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  1. #1441
    Registered User sglgirl's Avatar
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    Got my BB.com order the yesterday.....Flexy - Recoupe Orange is nom nom nom....I will keep the other BCAA I bought for morning fasted cardio and then the Recoupe for post workout since it has all the B's, BCAA and Glutamine.
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  2. #1442
    Kid Beast LithiuM23's Avatar
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    Originally Posted by sglgirl View Post
    I am so busy lately...working, planning a move, working second job, training. Next week is busy busy too. I have no life but that is my fault as I keep myself that busy so I dont have to think about being alone. I am looking forward to the 21st though!!!
    That's basically all I'm looking forward to right now, that and training hahaha..kinda sad I know.

    I need to make sure I conserve enough funds to go!
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  3. #1443
    Registered User sglgirl's Avatar
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    Originally Posted by LithiuM23 View Post
    That's basically all I'm looking forward to right now, that and training hahaha..kinda sad I know.

    I need to make sure I conserve enough funds to go!
    Tickets are only $15 at the door for the day show. I am really motivated for training but if my body shape does not start changing that will motivation will dissipate fast . I biked to work today, about 15-20k in total. It was a cool ride but nice to get done. Gonna try getting alot more of that in this year for my prep...of course if I am allowed...
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  4. #1444
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by sglgirl View Post
    Flexy - Recoupe Orange is nom nom nom.
    Aware.


    Glad you like it.

    I've got some on the way too. Used my last scoop on Friday. I keep a tub in my office and put a scoop or less in my water bottle once or twice a day. A large tub lasts me about 6 months or so.
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  5. #1445
    Registered User sglgirl's Avatar
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    Originally Posted by -=FLEX=- View Post
    Aware.


    Glad you like it.

    I've got some on the way too. Used my last scoop on Friday. I keep a tub in my office and put a scoop or less in my water bottle once or twice a day. A large tub lasts me about 6 months or so.
    Really it lasts that long?
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  6. #1446
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by sglgirl View Post
    Really it lasts that long?
    The tub I keep at work does because I don't use much. The tub I keep at home and use for my workouts doesn't.
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  7. #1447
    Registered User sglgirl's Avatar
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    Originally Posted by -=FLEX=- View Post
    The tub I keep at work does because I don't use much. The tub I keep at home and use for my workouts doesn't.
    oh...hahahaha
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  8. #1448
    Chief Foxy Officer CFO's Avatar
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    *peruses thread*
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  9. #1449
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by CFO View Post
    *peruses thread*
    Holy......................


    Where have you been???
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  10. #1450
    Chief Foxy Officer CFO's Avatar
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    Originally Posted by -=FLEX=- View Post
    Holy......................


    Where have you been???
    Busting ass like usual LOL... How are you?
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  11. #1451
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by CFO View Post
    Busting ass like usual LOL... How are you?
    Great!

    Looking forward to a nice long weekend with Lisa and the kids.

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  12. #1452
    Chief Foxy Officer CFO's Avatar
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    Originally Posted by -=FLEX=- View Post
    Great!

    Looking forward to a nice long weekend with Lisa and the kids.

    Sounds lovely!! I'm looking forward to this weekend too.... loads of time for food prep, AM cardio, and some nice PM sets.... such a great weekend to focus. Yay!
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  13. #1453
    Mr Flexy's Happy Protégé LisaSkinnoble's Avatar
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    I'm nowhere near ready for Easter. I have to clean the house and buy the turkey still!

    (Chocolate is purchased and ready for the Easter Bunny to hide!)
    No drama: You know where we are.

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  14. #1454
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by LisaSkinnoble View Post

    (Chocolate is purchased and ready for the Easter Bunny to hide!)
    Easter Bunny owes me 3 more tires. LMAO...
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  15. #1455
    Registered User sglgirl's Avatar
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    Originally Posted by LisaSkinnoble View Post
    I'm nowhere near ready for Easter. I have to clean the house and buy the turkey still!

    (Chocolate is purchased and ready for the Easter Bunny to hide!)
    No chocolate for me. If I start on it then I end up having a hard time trying to get back off the sugar.

    Originally Posted by -=FLEX=- View Post
    Easter Bunny owes me 3 more tires. LMAO...
    I need new tires too...
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  16. #1456
    Registered User Beccag23's Avatar
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    Originally Posted by sglgirl View Post
    No chocolate for me. If I start on it then I end up having a hard time trying to get back off the sugar.
    I actually bought a bunch of easter stuff for post show last year... there is still a laura secord egg in the fridge. It made it all the way here through the move and everything haha
    Seriously?! I have a blog?!
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  17. #1457
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by sglgirl View Post
    I need new tires too...
    Do yourself a favor and check out discounttiredirect.com

    I saved about $350 versus buying locally and got free shipping.
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  18. #1458
    Registered User sglgirl's Avatar
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    Originally Posted by Beccag23 View Post
    I actually bought a bunch of easter stuff for post show last year... there is still a laura secord egg in the fridge. It made it all the way here through the move and everything haha
    Well if I was staying for the night show we could have shared it as celebration....
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  19. #1459
    Registered User sglgirl's Avatar
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    Originally Posted by -=FLEX=- View Post
    Do yourself a favor and check out discounttiredirect.com

    I saved about $350 versus buying locally and got free shipping.
    Or just go get them at cost (installed) from my friend who is part owner of a tire shop
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  20. #1460
    Kid Beast LithiuM23's Avatar
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    Originally Posted by CFO View Post
    *peruses thread*
    Welcome back CFO.

    Morning everyone
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    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by sglgirl View Post
    Or just go get them at cost (installed) from my friend who is part owner of a tire shop



    ...
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  22. #1462
    Registered User cactusflower's Avatar
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    Morning - to my fav thread.... srs.
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    Originally Posted by cactusflower View Post
    Morning - to my fav thread.... srs.
    Your fav peeps eh??
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    Registered User cactusflower's Avatar
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    Originally Posted by LithiuM23 View Post
    Your fav peeps eh??
    yesssirreeeeeeeeeeeeeeeeee!
    Journal but the 2020/2021 ed. ---> https://forum.bodybuilding.com/showthread.php?t=141049421

    ROAD RACES
    Mississauga Marathon - Relay Challenge (my lap 8km) - 2015 - no time to record
    Mississauga Marathon - 10 km - 2018 - 1:20:17
    Tough Mudder (half course) - 2018 (no time to record)
    Mississauga Marathon - Half Marathon - 2018 - 2:35:01
    Toronto Women's 10km - 2019 - 1:12:14
    Lululemon Toronto Waterfront 10km - 2019 - 1:12:20
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  25. #1465
    Kid Beast LithiuM23's Avatar
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    Originally Posted by cactusflower View Post
    yesssirreeeeeeeeeeeeeeeeee!
    Wanna come train chest with me tonight? I have no training partner
    Bench Max: 380 lbs
    Deadlift Max: 505 lbs x2
    Squat Max: 365 lbs
    Incline Bar Max: 350 lbs x1

    "I may not be there yet, but I'm closer than I was yesterday!"
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  26. #1466
    Registered User Slider59's Avatar
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    So much for spring in Alberta.
    Snowing like hell out there.
    Small Timid Boy
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  27. #1467
    Registered User silverlining84's Avatar
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    Woot! Finally got the job I want after being in the hiring process for almost a year. RCMP dispatch here I come!!!
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  28. #1468
    Kid Beast LithiuM23's Avatar
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    Originally Posted by silverlining84 View Post
    Woot! Finally got the job I want after being in the hiring process for almost a year. RCMP dispatch here I come!!!
    Congrats!!!!
    Bench Max: 380 lbs
    Deadlift Max: 505 lbs x2
    Squat Max: 365 lbs
    Incline Bar Max: 350 lbs x1

    "I may not be there yet, but I'm closer than I was yesterday!"
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  29. #1469
    Registered User sglgirl's Avatar
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    Originally Posted by sglgirl View Post
    Flexy - Recoupe Orange is nom nom nom.....
    a little vodka added is even more divine for a treat.
    No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn't trying - Tony Robbins
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  30. #1470
    Old Man Yelling at Cloud -=FLEX=-'s Avatar
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    Originally Posted by sglgirl View Post
    a little vodka added is even more divine for a treat.
    LMAO. Serious?
    Insta: flexjs

    Perseverance, Inc.

    Spring Supremacy 2018 - 620/345/615 @ 50 yrs old

    RIP Gene Rychlak
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