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  1. 10-23-2011, 08:59 PM #1
    rdferguson
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    10-year old weightlifter in the gym

    Okay, you're not gonna see any epic weights here - he's just got the barbell and some very light plates on each side just to get the bar up to the right starting height. But I just found this video and got some real inspiration from it. thought this would be the best place to share it.

    SQ 172.5kg. BP 105kg. DL 200kg. OHP 62.5kg @ 67.3kg

    Greg Everett says: "You take someone who's totally sedentary and you can get 'em stronger by making them pick their nose vigorously for an hour a day."

    Sometimes I write things about training: modernstrengthtraining.wordpress.com
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  2. 10-23-2011, 09:13 PM #2
    feces99
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    Originally Posted by rdferguson View Post
    Okay, you're not gonna see any epic weights here - he's just got the barbell and some very light plates on each side just to get the bar up to the right starting height. But I just found this video and got some real inspiration from it. thought this would be the best place to share it.

    Woah. He even knew to plant the back foot first on the split. That kid is going places if he keeps it up.
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  3. 10-23-2011, 09:15 PM #3
    rushki
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    really fcking awesome kid with an amazing future ahead of him. Molding one young the proper way has incredible impact.
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  4. 10-24-2011, 12:18 PM #4
    LudiWithKnives
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    .........(july 23, 2010)
    Bench 200
    Squat 335
    Deadlift 375

    Snatch/CnJ 84kg/108.5kg (sept 23, 2011)

    ATG 134kg
    FS 120kg

    get jacked, squat rack
    do rows; working on your back

    doievenlift.tumblr.com

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  6. 10-24-2011, 01:55 PM #5
    J.L.C.
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