Reply
Results 1 to 12 of 12
  1. #1
    Registered User Ausrivo's Avatar
    Join Date: Nov 2011
    Location: Perth, WA, Australia
    Age: 30
    Posts: 3
    Rep Power: 0
    Ausrivo has a little shameless behaviour in the past. (-10) Ausrivo has a little shameless behaviour in the past. (-10) Ausrivo has a little shameless behaviour in the past. (-10) Ausrivo has a little shameless behaviour in the past. (-10)
    Ausrivo is offline

    Smile How much time do you clock into your gym sesh??

    Im just curious about everyones time spent at the gym during a training session. Im aware everyone will be different but i would like to see the scale.
    Just place a rough estimate just for fun

    I train 1.5-2 hours



    Thanks Robbie
    Reply With Quote

  2. #2
    Registered User kiko808's Avatar
    Join Date: Apr 2010
    Posts: 410
    Rep Power: 158
    kiko808 is on a distinguished road. (+10) kiko808 is on a distinguished road. (+10) kiko808 is on a distinguished road. (+10) kiko808 is on a distinguished road. (+10) kiko808 is on a distinguished road. (+10) kiko808 is on a distinguished road. (+10) kiko808 is on a distinguished road. (+10) kiko808 is on a distinguished road. (+10) kiko808 is on a distinguished road. (+10) kiko808 is on a distinguished road. (+10) kiko808 is on a distinguished road. (+10)
    kiko808 is offline
    2 hours? How many sets do you do a day?

    I'm at the gym 40-60 mins on average
    Reply With Quote

  3. #3
    Banned ArmstrongBrah's Avatar
    Join Date: Oct 2011
    Location: Michigan, United States
    Age: 30
    Posts: 4,275
    Rep Power: 0
    ArmstrongBrah is a jewel in the rough. (+500) ArmstrongBrah is a jewel in the rough. (+500) ArmstrongBrah is a jewel in the rough. (+500) ArmstrongBrah is a jewel in the rough. (+500) ArmstrongBrah is a jewel in the rough. (+500) ArmstrongBrah is a jewel in the rough. (+500) ArmstrongBrah is a jewel in the rough. (+500) ArmstrongBrah is a jewel in the rough. (+500) ArmstrongBrah is a jewel in the rough. (+500) ArmstrongBrah is a jewel in the rough. (+500) ArmstrongBrah is a jewel in the rough. (+500)
    ArmstrongBrah is offline
    Try to keep it reasonable to a little over an hour, but anywhere from 45min to 2hours.
    Reply With Quote

  4. #4
    Registered Lifter Mark=Excellence's Avatar
    Join Date: Nov 2005
    Location: Canada
    Age: 27
    Posts: 2,094
    Rep Power: 582
    Mark=Excellence has a spectacular aura about. (+250) Mark=Excellence has a spectacular aura about. (+250) Mark=Excellence has a spectacular aura about. (+250) Mark=Excellence has a spectacular aura about. (+250) Mark=Excellence has a spectacular aura about. (+250) Mark=Excellence has a spectacular aura about. (+250) Mark=Excellence has a spectacular aura about. (+250) Mark=Excellence has a spectacular aura about. (+250) Mark=Excellence has a spectacular aura about. (+250) Mark=Excellence has a spectacular aura about. (+250) Mark=Excellence has a spectacular aura about. (+250)
    Mark=Excellence is offline
    45-80 min no longer!!!!
    Reply With Quote

  5. #5
    Registered User Jhemre's Avatar
    Join Date: Oct 2009
    Location: Sariyer, Istanbul, Turkey
    Age: 28
    Posts: 772
    Rep Power: 196
    Jhemre will become famous soon enough. (+50) Jhemre will become famous soon enough. (+50) Jhemre will become famous soon enough. (+50) Jhemre will become famous soon enough. (+50) Jhemre will become famous soon enough. (+50) Jhemre will become famous soon enough. (+50) Jhemre will become famous soon enough. (+50) Jhemre will become famous soon enough. (+50) Jhemre will become famous soon enough. (+50) Jhemre will become famous soon enough. (+50) Jhemre will become famous soon enough. (+50)
    Jhemre is offline
    Originally Posted by Mark=Excellence View Post
    45-80 min no longer!!!!
    This, closer to 80 at those times...
    Reply With Quote

  6. #6
    Registered User ufw86's Avatar
    Join Date: Jun 2011
    Location: United States
    Posts: 231
    Rep Power: 147
    ufw86 is on a distinguished road. (+10) ufw86 is on a distinguished road. (+10) ufw86 is on a distinguished road. (+10) ufw86 is on a distinguished road. (+10) ufw86 is on a distinguished road. (+10) ufw86 is on a distinguished road. (+10) ufw86 is on a distinguished road. (+10) ufw86 is on a distinguished road. (+10) ufw86 is on a distinguished road. (+10) ufw86 is on a distinguished road. (+10) ufw86 is on a distinguished road. (+10)
    ufw86 is offline
    about 45 minutes
    Reply With Quote

  7. #7
    Registered User DH1990's Avatar
    Join Date: Nov 2011
    Location: United Kingdom (Great Britain)
    Age: 29
    Posts: 104
    Rep Power: 107
    DH1990 has no reputation, good or bad yet. (0) DH1990 has no reputation, good or bad yet. (0) DH1990 has no reputation, good or bad yet. (0) DH1990 has no reputation, good or bad yet. (0) DH1990 has no reputation, good or bad yet. (0) DH1990 has no reputation, good or bad yet. (0) DH1990 has no reputation, good or bad yet. (0) DH1990 has no reputation, good or bad yet. (0) DH1990 has no reputation, good or bad yet. (0) DH1990 has no reputation, good or bad yet. (0) DH1990 has no reputation, good or bad yet. (0)
    DH1990 is offline
    45-60mins on average. Plus another 20 if I do CV afterwards.
    Check out my training journal - http://forum.bodybuilding.com/showthread.php?t=139618663

    ANABOLIC DESIGNS REPRESENTATIVE --- PERFORM AND TRANSFORM!

    www.anabolicdesigns.com

    Join us on facebook - http://www.facebook.com/pages/Anabolic-Designs/174477927782?ref=ts&sk=wall
    Reply With Quote

  8. #8
    Registered User Mrdkmtheman's Avatar
    Join Date: Aug 2011
    Age: 27
    Posts: 12
    Rep Power: 0
    Mrdkmtheman has no reputation, good or bad yet. (0)
    Mrdkmtheman is offline
    There has been claims and notices that training too long promotes a increase in cortisol levels. However, I think its entirely up to anyone. If it takes you 1.5 hours to 2 hours to get your workout done, (assuming that you have a Solid nutrition and get Good sleep) and you've been making gains then honestly...it shouldn't be a problem.
    Reply With Quote

  9. #9
    Registered User DBus's Avatar
    Join Date: Feb 2011
    Location: Virginia Beach, Virginia, United States
    Age: 30
    Posts: 73
    Rep Power: 168
    DBus will become famous soon enough. (+50) DBus will become famous soon enough. (+50) DBus will become famous soon enough. (+50) DBus will become famous soon enough. (+50) DBus will become famous soon enough. (+50) DBus will become famous soon enough. (+50) DBus will become famous soon enough. (+50) DBus will become famous soon enough. (+50) DBus will become famous soon enough. (+50) DBus will become famous soon enough. (+50) DBus will become famous soon enough. (+50)
    DBus is offline
    1-1/2 hours plus cardio
    Reply With Quote

  10. #10
    Registered User TrueIce's Avatar
    Join Date: Jan 2008
    Location: Mississauga, Ontario, Canada
    Age: 34
    Posts: 242
    Rep Power: 150
    TrueIce has no reputation, good or bad yet. (0) TrueIce has no reputation, good or bad yet. (0) TrueIce has no reputation, good or bad yet. (0) TrueIce has no reputation, good or bad yet. (0) TrueIce has no reputation, good or bad yet. (0) TrueIce has no reputation, good or bad yet. (0) TrueIce has no reputation, good or bad yet. (0) TrueIce has no reputation, good or bad yet. (0) TrueIce has no reputation, good or bad yet. (0) TrueIce has no reputation, good or bad yet. (0) TrueIce has no reputation, good or bad yet. (0)
    TrueIce is offline
    Anywhere from 1-1.5 hours... My workouts are pretty thorough so I couldn't finish it in less unless I was targetting a few exercises..

    Arms I can be done in 45 mins but everything else takes at least an hour.
    Reply With Quote

  11. #11
    witty comment goes here SimonThePieman's Avatar
    Join Date: Apr 2008
    Location: United Kingdom (Great Britain)
    Posts: 3,494
    Rep Power: 9142
    SimonThePieman is a name known to all. (+5000) SimonThePieman is a name known to all. (+5000) SimonThePieman is a name known to all. (+5000) SimonThePieman is a name known to all. (+5000) SimonThePieman is a name known to all. (+5000) SimonThePieman is a name known to all. (+5000) SimonThePieman is a name known to all. (+5000) SimonThePieman is a name known to all. (+5000) SimonThePieman is a name known to all. (+5000) SimonThePieman is a name known to all. (+5000) SimonThePieman is a name known to all. (+5000)
    SimonThePieman is offline
    45 minutes upper body. 1 hr legs
    Saying Zyzz inspired you to lift is like saying Justin Bieber inspired you to sing
    Reply With Quote

  12. #12
    Registered User diversegsr's Avatar
    Join Date: Mar 2011
    Location: Orange Park, Florida, United States
    Age: 43
    Posts: 20
    Rep Power: 0
    diversegsr has no reputation, good or bad yet. (0)
    diversegsr is offline
    3-day split so I train for 2 hours which consist of 10 min cardio warm-up and 10 min of the bike at the end ( helps the knees )
    Reply With Quote

Similar Threads

  1. Operation Manlet Mass Monster: Being 5'4 doesn't mean I can't GROW!
    By Webber91 in forum Contest Prep Journals
    Replies: 2029
    Last Post: 12-22-2011, 09:49 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts