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  1. #2461
    Gettin' Fit srublind's Avatar
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    Mac n cheese (used shiritaki noodles, almond milk, etc. to fit a good deal of this into my macros) w/chicken and a little broccoli in thur


    Delicious junk bowl of my standard base (GY, sf/ff pudding mix - butterscotch here, ON cnc casein, a little vanilla) and added pumpkin pie ice cream (local store brand but it's my favorite w/ actual crust chunks and a real pumpkin swirl... it's awesome), almond butter and pretzels
    MS, OTC, NASM-CPT, CES, FNS

    IIFYM with whole, mostly unprocessed foods and allowance for BALANCE in my life = win.

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  2. #2462
    Registered User MarcoDutch18's Avatar
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    Originally Posted by Dexter3000 View Post
    Protein Macaroon Quark Cake

    (723 calories, 108p/30c/18f).

    ^^^ Recipe?

  3. #2463
    True New Yorker anuragp122195's Avatar
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    2/19 Rest day meals

    Lots of broccoli & mushrooms w/ garlic & herb seasoning topped with 4 over-easy eggs with delicious slightly runny yolks. On the side is another bowl of regular scrambled eggs w/ black pepper & crushed red pepper


    Thick Vanilla heavy whipping cream ice cream shake topped with cocoa powder


    Vanilla whipping cream shake swirled w/ cocoa

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  4. #2464
    Registered User jzpowahz's Avatar
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    One meal
















    pb& choc creme with banana on toast

  5. #2465
    Noli illegitimi carborund enderwiggin65's Avatar
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    Slightly Modified Pumpkin Protein Bars (Jamie Eason's Recipe)







    (The macros shown do not account for putting protein sludge on top)

    Directions: Spray a 9x13 pan with non-stick spray. Mix ^ all that stuff up and bake at 350 for 30-35 minutes.

    The original recipe is healthier, so if you search for Jamie Eason's Protein Bars you can follow her instructions instead.








    ^I never get tired of protein pancakes

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  6. #2466
    Registered User Bmarchio's Avatar
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    Came across these in Walmart yesterday.
    “be yourself, everyone else is already taken"

  7. #2467
    Registered User tave's Avatar
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    My attempt at Orange Chicken. Came out not bad. Paired with brown rice and beef filled potstickers.
    Attached Images

  8. #2468
    SweetPotatoats logarth's Avatar
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    Originally Posted by MarcoDutch18 View Post
    ^^^ Recipe?
    I second this, that looks amazing!
    "Pain is temporary, quitting lasts forever." -Lance Armstrong

  9. #2469
    Registered User acg67's Avatar
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    Cocoa and cinnamon overnight proats, topped with banana, cinn roll frosted mini wheats and maple syrup



    Dak Bokkeum with baby bok choy over jasmine rice (took this recipe and modified it to make it spicier, http://www.myrecipes.com/recipe/dak-...0400000119683/)



    Finally got around to trying this,and it was meh, nothing special


  10. #2470
    Approaching Infinity Shazriki's Avatar
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    Sup.

    (XF) Cinn Roll cheescake with honey-cheerio base and blueberry compote




  11. #2471
    Platinum Account MITCHAPAL00ZA's Avatar
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    NBB bros already seen it.

    4 servings rice, 9 oz chicken breast, 2 scrambled eggs, 16 oz broccoli, and a bit of soy sauce. "Poverty fried rice". smashed in its entirety PWO.

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  12. #2472
    HFCS Fueled DTrulez616's Avatar
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    6 Egg Omelette with Mozzarella and bacon. Grilled Ham, Pepperjack, and Bacon Sandwich.

    Instagram: instagram.com/zackfeeney
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  13. #2473
    Gettin Fat REALDEAL012's Avatar
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    Originally Posted by Shazriki View Post
    Sup.

    (XF) Cinn Roll cheescake with honey-cheerio base and blueberry compote
    One of the better cheesecakes I have seen using protein powder.. I think I am gonna whip one up this weekend with XF vanilla as it's been sitting there waiting to be used for baking for quite some time!
    Lift, Eat, Sleep, Repeat

  14. #2474
    rainy day in pizzaville snrygo's Avatar
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    Cinnamon Raisin Buns


    Pumpkin Cheesecake w PB Frosting


    Eggs w Cayenne Hash


    Sesame Chicken w Pineapple Soba Noodles


    Also made rocky road oats but completely forgot to take a pic - I was too excited they were super tasty

    AAU World SJ Powerlifting Champion, 2014

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  15. #2475
    200lbs down! tanikR32's Avatar
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    So for my bday dinner we hit Fogo De Chao AYCE Brazilian BBQ in Beverly Hills...I took a pic of a couple plates but then I was too busy eating meats, had at least 2lbs of deliciousness!



    Salmon w/ sweet potatoes & cabbage slaw @ Fresh Corn Grill in West Hollywood


    Juice from Pressed in West Hollywood


    Chorizo & eggs w/ rice, beans & a chile relleno @ Casa Escobar in Santa Monica


    Pear cider & apple pie a la mode at my girl's house for the Superbowl (I drink maybe 5-6 times a year, this was my only drink that day)



    Pumpkin pancakes w/ whipped cream cheese frosting (BEST), bacon & eggs @ Doughboy's
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  16. #2476
    200lbs down! tanikR32's Avatar
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    Dat PB&CO!


    Brownies, nutella, protein powder & ice cream shake (mine), something delicious w/ PB & nutella (hers) @ Millions of milkshakes West Hollywood


    Blueberry cheesecake on the night of my bday @ Wokcano Santa Monica


    I was sick and had a bunch of beef to cook up so my gf and I made chili...3lbs boneless short ribs, 1lb ground sirloin and almost 1lb of tri tip

    Cooked it all day then had a bunch of it over a bunch of white rice

    Next day had it on top of a cheese omelette


    Carrot, orange, beet & ginger juice @ EarthBar West Hollywood


    Cookies & Cream poptarts w/ salted valencia PB sandwich (wow)
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  17. #2477
    200lbs down! tanikR32's Avatar
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    Sliced apples & pears cooked in coconut oil & brown sugar


    Dat dere 2:1 protein cheesecake



    Garlic knots, antipasto salad, smoked chicken ravioli, veal ossobucco & spaghetti bolognese @ C&O in Venice




    Salami & egg "pancake" w/ potatoes & cheese bagel @ Doughboy's


    2/3lb beef burger w/ american cheese, bacon, grilled onions & mushrooms, coleslaw & pickles in a bowl @ The Counter
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  18. #2478
    200lbs down! tanikR32's Avatar
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    California chicken salad w/ extra extra chicken & butternut squash @ California Chicken Cafe Westwood


    My brother brought back some exotic flavor kit-kats from Japan, I got to try out a few today and we are having a tasting party for the rest soon

    Sweet potato (amazing)

    Hotcakes (wow)

    Matcha green tea (had this from his last trip, it is delicious)
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  19. #2479
    True New Yorker anuragp122195's Avatar
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    2/20 WO day meals

    Cocoa powder & egg white Chocolate Lava Cake (in GIANT bowl) w/ 1kg of sliced baked sweet potatoes.

    (Chocolate lava cake is 2 cartons of egg whites, 50g of unsweetened cocoa powder, & stevia to taste whisked, then microwaved in a large microwave safe bowl to desired fudge-cake consistency)

    Vanilla ice cream protein shake topped with a box of fresh blackberries, 3 sliced bananas, fresh raspberries, almond butter & organic honey.

    (The ice cream base is 40g ON Vanilla ice cream, a handful of ice, cup of water, 1 tsp xanthan gum blended up
    There is 300g sliced bananas, 380g fresh blackberries, 60g fresh raspberries, 28g almond butter, 1 tbsp (21g) honey)

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  20. #2480
    Work. Learn. Win. Dexter3000's Avatar
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    Originally Posted by MarcoDutch18 View Post
    ^^^ Recipe?
    Originally Posted by logarth View Post
    I second this, that looks amazing!
    http://forum.bodybuilding.com/showth...hp?t=141848361
    Iron, sometimes it sets my teeth on edge, other times it helps me control the chaos.

    ++ Positivity Crew ++

  21. #2481
    Registered User Rodzilla's Avatar
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    So this was only part of my "business" dinner last night. Check out everything here http://www.rodzillareviews.com/2012/...ew-dinner.html

    foie torchon - a good 2.5oz to myself - caramelized apples, grilled onion, cider reduction

    Porchetta

    for the panini
    [url=http://www.flickr.com/photos/rodzillareviews/6915170847/]
    Roasted Beet Agnolotti - Blue cheese, Beet Leaves, Pancetta, Pecorino

    Macaroons Galore

    Including Foie Gras...
    Realize that anyone with an affiliation to a supplement company in their signature has ulterior motives when making recommendations. They're primarily concerned with pushing their products. Not your safety or what's best for you.

  22. #2482
    crocodile tears brendbro's Avatar
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    Few recents...

    Needs no introduction



    Steak, Cheddar & Peanut Butter Bagel


    Muesli & Yoghurt w/ peanut butter & Honey


    Myo Sludge


    Fried Rice


    Three cheese 'Roo Pizza


    Vanilla/Peanut Butter 2:1 Cheesecake


    PhD year 4

  23. #2483
    Work. Learn. Win. Dexter3000's Avatar
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    Originally Posted by brendbro View Post
    Vanilla/Peanut Butter 2:1 Cheesecake
    [IMG]http://i805.photobucket.com/alums/yy338/brendbro/IMG_1208-1.jpg[/IG]
    [IMG]http://i805.photobucket.com/albums/yy338/brendbro/IMG_1212-1.jpg[/IG]
    I saw the first pic and thought "sweeet", then the 2nd one and thought "holy fukk that's even better!"

    Good eats overall man, mirrin the 'Roo as well
    Iron, sometimes it sets my teeth on edge, other times it helps me control the chaos.

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  24. #2484
    crocodile tears brendbro's Avatar
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    Originally Posted by Dexter3000 View Post
    I saw the first pic and thought "sweeet", then the 2nd one and thought "holy fukk that's even better!"

    Good eats overall man, mirrin the 'Roo as well
    thanks brother! doesn't touch some of your cheesecake creations though!
    PhD year 4

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    Registered User jzpowahz's Avatar
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    crab


    salmon steaks


    protein gel (22g)


    yakisoba with chicken, pork & eggs

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    Can I please just take all of you home and hire you as cooks for me? Major drool.

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    Sloots gone sloot Xx_Chop_xX's Avatar
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    PWO Meals:
    Crock pot salsa chicken w/spanich rice and sharp cheddar


    Sirloin w/saute'd potatoes
    -"I don't what's better, gettin paid or gettin laid, but as long as I'm gettin one the others gettin away"
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  28. #2488
    Registered User LC44's Avatar
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    Lots of eating this weekend. I cant take credit for all of the pics, but everything is what I had.
    Cucumber Delight:Square One Organic Vodka, cucumbers and melon also had a Fraise Fling: Strawberries, lychees, Cap Rock Organic Vodka, agave, Prosecco. Cucumber drink was better than the strawberry. Cucumber is amazing in drinks


    Deviled eggs. nom nom nom


    Steak with chimichurri, chicken enchiladas, corn with smoked paprika/cotija cheese. Enchiladas were awesome


    Brie, apple, onion jam


    Not pictured: brown butter sage popcorn---pretty good

    Bacon and tater tot lollies. the bacon was amazing! crispy and salty/sweet


    Beignets...no way to describe how amazing these were. With chocolate, raspberry & caramel dipping sauces
    Last edited by LC44; 02-21-2012 at 11:03 AM.

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    Cheeseburger with cheddar, bacon, onion rings, chipotle bbq sauce


    Toasted marshmallow milkshake--yes, it's that good


    Red velvet cake with cream cheese frosting and chocolate chip ice cream. Cake was meh, but love cream cheese frosting


    Went to a restaurant sunday night that wasnt that good (maple syrup in a manhattan?!), but they bring cotton candy out with the check. Redeeming factor.


    Pasta, olive oil, cracked black pepper, fresh parm


    Self-portrait

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    cheesy spaghetti squash with scrambled eggs, chicken, and ham.


    flaked tilapia with mixed vegetables.


    peanut butter bacon cookies.


    greek yogurt, SF/FF vanilla pudding, and special k red berries.


    vegan chocolate cake. obviously not in any way vegan considering my desserts have meat in them, but I can never resist making joy the baker posts when I have the ingredients and this was really good. haha
    I don't have time to lift - I make time.

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