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  1. #691
    Registered User dhochoy's Avatar
    Join Date: Jan 2021
    Age: 51
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    I stick to a full body routine even though it might not be the best option on a regular basis based on experience.
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  2. #692
    Registered User Kardiowork's Avatar
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    Kardiowork has a little shameless behaviour in the past. (-10) Kardiowork has a little shameless behaviour in the past. (-10) Kardiowork has a little shameless behaviour in the past. (-10) Kardiowork has a little shameless behaviour in the past. (-10) Kardiowork has a little shameless behaviour in the past. (-10) Kardiowork has a little shameless behaviour in the past. (-10) Kardiowork has a little shameless behaviour in the past. (-10) Kardiowork has a little shameless behaviour in the past. (-10) Kardiowork has a little shameless behaviour in the past. (-10) Kardiowork has a little shameless behaviour in the past. (-10) Kardiowork has a little shameless behaviour in the past. (-10)
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    Here is Bruce Lee 6 Abs Workout:

    Waist twists – 4 sets of 90 repetitions.
    Sit-up twists – 4 sets of 20 repetitions.
    Leg raises – 4 sets of 20 repetitions.
    Leaning twists – 4 sets of 50 repetitions.
    Frog kicks – 4 sets of 50 repetitions.
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