Got my BB.com order the yesterday.....Flexy - Recoupe Orange is nom nom nom....I will keep the other BCAA I bought for morning fasted cardio and then the Recoupe for post workout since it has all the B's, BCAA and Glutamine.
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04-04-2012, 09:07 AM #1441
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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04-04-2012, 09:39 AM #1442
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04-04-2012, 01:39 PM #1443
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
Tickets are only $15 at the door for the day show. I am really motivated for training but if my body shape does not start changing that will motivation will dissipate fast . I biked to work today, about 15-20k in total. It was a cool ride but nice to get done. Gonna try getting alot more of that in this year for my prep...of course if I am allowed...
No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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04-04-2012, 01:44 PM #1444
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04-04-2012, 01:55 PM #1445
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04-04-2012, 02:02 PM #1446
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04-04-2012, 04:42 PM #1447
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04-04-2012, 04:46 PM #1448
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04-04-2012, 04:49 PM #1449
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04-04-2012, 04:52 PM #1450
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04-04-2012, 04:57 PM #1451
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04-04-2012, 04:59 PM #1452
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04-04-2012, 05:23 PM #1453
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04-04-2012, 05:29 PM #1454
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04-05-2012, 02:43 AM #1455
- Join Date: Jul 2008
- Location: Dartmouth, Nova Scotia, Canada
- Posts: 2,718
- Rep Power: 5156
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04-05-2012, 05:17 AM #1456
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04-05-2012, 06:13 AM #1457
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04-05-2012, 06:14 AM #1458
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04-05-2012, 06:15 AM #1459
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04-05-2012, 06:17 AM #1460
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04-05-2012, 06:19 AM #1461
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04-05-2012, 08:22 AM #1462
Morning - to my fav thread.... srs.
Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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04-05-2012, 08:34 AM #1463
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04-05-2012, 10:15 AM #1464Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421
ROAD RACES
Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
Mississauga Marathon - 10 km - 2018 - 1:20:17
Tough Mudder (half course) - 2018 (no time to record)
Mississauga Marathon - Half Marathon - 2018 - 2:35:01
Toronto Women's 10km - 2019 - 1:12:14
Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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04-05-2012, 10:33 AM #1465
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04-05-2012, 10:46 AM #1466
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04-05-2012, 11:56 AM #1467
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04-05-2012, 12:02 PM #1468
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04-05-2012, 03:44 PM #1469
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04-05-2012, 04:42 PM #1470
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