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12-21-2011, 07:47 PM #121Instagram= lighteyedhapa
There is no charge for awesomeness... or attractiveness. Po
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12-21-2011, 07:50 PM #122CONQUERING BARBELL
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12-21-2011, 07:57 PM #123Instagram= lighteyedhapa
There is no charge for awesomeness... or attractiveness. Po
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12-21-2011, 07:58 PM #124
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12-21-2011, 11:35 PM #125
Since we're talking about rides. Me and my partner are seriously contemplating buying at least 1 or 2 of these mini vans for our company cars.
One will basically be for my personal use since I'm unable to drive here in China and the other will be to take our employee's or cargo to wherever they need to go around neighboring cities like Nanjing, Wuxi, Hangzhou, etc. Yes both comes with a chauffer.
Let's put a smile on that face :)
Semper Fi
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12-22-2011, 12:44 AM #126
sup asian brahs - finally got back to lifting feels good man.
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12-22-2011, 02:26 AM #127CONQUERING BARBELL
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DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
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12-22-2011, 06:11 AM #128
in on page 5.
i could food stamps right about nowPROSUPPS BOARD REP
RESULTS PERIOD!!!
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12-22-2011, 06:20 AM #129
Dang boss ticked me off first thing this morning...Thank the lawd I lift early in the mornings.
CONQUERING BARBELL
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DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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12-22-2011, 06:21 AM #130
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12-22-2011, 06:33 AM #131
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 37
- Posts: 2,955
- Rep Power: 8995
Current bulk thread of peace
http://forum.bodybuilding.com/showthread.php?t=134659001&page=33
OAT Crew
*Korea Crew*
IIFYM
"The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"
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Coaching by Team 3DMJ! http://www.3dmusclejourney.com
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12-22-2011, 06:47 AM #132
Ditto...been working night shifts and hitting the gym around 1am. Feels good cause the gym is virtually empty but definitely don't have the same energy as during the day. But then I have to lift with 100 other gym retards if I go during the day. 1am >
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12-22-2011, 06:49 AM #133PROSUPPS BOARD REP
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial ********:
http://www.********.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
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12-22-2011, 07:27 AM #134
I thought a study show that strength levels are actually peak at night?
I used to train late at night too but had to switch since I work until 10PM every night and spend time with my wife and baby.
I love an empty gym...When I get a house I will have my own home gym. No B.S. just do work.
Dude before this job, I was a member of Anytime Fitness in Bama and I would train at like 3AM daily. No one there but me and most of the time my wifey would come like around at 4:30AM...Loved it.
Hit it hard bro.CONQUERING BARBELL
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DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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12-22-2011, 07:45 AM #135
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 37
- Posts: 2,955
- Rep Power: 8995
Yeah it's just hard because that means I don't get much sleep because I have to wake up early to get my daughter to school and go to work. I also hate eating after the gym late at night and having to try and sleep with a slap full stomach. It's uncomfortable. So the next day I'm dead tired. Now that i'm on 5/3/1 my work out is shorter than it was so I actually get done at a decent time lol. Once school actually starts I'll probably start going after class. I can eat huge afterwards and still be able to go to sleep at a decent time lol.
Current bulk thread of peace
http://forum.bodybuilding.com/showthread.php?t=134659001&page=33
OAT Crew
*Korea Crew*
IIFYM
"The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"
www.********.com/PHFitness
Coaching by Team 3DMJ! http://www.3dmusclejourney.com
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12-22-2011, 07:56 AM #136
Morning Asians, after today, I'll have a long break.
[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
The lording over will be YOOOOGE!!
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12-22-2011, 08:29 AM #137
- Join Date: Jul 2005
- Location: Norwalk, California, United States
- Age: 34
- Posts: 2,463
- Rep Power: 6449
Morning big brah
that sucks brah. Hope your day gets better
gotta do what u gotta do hyung .. you're still killing it
nice
Kill it!
btw on Tuesday i hit a PR on flat db press 120 x 7 . you hitting the 140's were my motivation brah. Thank you
Morning! same here. After this week i'm taking a week off from trainingMY JOURNAL : http://forum.bodybuilding.com/showthread.php?t=136917963
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12-22-2011, 08:30 AM #138CONQUERING BARBELL
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DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
Instagram: Conquertheweights
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12-22-2011, 08:41 AM #139
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12-22-2011, 08:45 AM #140
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 37
- Posts: 2,955
- Rep Power: 8995
Current bulk thread of peace
http://forum.bodybuilding.com/showthread.php?t=134659001&page=33
OAT Crew
*Korea Crew*
IIFYM
"The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"
www.********.com/PHFitness
Coaching by Team 3DMJ! http://www.3dmusclejourney.com
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12-22-2011, 09:00 AM #141
Aud - 3am too early brah..how do you fit your sleeping schedule?
mario- keep that there bulk
H0sum - are you having tree h0 h0 h0's today?
G00k - why you strong, reps on spread.PROSUPPS BOARD REP
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial ********:
http://www.********.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
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12-22-2011, 09:03 AM #142
- Join Date: Oct 2008
- Location: South Carolina, United States
- Age: 37
- Posts: 2,955
- Rep Power: 8995
Current bulk thread of peace
http://forum.bodybuilding.com/showthread.php?t=134659001&page=33
OAT Crew
*Korea Crew*
IIFYM
"The Price of Excellence is Discipline; The Cost of Mediocrity is Disappointment"
www.********.com/PHFitness
Coaching by Team 3DMJ! http://www.3dmusclejourney.com
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12-22-2011, 09:07 AM #143
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12-22-2011, 09:13 AM #144If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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12-22-2011, 09:26 AM #145
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12-22-2011, 09:51 AM #146If motivation comes in a liquid form, it would be dripping off my fingers tips.
They Mad I am Asian and Not Juicing Crew.
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12-22-2011, 09:57 AM #147
internet is serious biznizz :}
That's what I've been doing. I started my bulk doing lean bulk approach then the last 4 months I said f'k it I'm gonna enjoy this...Only bulk since my wifey got preggers and hard to eat clean (srs).
At the time it wasn't as hard brah. I had to be at work by 7AM so when I would train at 3AM I would go to bed at 8-8:30 every night.
LOL
Why stress being late at work brah? The Laundry Mat stays late all the time. :}CONQUERING BARBELL
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***Powerlifter Crew***
Instagram: Conquertheweights
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12-22-2011, 10:10 AM #148
one chicken sandwich for lunch and other for preworkout.
crazy 8pm youre already asleep!?!! do what you gotta.
evo partied last night.PROSUPPS BOARD REP
RESULTS PERIOD!!!
http://www.prosupps.com/
BB.com store:
http://www.bodybuilding.com/store/pro-supps.html
Offcial ********:
http://www.********.com/ProSupps
Follow us on Instagram:
@Prosupps_llc
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12-22-2011, 10:15 AM #149
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12-22-2011, 10:20 AM #150
Last edited by audieswu; 12-22-2011 at 10:39 AM.
CONQUERING BARBELL
www.conqueringbarbell.com
DUP Training Powerlifting Log: http://forum.bodybuilding.com/showthread.php?t=154586623
***Powerlifter Crew***
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