Proud of you brother! Stay safe and stay clean!!Originally Posted by theHammer92
And oh, lookin good and aesthetic!! No homo
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Results 7,501 to 7,505 of 7505
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07-29-2021, 10:45 PM #7501Registered User
- Join Date: Jun 2019
- Posts: 3,707
- Rep Power: 30654
**^^ Work hard AND more importantly, work smart ^^**
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08-04-2021, 05:34 AM #7502Registered User
- Join Date: Jul 2021
- Age: 53
- Posts: 4
- Rep Power: 0
You can be proud of yourself, great job!Originally Posted by theHammer92
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11-14-2022, 09:12 PM #7503Registered User
- Join Date: Oct 2022
- Age: 53
- Posts: 7
- Rep Power: 0
Wow- Great job! Here is a documentary I made about prep for a bodybuilding competition: youtu.be/vmTRZTA0Gr0
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12-21-2022, 08:52 PM #7504Registered User
- Join Date: Dec 2022
- Age: 53
- Posts: 1
- Rep Power: 0
Amazing transformation!!!
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12-22-2022, 11:03 PM #7505It's never too late!
- Join Date: Jan 2013
- Location: Slovakia, Slovakia
- Age: 32
- Posts: 363
- Rep Power: 458
My transformation
Hello fellow transformers. I did start my journey almost 9 years ago - the 2013 transformation challenge - I was obese with a bodyfat estimate of 39%, no self-confidence, never did any sports and was extremely unhappy. I did manage to make it though and went from 110kg (242.50lbs) to my current 64.5kg (137.57lbs) now I have some self-confidece, would not miss a workout and in fact love to do sports (biking, swimming, hiking, working out).
The picture upload did not work but You can check my before and after pics on my profile.
My transformation
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