this.Originally Posted by AlwaysTryin
$1 = 250g cho in a box? yes plz.
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Results 31 to 49 of 49
Thread: Rice Vs Pasta Vs bread
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12-22-2011, 08:50 PM #31Eat Yolks, Get Yolked
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[IIFYM]
CKD Calculator (copy pasta):
http://forum.bodybuilding.com/showthread.php?t=784518
Carb-Load Guide (copy pasta):
http://www.simplyshredded.com/research-review-an-in-depth-look-into-carbing-up-on-the-cyclical-ketogenic-diet-with-lyle-mcdonald.html
reps to ananf72 for life.
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12-23-2011, 12:03 AM #32Registered User
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when it comes to carbs im all about my oats, air popped popcorn, pumpkin,cereal, and apples. in that order
You are not a fragile ornament ready to collapse into an exhausted mass of goo simply because you squatted more than once in a 7-day week.
It'd be like preparing your entire life to bang 100 chicks in a row, getting tan, hitting the gym, making sure your hair looks right and reading the Kama Sutra, only to realize when you get there that you're gay and cannot get hard in the presence of women.
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12-23-2011, 12:07 AM #33Registered User
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I eat wheat pasta everyday; its where the majority of my carbs come from.
At my local grocery store I get a box of it (7 servings) for only $1.09 so its cheap too; and I make one box last two days.
As for bread, I havnt eaten any for a long time but when I did I ate Dave's Killer Bread. It's packed with fiber and protien but its kind of on the spendy side (nearly 4$ a loaf)."Government is founded on property;
property is founded on conquest;
conquest is founded on power;
All power is founded on brain and brawn." - Ragnar Redbeard
Bench Press: 245lbs×20×13×12
Squats: 275lbs×20×15×10
Deadlifts: 315lbs×5×8×7
Lex Talionis
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12-23-2011, 12:30 AM #34mjb
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penne and pesto!!
- If you can't explain it simply, then you don't understand it well enough.
My log - The Hungry Cyclist - http://forum.bodybuilding.com/showthread.php?t=168824473&page=1
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12-23-2011, 09:29 AM #35Banned
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I approve this bread product... Ill have to look for itOriginally Posted by ThomasBlake
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12-23-2011, 10:00 AM #36Lift, Eat, Sleep. Repeat.
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dont worry everybody, synthetic approves Dave's Killer Bread so you can eat it. i know you were worried bout what synthetic thought of it before you bought it the last time you were at the market.Originally Posted by synthetic
Ditch your meal plan and develop a diet that combines sound nutrition with the foods you enjoy by eating when you see fit in the portions that allow you to achieve your macronutrient and caloric needs while providing sufficient micronutrients, energy and satiety. One can never forget that nutrition is a tool, not a restraint; the enjoyment of life should always come first. Psychological, sociological and emotional health should never be threatened by the attempt to increase physiological health.
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12-23-2011, 10:11 AM #37POLSKA POWER
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potatoes > all of that
NPC BODYBUILDER / ISSA Certified Personal Trainer/Nutrition Specialist
Coached by IFBB PRO Fouad 'HOSS' Abiad | ABIAD'S ARMY
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12-23-2011, 11:23 AM #38
Polenta = winner.
edit: Also some Naan.
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12-23-2011, 11:46 AM #39Registered User
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Lol at Synthetic ITT.
*Fat Kunt Krew (FKK)* President: Alan Aragon
*C2H6O is the only macro that counts crew*
*4th of October Victim Krew*
*Neg incels for fun crew*
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12-23-2011, 05:50 PM #40Registered User
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All carbs are absoluely not created equally... Go live off of pixie stix and see what happens. Brown rice is the best IMO. Slowest burning, most organic, most versitile cooking wise. Its hard to take anyone seriously who intentionally doesnt eat rice. It should be a part of everyones diet and is only interchangeable (comparable quality wise) with sweet potatoes or quinoa.
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12-23-2011, 06:21 PM #41Registered User
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12-23-2011, 06:21 PM #42Registered User
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/thread.Originally Posted by DMurph51
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12-23-2011, 07:33 PM #43Eat Sleep Lift and Poop
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'Originally Posted by warninGRaptors
Love it.. Great for natty PB&JEngineering Master Race
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12-23-2011, 07:36 PM #44what site is that? very indepth details. i want to use itOriginally Posted by Taz80
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12-23-2011, 07:44 PM #45I'm VitaminVendetta
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In order: white rice, homemade bread, and pasta.
Personal preference.“Go back?" he thought. "No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!" So up he got, and trotted along with his little sword held in front of him and one hand feeling the wall, and his heart all of a patter and a pitter.”
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12-23-2011, 09:50 PM #46Registered User
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first few years of lifting was mostly pasta/oatmeal/cereal..now its mostly long grain white rice/oats/cereal..love pasta but i overeat it way too hard
BA Biological Sciences, minors- Biochemistry, Nutrition;
University of Delaware, 2010
so far 2013 has been mens physique npc
striving to compete in an ocb bb'ing comp by the end of the year
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12-23-2011, 10:42 PM #47Registered User
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http://www.healthaliciousness.com/nutritionfacts/Originally Posted by eazzy
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12-23-2011, 10:59 PM #48Registered User
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Rice & Pasta is aids when cutting.
donotwant.
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12-24-2011, 09:14 AM #49Banned
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Originally Posted by Killshot1
'
Love it.. Great for natty PB&J
defeat the purpose of eating natty pb eating this bread ... they do have a natural version of it though.
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