OH CANADA! The OFFICIAL Canada thead; Version 9.0

[LithiuM23]

Welcome back and good luck with the training, I always find it hard starting up again after being away from it for a while.

I am still going to try and make it but my wife's been having contractions for the past week so everything is being played by ear right now...there better be lots of pics though if I can't go.

Do you know Heather well? I grew up just down the road from her and I work with her hubby now.

I finally saw pictures on Bruce Patterson on fb...holy sh*t he's huge eh?

[sglgirl]

your ears must have been burning....was just asking a few weeks ago where you had got to.

[Riggs75]

I finally saw pictures on Bruce Patterson on fb...holy sh*t he's huge eh?

Yeah, I really think he looks better now than he ever did. I can't wait to see how he does at the toronto pro show in June.

[hardgainer91]

Age: 20. Why would you think it's a problem?

well, i have very little sex drive, and other signs of low test

and if it does come out that I have normal test, then it'd be a good reference to when I get older

edit: yeah I'll be going to the family doctor soon, does anyone know if OHIP covers it or will I have to pay and how much?

[jetlynk]

your ears must have been burning....was just asking a few weeks ago where you had got to.

Aww you were thinking about me. Yeah I had to get my shyt together, also doing some renotations around the house. Hoping to put up a fence next week. How things with you you looking tighter then before, not that you didnt look it then. And how has everyone else been with their goals?

[MatTheCur]

Aww you were thinking about me. Yeah I had to get my shyt together, also doing some renotations around the house. Hoping to put up a fence next week. How things with you you looking tighter then before, not that you didnt look it then. And how has everyone else been with their goals?

Just lookit the profile pic

<-------

30lbs lighter. Still waiting for things to start tightening up though. One thing at a time, eh?

[sglgirl]

Aww you were thinking about me. Yeah I had to get my shyt together, also doing some renotations around the house. Hoping to put up a fence next week. How things with you you looking tighter then before, not that you didnt look it then. And how has everyone else been with their goals?

tighter? thanks but unfortunately that i am not... i have gotten fatter but soon to get leaner once i sit down with a training and diet coach to get my prep plan together.

[Beccag23]

Aww you were thinking about me. Yeah I had to get my shyt together, also doing some renotations around the house. Hoping to put up a fence next week. How things with you you looking tighter then before, not that you didnt look it then. And how has everyone else been with their goals?

Welcome back!

Goals going here! Three days out and have changed my body more than I ever thought possible this time around. No complaints here!

[Riggs75]

Hiya everyone, how's things today?

[Riggs75]

Holy dead thread today batman.......................

[MatTheCur]

Yeaaaaaaaaaaaaaaaaaaah it happens. lol

[jetlynk]

Hiya everyone, how's things today?

Not to shabby, I bit more tired then usual today think Im lacking carbs plus a long shift doesnt help.

Welcome back!

Goals going here! Three days out and have changed my body more than I ever thought possible this time around. No complaints here!

Thanks Becca you looking quite tone, whats your diet like?

tighter? thanks but unfortunately that i am not... i have gotten fatter but soon to get leaner once i sit down with a training and diet coach to get my prep plan together.

Would love to higher a coach but dont have the time to have meeting with someone, basiclly have to just try eatting as health as I can and keep up with my workouts.

[Riggs75]

Morning folks...another day at work BOOOO, last one though and then off for 5...thank God, been a loooooong a$$ week.

[sglgirl]

Would love to higher a coach but dont have the time to have meeting with someone, basiclly have to just try eatting as health as I can and keep up with my workouts.

Well I do eat well, but in order to compete I need to learn how to piece it all together with the training. Not sure how I will pay for it, but where there is a will, there is a way. The few bucks spent now, it will take me a long way in the future.

Morning folks...another day at work BOOOO, last one though and then off for 5...thank God, been a loooooong a$$ week.

Good Morning.

[MatTheCur]

Not to shabby, I bit more tired then usual today think Im lacking carbs plus a long shift doesnt help.


Thanks Becca you looking quite tone, whats your diet like?


Would love to higher a coach but dont have the time to have meeting with someone, basiclly have to just try eatting as health as I can and keep up with my workouts.

Where's MY call out, you doodie head?

[cactusflower]

Mmmmmmmorning!

[sglgirl]

Mmmmmmmorning!

afternoon....did you have your photo shoot done? is that where these new pics of you are coming from? was it fun?

[Riggs75]

Well I do eat well, but in order to compete I need to learn how to piece it all together with the training. Not sure how I will pay for it, but where there is a will, there is a way. The few bucks spent now, it will take me a long way in the future.




Good Morning.

Afternoon now, how's it going?

Mmmmmmmorning!

Afternoon sexy...nice avi's CF...photoshoot???

[-=FLEX=-]

Afternoon Canucks.

And LOL @ CF's avi. That is all.

[Riggs75]

Must take closer look at CF's avi...me thinks i'm missing something here?

[cactusflower]

Must take closer look at CF's avi...me thinks i'm missing something here?

it's not me....i mean it's me in that it's my face but it's my face on another body which btw...will be my body. (no lesbo)

[Riggs75]

it's not me....i mean it's me in that it's my face but it's my face on another body which btw...will be my body. (no lesbo)

saw that when I looked a little closer...still damn sexy looking!

[sglgirl]

Afternoon now, how's it going?

going to be a long long day for me. just finishing this job to go to the other one for 5 hours and i am just not motivated for it today.

Afternoon Canucks.

And LOL @ CF's avi. That is all.

Sir...

it's not me....i mean it's me in that it's my face but it's my face on another body which btw...will be my body. (no lesbo)

oh....

[cactusflower]

saw that when I looked a little closer...still damn sexy looking!

and I used face in hole too!!! It's great for motivation...which is why I used it

[Riggs75]

and I used face in hole too!!! It's great for motivation...which is why I used it

I've played around on that site before, never thought of using it for motivation...good idea though

[jetlynk]

Where's MY call out, you doodie head?

Holla! How you been man, been hitting any PRs?

I lost all my gains down from shoulder pressing 60's to doing 30's

[sglgirl]

Holla.....happy sunny friday! off to moncton tomorrow to watch Becca at the Atlantics!! good luck to our girl, i will be cheering hard. hoping you make it Lith and Riggs....find us if you have time to go, obviously there are more important things in your life at the moment

[-=FLEX=-]

Good luck Becca and Happy Friday to all.

[LithiuM23]

Morning everyone!!

I'm just finding a couple of extra people to come down to Moncton with me for the show, to make things a little cheaper (gas wise) .

Good luck Becca!

[cactusflower]

Morning and good luck to beccaaaaaaaa!