**The Official 2012 Team Amazon Log - Goals, Progress, and Bragging Rights!**

[pharty]

Brag Moment
Benched 75 x 20 last night - whaaaaa? oh yeah!

Excellent!!! 20 sux...lol.

[pharty]

I....WANT.....A....CHEESEBURGER.......WITH......FR IES




Didn't though ......grilled chicken breast with 2 cups of green beans

Swooshie gonna make it through this cut.......lalalalala

and I'm not even a b!tch









yet

Damn temptress cheeseburgers.

I want a bunch of Hershey Kisses (and someone to unwrap them all) but instead I'm having a Sprite Zero.

[newbeginning828]

Wow! I love all of the PR's and bragging up in here!! Well deserved!

Amazon's Rock!!!

[-H-]

Damn temptress cheeseburgers.

I want a bunch of Hershey Kisses (and someone to unwrap them all) but instead I'm having a Sprite Zero.

LOL!!! yeah the unwrapping almost make hershey's kisses not worth it sometimes. almost.
Now I want chocolate...lol..

[bosgirlin09]

Ummm...just popping in to brag again.

80 lb bent over db row for 4 reps. So excited I had to text KimP and Zilla as soon as I dropped the weight, lulz...

[thehobbes]

Brag Moment
Benched 75 x 20 last night - whaaaaa? oh yeah!

My brag moment...

Was told by another woman at the gym that I had an amazing body.


Not a PR or anything but it did happen in the gym, and it's good confirmation that I'm headed in the right direction.

Leg Press PRs today!!

2ppsx10
3ppsx2 (which is funny because it never should have happened. KimP told me to add 45lbs total...I'm stupid)

(I haven't done much of these because I was doing NROL4W which is compound moves )

Ummm...just popping in to brag again.

80 lb bent over db row for 4 reps. So excited I had to text KimP and Zilla as soon as I dropped the weight, lulz...

^^^NIIIIICE! Now we're getting on the right track, get your brag on, lulz.

I....WANT.....A....CHEESEBURGER.......WITH......FR IES

Didn't though ......grilled chicken breast with 2 cups of green beans

Swooshie gonna make it through this cut.......lalalalala

and I'm not even a b!tch

yet

Stay strong Swooshie, green beans are soooo under-rated.

I want a bunch of Hershey Kisses (and someone to unwrap them all) but instead I'm having a Sprite Zero.

I have accidentally eaten a few Reese's brown paper wrappers due to the inability to look for or remember their existence.

[MoEcho]

I wanted Kit Kat bars ... MANY Kit Kat bars.

I had cottage cheese mixed with Cookies and Cream whey instead.........

-Then I pressed 4pps for reps on the leg press
-Then I witnessed a chick at my gym BENCH press 225 .... x 2 ....... isthisreallife?

She is a real amazon. Simply incredible.

[thehobbes]

Mmm kit kat bars are amazing dipped in PB, just sayin.

GJ on leg press! Benchin' 2 plates... do you think you could recruit that chick to our team? Show her your butt tattoo Mo and she'll surely join.

[mrmbm]

not sure if this is deserving of bragging, but definitely commitment...


I went out with a friend and had two glasses of chardonnay...then came home and ran two miles on my treadmill...

Should I brag? maybe not, but dammit I'm going to get this done one way or the other!!

LOL

[pharty]

not sure if this is deserving of bragging, but definitely commitment...


I went out with a friend and had two glasses of chardonnay...then came home and ran two miles on my treadmill...

Should I brag? maybe not, but dammit I'm going to get this done one way or the other!!

LOL

Buzzed running FTMFW!

Nice work MO! We had the leg day together

[MoEcho]

Mmm kit kat bars are amazing dipped in PB, just sayin.

GJ on leg press! Benchin' 2 plates... do you think you could recruit that chick to our team? Show her your butt tattoo Mo and she'll surely join.

That's a good idea!!! Although, flashing my butt cheeks to a random gym goer (I kinda know her....lol) may not get the reaction we're after.........

not sure if this is deserving of bragging, but definitely commitment...

I went out with a friend and had two glasses of chardonnay...then came home and ran two miles on my treadmill...

Should I brag? maybe not, but dammit I'm going to get this done one way or the other!!

LOL

HA HA!! Nice

Buzzed running FTMFW!

Nice work MO! We had the leg day together

Great minds train legs together (and then barf)

[megdaig]

not sure if this is deserving of bragging, but definitely commitment...


I went out with a friend and had two glasses of chardonnay...then came home and ran two miles on my treadmill...

Should I brag? maybe not, but dammit I'm going to get this done one way or the other!!

LOL

Hellz ya....because I would've finished the bottle then wanted something disgusting like Taco Hell.

[SJBC]

Hi All, I am joining your team as an amazon in training. And I'll second that you bitches are strong. I am a little afraid of being the new guy and getting beat up! But being that this is the internet, well that is not possible. I just started my second "improvement" phase, I read somewhere that we are supposed to call it that instead of bulk, but whatever, I'm gettin' chunky. I realized last night at 10pm when I was stuffing a cinnamon roll in my mouth in the name of low blood sugar that I need to take the improvement down a notch. But when I lift hard I am so hungry!

Goals: DL current 1R 195 > Goal 225
Squat 160 > 200
Wide grip pullups BW 5> goal 10

I wish some of you ladies were in my area as I could really use a lifting partner. I am surrounded mainly by men over 60. The funny thing is none of the younger guys in the gym will talk to me but all the old men come up and chat all the time. I'm thinking its because I have this kinda business only look on my face at the gym and the younger people probably think I am a little mean.

Anyway looking forward to a great year!

[swooshie]

Hi All, I am joining your team as an amazon in training. And I'll second that you bitches are strong. I am a little afraid of being the new guy and getting beat up!

Team Amazon is the most amazing, supportive, friendly, knowledgeable group you will ever find anywhere.

Welcome, SJBC!!

[pharty]

Ummmmmmmmmmmm

Can we stop talking about food now?

[-H-]

Hi All, I am joining your team as an amazon in training. And I'll second that you bitches are strong. I am a little afraid of being the new guy and getting beat up! But being that this is the internet, well that is not possible. I just started my second "improvement" phase, I read somewhere that we are supposed to call it that instead of bulk, but whatever, I'm gettin' chunky. I realized last night at 10pm when I was stuffing a cinnamon roll in my mouth in the name of low blood sugar that I need to take the improvement down a notch. But when I lift hard I am so hungry!

Goals: DL current 1R 195 > Goal 225
Squat 160 > 200
Wide grip pullups BW 5> goal 10

I wish some of you ladies were in my area as I could really use a lifting partner. I am surrounded mainly by men over 60. The funny thing is none of the younger guys in the gym will talk to me but all the old men come up and chat all the time. I'm thinking its because I have this kinda business only look on my face at the gym and the younger people probably think I am a little mean.

Anyway looking forward to a great year!

Impressive lifts!!
YUM cinnamon roll.....

[thehobbes]

Hi All, I am joining your team as an amazon in training. And I'll second that you bitches are strong. I am a little afraid of being the new guy and getting beat up!

Welcome SJBC, no beating up BUT if you walk away to get a sip of water we will switch out your 45 plates with 35s in the squat rack for the lulz.

I just started my second "improvement" phase, I read somewhere that we are supposed to call it that instead of bulk, but whatever, I'm gettin' chunky. I realized last night at 10pm when I was stuffing a cinnamon roll in my mouth in the name of low blood sugar that I need to take the improvement down a notch. But when I lift hard I am so hungry!

Goals: DL current 1R 195 > Goal 225
Squat 160 > 200
Wide grip pullups BW 5> goal 10

Lol at improvement phase, I call it my Winter Ham Bulking Season. Good lifts and goals! Oh and now I will have to add cinnamon rolls to my grocery list, thx for the suggestion!

I wish some of you ladies were in my area as I could really use a lifting partner. I am surrounded mainly by men over 60. The funny thing is none of the younger guys in the gym will talk to me but all the old men come up and chat all the time. I'm thinking its because I have this kinda business only look on my face at the gym and the younger people probably think I am a little mean.

Anyway looking forward to a great year!

Aww the young ones know you're in there for serious business, the old guys, eh they'll talk to whoever will listen since they're kinda on the home stretch, lol. I hate getting in elevators with old people for this very reason.


Ham Brag:
got two solid sets of 10 with the 65lb dbs on bench press today
/Ham Brag


Oh and thanks you guys for voting this a five star thread, hell yeah!

[lexagon]

Ummmmmmmmmmmm

Can we stop talking about food now?

Agreed, it's making me hungry!

Welcome SJBC, no beating up BUT if you walk away to get a sip of water we will switch out your 45 plates with 35s in the squat rack for the lulz.

srs, you only make that mistake 1 time

Lol at improvement phase, I call it my Winter Ham Bulking Season. Good lifts and goals! Oh and now I will have to add cinnamon rolls to my grocery list, thx for the suggestion!

Oooo my cinnamon roll proteins should be here today!

Ham Brag:
got two solid sets of 10 with the 65lb dbs on bench press today
/Ham Brag

WTG HAM!

Oh and thanks you guys for voting this a five star thread, hell yeah!

It should be 10, but they only let you go up to 5 .. pfft!

[kjake55]

You seem cool so we'll let ya in , seriously your current stats of 205DL, 95B, and 165S show you're doing it right. We have people at many different levels of experience and strength joining all the time. You will of course be required to support your fellow Amazons in their training and goals, and when you do something epic in the gym you MUST brag about it over here.

Thank you! If I knew how to use the icons I would be blushing right now. I was proud to add your tag to my signature and I can't wait for the tank tops to make their debut.

[/QUOTE]And if you don't have a journal yet you should start one. Not a requirement, but always a good thing. You've got some pretty impressive numbers there Welcome![/QUOTE]

I'm not quit sure what the whole journaling thing is about but I'll read a couple and get the idea. I keep a small notebook with me all the time. I track food/moods/misc thoughts when it strikes me or I'm on a serious tear about one thing or another. I guess I can just throw it online.


I'm really looking forward to getting to know you all better.

[pharty]

I'm not quit sure what the whole journaling thing is about but I'll read a couple and get the idea. I keep a small notebook with me all the time. I track food/moods/misc thoughts when it strikes me or I'm on a serious tear about one thing or another. I guess I can just throw it online.


I'm really looking forward to getting to know you all better.

Weeeellll...SOME journals can get a little off the lifting/training track...lulz.

[lexagon]

We all use them to vent and track and get others opinions, and maybe sometimes mess around Kinda keeping yourself in check, but out in public. Where other people can see and give advice/encouragement etc.

For me it's a good way to stay accountable. I know I can do it for myself, but I like positive reinforcement from others too.

[newbeginning828]

Oooo my cinnamon roll proteins should be here today!

woa, cinni roll protein what???? Mmmmm sounds like something I need to try!

Thank you! If I knew how to use the icons I would be blushing right now. I was proud to add your tag to my signature and I can't wait for the tank tops to make their debut.

I'm not quit sure what the whole journaling thing is about but I'll read a couple and get the idea. I keep a small notebook with me all the time. I track food/moods/misc thoughts when it strikes me or I'm on a serious tear about one thing or another. I guess I can just throw it online.


I'm really looking forward to getting to know you all better.

Welcome!! I'm sure you'll find yourself at home here with everyone. We look forward to you joining in!

[cynthia_waz]

not really anything major to brag about - just wanted to say that its been 3 full days post-holiday that i'm back to my normal way of eating and damn i feel better already

[lexagon]

woa, cinni roll protein what???? Mmmmm sounds like something I need to try!

Yup, couple different companies have a cinn roll/bun protein. Mines XF Up, but I know Myo's new Probiotic has Cinn Roll and I think Trutein does as well. I'll report back once I've tried it. I needed a change from CPB and Vanilla!\

not really anything major to brag about - just wanted to say that its been 3 full days post-holiday that i'm back to my normal way of eating and damn i feel better already

Still something to brag about. Its amazing how the body feels on "normal" food. I notice the fat and sodium the most. I was super dehydrated the day after I ate out! Glad your body is feeling better!

[squeaks77]

woa, cinni roll protein what???? Mmmmm sounds like something I need to try!



Welcome!! I'm sure you'll find yourself at home here with everyone. We look forward to you joining in!

While the cinn roll flavor sounded great to me, I didn't enjoy it. It was too weird to drink, so I used it in oatmeal. Just don't buy a lot, just in case, lol.

[newbeginning828]

While the cinn roll flavor sounded great to me, I didn't enjoy it. It was too weird to drink, so I used it in oatmeal. Just don't buy a lot, just in case, lol.

Thanks for the info Squeaks... I'm on the hunt for a good tasting protein in water. I need the portability for when I'm at school and don't have access to milk.

I just got a tub of Myofusion Strawberries n' Cream, hopefully I'll like that and won't have to gag it down

[lexagon]

Thanks for the info Squeaks... I'm on the hunt for a good tasting protein in water. I need the portability for when I'm at school and don't have access to milk.

I just got a tub of Myofusion Strawberries n' Cream, hopefully I'll like that and won't have to gag it down

Their CPB is pretty good, and I hear their Cookies n Cream is nice too.

[MoEcho]

Weeeellll...SOME journals can get a little off the lifting/training track...lulz.

wut r u talking about? my thread is 100% only about training................................



(and porn)


(and large men in green speedos....) tee hee

[pharty]

Stay away from mo's journal!!!!

[-H-]

Thanks for the info Squeaks... I'm on the hunt for a good tasting protein in water. I need the portability for when I'm at school and don't have access to milk.

I just got a tub of Myofusion Strawberries n' Cream, hopefully I'll like that and won't have to gag it down

I love Biochem Chocolate Fudge- it is undenatured whey protein isolate. Good stuff. The vanilla is good, too.