OH CANADA! The OFFICIAL Canada thead; Version 9.0

[-=FLEX=-]

Nah. Jelly of genetix.

My Dad is 67 and still has all his hair.

My oldest son is 21 and going bald already. They say the baldness gene comes from the maternal grandfather, and that makes sense, because my first wife's Dad was bald in his 20's as well.

[MatTheCur]

My Dad is 67 and still has all his hair.

My oldest son is 21 and going bald already. They say the baldness gene comes from the maternal grandfather, and that makes sense, because my first wife's Dad was bald in his 20's as well.

My dad's dad had a full head of hair, with a bit of a receding hairline, when he died in his 70s.

I'm just screwed, actually. Though, I've been going more gray than I have bald... And the thinning comes from the whole hooplah of stress I went through the last couple of years.

[-=FLEX=-]

Though, I've been going more gray than I have bald

Noticed that. I barely have any gray. Just a few rogue bastid gray hairs above my sideburns. Hardly noticeable. Most people I meet assume I am in my mid 30's.

feelsgoodman.jpg

[vanfreak]

Noticed that. I barely have any gray. Just a few rogue bastid gray hairs above my sideburns. Hardly noticeable. Most people I meet assume I am in my mid 30's.

feelsgoodman.jpg

Started losing my hair in my mid twenties.Never gave a s***, I just keep it shaved close to my head as much as possible.Scares the hell out of bootcampers...Funny thing is though , with the hair I have left there is no grey-strange.
Work with what ya got..bald or semi bald is beautiful..

[Slider59]

Noticed that. I barely have any gray. Just a few rogue bastid gray hairs above my sideburns. Hardly noticeable. Most people I meet assume I am in my mid 30's.

feelsgoodman.jpg

Most people think I'm much younger then I am.
Those that know me accuse me of using just for men, which I don’t.

[-=FLEX=-]

Those that know me accuse me of using just for men, which I don’t.

I was accused of that at my last job as well.

haters_gonna_hate.jpg

[jetlynk]

Not me; still have all my hair. u mad?

yes mad, I've reverted to using a razor for my hair cuts. Thankfully I have an awesome skull.

[Bodmanza]

I was accused of that at my last job as well.

haters_gonna_hate.jpg

stopped by, saw 5'10 243. Then did this:


myron gaines

[LithiuM23]

stopped by, saw 5'10 243. Then did this:


myron gaines

That'll go to his head

On another note, I got the 120's for incline yesterday, 6 reps, so I'm happy with that!

[ExCompetitor]

Started going bald in my twenties but my Father still had a full head of hair when he died at 81!

[-=FLEX=-]

Been one helluva week. I'll be glad when this day is over.

Phuckin slept in and missed my shoulder workout this morning. Grrrrr

But Happy Friday, kids.

stopped by, saw 5'10 243. Then did this:
[IMG]http://img.photobucket.com/albums/v304/bodmanza/594hj5-1.gif[/G]

myron gaines

LMAO

[LithiuM23]

Been one helluva week. I'll be glad when this day is over.

Phuckin slept in and missed my shoulder workout this morning. Grrrrr

But Happy Friday, kids.



LMAO

Do ya have some meat ready for the BBQ this weekend Jim? lol

[jetlynk]

That'll go to his head

On another note, I got the 120's for incline yesterday, 6 reps, so I'm happy with that!

I know, he already has a hard time getting his head through doors.

Happy friday all, been a shatty week here also. DId legs today and instead of having a cheat meal I'm going to

[sglgirl]

Been one helluva week. I'll be glad when this day is over.

Phuckin slept in and missed my shoulder workout this morning. Grrrrr

But Happy Friday, kids.



LMAO

Happy Friday, its just another day of the week for this kid

I got through my new program this week for training. Alot of superset and tripleset, something to which I am not used to doing. However I will git'er done as I do not have to think about any of it for myself, kind of nice to be honest.

Day 8 of diet.....down 3 lbs, hoping that is for real....

[MatTheCur]

Happy Friday, its just another day of the week for this kid

I got through my new program this week for training. Alot of superset and tripleset, something to which I am not used to doing. However I will git'er done as I do not have to think about any of it for myself, kind of nice to be honest.

Day 8 of diet.....down 3 lbs, hoping that is for real....

Woo! Go you !!

I'm off for a week. Oh. Yes.

[-=FLEX=-]

Do ya have some meat ready for the BBQ this weekend Jim? lol

My BBQ is dead.



But Lisa said we can buy a new one this weekend.


Awwwwwwwwwww yeahhhhhhhhhhhhhh!!!!!!!!!!!

BROIL KING MF'ers!!!!!!

[-=FLEX=-]

Day 8 of diet.....down 3 lbs, hoping that is for real....

Good job, D.

[Bodmanza]

Man I envy all you guys either gaining or losing. I am in some sort of metabolic vortex where I don't build any muscle and don't lose any fat. I have increased my activity level but have seen nothing

[-=FLEX=-]

Man I envy all you guys either gaining or losing. I am in some sort of metabolic vortex where I don't build any muscle and don't lose any fat. I have increased my activity level but have seen nothing

If you want more muscle: EAT MORE

If you want less fat: EAT LESS

It's not rocket science bro.

[jetlynk]

My BBQ is dead.



But Lisa said we can buy a new one this weekend.


Awwwwwwwwwww yeahhhhhhhhhhhhhh!!!!!!!!!!!

BROIL KING MF'ers!!!!!!

need to get a new BBQ myself this summer, mine had a run in with th wind, my yard and then a fence.

[LithiuM23]

Man I envy all you guys either gaining or losing. I am in some sort of metabolic vortex where I don't build any muscle and don't lose any fat. I have increased my activity level but have seen nothing

I have no problem gaining muscle, it's losing fat I have trouble with. I've deemed myself a lost cause when it comes to that!

[MatTheCur]

I have no problem gaining muscle, it's losing fat I have trouble with. I've deemed myself a lost cause when it comes to that!

Just gotta count cals, eat less, lift as heavy as... Been working for me

[LithiuM23]

Just gotta count cals, eat less, lift as heavy as... Been working for me

Tried all that Matty. Most I could lose is about 24 lbs...then I plateau every time!! Waste of time.

[MatTheCur]

Tried all that Matty. Most I could lose is about 24 lbs...then I plateau every time!! Waste of time.

Well sh!t, kid...

What about keto?

[LithiuM23]

Well sh!t, kid...

What about keto?

That was bullsh*t. Didn't work very well for me. Lowest I got on that was 298.

[MatTheCur]

That was bullsh*t. Didn't work very well for me. Lowest I got on that was 298.

Really? I know of a few people who've lost upwards of 15kgs in a month on it... You're a weirdo, but I feel for you, seriously. Not trying to poke TOO much fun J.

[LithiuM23]

Really? I know of a few people who've lost upwards of 15kgs in a month on it... You're a weirdo, but I feel for you, seriously. Not trying to poke TOO much fun J.

hahahah oh I know. I'll find something that works for me someday hopefully!

[jetlynk]

hahahah oh I know. I'll find something that works for me someday hopefully!

JUst gotta stick with it man.SOmtimes it seems like your not loosing when you actually are, can't go by just the scale. What can happen is after depleating some fat cells your body fills the cells with water giving you what some people call squishy fat because the felling the fat get afterwards. After some time your body flushes the stored water and you have a quick weight drop again.Its the reason why some people that are on a diet after a night of heavy drinking have a sudden drop in weight. I've platued many times but I just stick with it and change things up every now and then when it seems like my body is adjusting to my diet. I also sometimes go a week or two without any change in weight and then 5 lbs will just seem to fall off. Just something to consider.

http://www.bodyrecomposition.com/fat...uishy-fat.html

[sglgirl]

Tried all that Matty. Most I could lose is about 24 lbs...then I plateau every time!! Waste of time.

If you plateau, switch up training to Super and Triple sets and then move to a keto diet for a while. Nothing is a waste of time, that is just a mind set that stops you from moving forward.

JUst gotta stick with it man.SOmtimes it seems like your not loosing when you actually are, can't go by just the scale. What can happen is after depleating some fat cells your body fills the cells with water giving you what some people call squishy fat because the felling the fat get afterwards. After some time your body flushes the stored water and you have a quick weight drop again.Its the reason why some people that are on a diet after a night of heavy drinking have a sudden drop in weight. I've platued many times but I just stick with it and change things up every now and then when it seems like my body is adjusting to my diet. I also sometimes go a week or two without any change in weight and then 5 lbs will just seem to fall off. Just something to consider.

http://www.bodyrecomposition.com/fat...uishy-fat.html

like he says....persistance

[anabolichiphop]

anyone from montreal here? pm me!