared for the onslaught of new years resolutioners tomorrow fuuuuuuu.

[rippedandforty]

Lets do this