Can someone who has p90x list the exercises in the Ab Ripper X workout?
It would be much appreciated and helpful,
Thx.
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Thread: Ab Ripper X
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12-29-2011, 09:16 AM #1
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12-29-2011, 09:26 AM #2
http://www.beachbody.com/text/produc...Worksheets.pdf
It's at the very bottom. The rest of the workouts are there too lol.Lean bulkin' 'til i die.
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12-29-2011, 09:28 AM #3
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12-29-2011, 09:35 AM #4
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12-29-2011, 09:35 AM #5
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