lol sorry brah but i just saw a really old thread of yours and noticed that you hadnt actually put any before pics on bodyspace or made a progress thread and i was fukin mirin...short term goal physique
before
after
this is what the misc is about motherfukers its why were all here
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10-27-2011, 05:24 AM #1
ITT: I aware you on rusk90's sick transformation (pics)
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10-27-2011, 05:26 AM #2
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10-27-2011, 05:47 AM #19
- Join Date: Jan 2009
- Location: New Brunswick, Canada
- Age: 36
- Posts: 208
- Rep Power: 435
God damm mirin hard
***Canadian Crew***
The human body is not a thing or substance, given, but a continuous creation. The human body is an energy system which is never a complete structure; never static; is in perpetual inner self-construction and self-destruction; we destroy in order to make it new.
- Norman O. Brown
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10-27-2011, 05:48 AM #20
- Join Date: May 2010
- Location: Miami, Florida, United States
- Age: 39
- Posts: 6,997
- Rep Power: 8070
a time frame would be nice. i was expecting some pathetic transformation with a twig involved, i was deadly wrong and i am now depressed =(
*If you have a personal blog you are looking to get readers to, and want to network with me, get at me in my inbox. It's just basically a link exchange or just an extra person to view and comment for free :)
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My Personal Fitness Blog/Journal/Log: http://lovemymusclesfitness.com
_________________________________
The Legion of Good Samaritans
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10-27-2011, 05:52 AM #21
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10-27-2011, 06:05 AM #23
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10-27-2011, 06:06 AM #24
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10-27-2011, 06:08 AM #25
The bicycle has been around as a means of transportation since the 19th century. There are probably over 1 billion worldwide, and they remain a popular way to get around and a great form of exercise.Bicycles essentially work on a combination of gears, wheels and people power. Two pedals are connected to one gear, usually at the bottom center of the bicycle. That gear has a chain that sits on the teeth of the gear and wraps horizontally to gears that are at the center of the rear wheel. When a person pushes his feet on the pedals, they rotate the front gear--which rotates the back gear, causing the wheel to roll forward.The second wheel is supported typically by a fork on a frame that connects all of the major parts. The front wheel is designed to provide steering and direction, largely by use of the handlebars. A seat for the bicyclist to sit on is placed between the middle of the frame and above the rear wheel.Bicycles begin working when a person gets on the seat and balances himself with feet on the pedals and hands on either end of the handlebar. When a person pushes his feet on the pedals, they rotate the front gear, which rotates the back gear and causes the wheel to roll forward. The front wheel moves forward as well due to the momentum of the entire bicycle. On a basic bicycle, a person could stop the momentum by pushing the pedals backwards, which stops the gears from moving.Beyond the basics of the bicycle, there are a few varieties and accessories to fit specific types of bike riders. Some bicycles employ caliper breaks on the handlebars. When a cyclist squeezes them, the breaks push rubber pads along one or both of the wheels, causing a gradual slow-down without having to pedal backwards. Other bicycles have training wheels attached to the frame near the rear wheel. They are set slightly off-balance and off the ground of the rear wheel because they only provide balance but no breaking power. Advanced bicycles contain several gears from three to 20 different settings (or speeds), allowing the cyclist to choose the amount of friction and momentum applied when pedaling. Lower gears can help addpower to go up hills; higher gears are used when coasting on declined terrain.
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10-27-2011, 06:10 AM #26
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10-27-2011, 06:10 AM #27
holy fuking jesus christ
epic transformation. blows mine out of the waterwww.********.com/fitwear.co.nz - Epic blank Y-back stringers, my small business. check it out brahs <3
www.fitwear.co.nz
www.********.com/NZhredder - Ask me anything
http://www.youtube.com/watch?v=ihJMOAaOhPI - Aesthetic dream Transformation 5'9 128lbs => 5'11 185lbs 8%
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10-27-2011, 06:11 AM #28
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10-27-2011, 06:13 AM #29
mirin hard cuzzz.
bet that took some serious willpower/determination to stick through it.D.C. crew
Lord Kirk FUTURE H.O.F crew
Get depressed if girls in porn dont make eye contact with me crew
Throw up if girls make eye contact with me in real life crew
Tried NOFAP but ended up fapping to shemales crew
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10-27-2011, 06:24 AM #30
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