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  1. #1
    Registered User ameln's Avatar
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    Benched 290 today! :D 18, 155, 5'7"

    "If you want to be successful as bad as you want to breath, then you'll be successful!"

    Competition:

    Bench - 305
    Deadlift - 425
    Squat - 365

    In my gym:

    Bench - 320
    Deadlift - 435
    Squat - 385
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  2. #2
    Registered User d-benjamin's Avatar
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    Originally Posted by ameln View Post
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  3. #3
    Registered User d-benjamin's Avatar
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    Originally Posted by ameln View Post
    Nice. Should be hitting 2x bw in no time.
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  4. #4
    Registered User ameln's Avatar
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    ameln is offline
    thanks, yea thats my goal
    "If you want to be successful as bad as you want to breath, then you'll be successful!"

    Competition:

    Bench - 305
    Deadlift - 425
    Squat - 365

    In my gym:

    Bench - 320
    Deadlift - 435
    Squat - 385
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  5. #5
    Homegrown socket's Avatar
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    Strong lift.
    Get your feet set before the lift and keep 'em set, it will help.
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  6. #6
    Banned BongoBanger's Avatar
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    nice brah. loled at description of video.

    are the videos on your youtube all maxs?
    strong gains.
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  7. #7
    Registered User ameln's Avatar
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    Originally Posted by BongoBanger View Post
    nice brah. loled at description of video.

    are the videos on your youtube all maxs?
    strong gains.
    haha thanks and yea they are
    "If you want to be successful as bad as you want to breath, then you'll be successful!"

    Competition:

    Bench - 305
    Deadlift - 425
    Squat - 365

    In my gym:

    Bench - 320
    Deadlift - 435
    Squat - 385
    Reply With Quote

  8. #8
    Banned Squatsprophet's Avatar
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    that is almost 2x bodyweight.

    what is your squat?
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  9. #9
    Registered User ameln's Avatar
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    ameln is offline
    Originally Posted by Squatsprophet View Post
    that is almost 2x bodyweight.

    what is your squat?
    idk just started squatting again 3 weeks ago... 3 years ago i squatted 405, i was prolly like 135 lbs
    "If you want to be successful as bad as you want to breath, then you'll be successful!"

    Competition:

    Bench - 305
    Deadlift - 425
    Squat - 365

    In my gym:

    Bench - 320
    Deadlift - 435
    Squat - 385
    Reply With Quote

  10. #10
    Age 58 MajorTendonitis's Avatar
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    Repped. That’s impressive for your weight . Most I ever did was 280 and weighed 200
    Asteroid 2020
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  11. #11
    Registered User bpg523's Avatar
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    Strong lift...way too grind it out!
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