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  1. 06-25-2003, 12:29 AM #1
    podster
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    Big Beyond Belief - Leo Costa JR

    Has anyone read this book?

    Any good?

    Is it just a Periodisation Programme -Tudor Bompa style.

    Thanks.
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  2. 06-25-2003, 10:12 AM #2
    Irishfurey
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    Irishfurey is a jewel in the rough. (+500) Irishfurey is a jewel in the rough. (+500) Irishfurey is a jewel in the rough. (+500) Irishfurey is a jewel in the rough. (+500) Irishfurey is a jewel in the rough. (+500) Irishfurey is a jewel in the rough. (+500) Irishfurey is a jewel in the rough. (+500) Irishfurey is a jewel in the rough. (+500) Irishfurey is a jewel in the rough. (+500) Irishfurey is a jewel in the rough. (+500) Irishfurey is a jewel in the rough. (+500)
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    Crap. I ordered it. Overtrained and got my money back.
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  3. 07-13-2003, 12:03 PM #3
    screwed
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    screwed has a little shameless behaviour in the past. (-10)
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    i use this program and i like it alot. ive had good results. and it keeps my workouts to about 45minutes.
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  4. 07-13-2003, 12:08 PM #4
    midian
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    midian is just really nice. (+1000) midian is just really nice. (+1000) midian is just really nice. (+1000) midian is just really nice. (+1000) midian is just really nice. (+1000) midian is just really nice. (+1000) midian is just really nice. (+1000) midian is just really nice. (+1000) midian is just really nice. (+1000) midian is just really nice. (+1000) midian is just really nice. (+1000)
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    i was thinking of ordering it, then i my mind got back and i stopped myself
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