We have the dip thread and it rocks! Let's get some pull-up vids in here!
24 BW pull-ups
8 reps of BW+45
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10-22-2011, 08:39 AM #1
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10-22-2011, 10:01 AM #2
- Join Date: Mar 2011
- Location: Medina, Ohio, United States
- Age: 59
- Posts: 5,417
- Rep Power: 2398
Great idea John! I haven't been able to do dips in a while due to pain in my shoulder when doing them so I feel left out on that thread - Pull ups and Chin up are good though - very little pain. Will be posting some vids soon.
Certified Personal Trainer
Nutrution and Wellness Consultant
Amercian Fitness Professionals and Associates
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10-22-2011, 11:23 AM #3
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10-22-2011, 11:24 AM #4
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10-22-2011, 02:55 PM #5
Awesome Work John... I Love the Weighted Pull Ups!!! I need to get me one of those belts. That will be one of my next Investments.
Anyway, here is one of my videos with me doing weighted pull ups using my Granddaughter as weight, lol
Performing these Pull Ups with my Granddaughter that you see me do in this video is something that I did with my 3 kids when they were young.
Hey, I created a couple new Challenges if you like to check them out. Give me some feed back... Thanks.
1,000 Skip Rope Challenge (1 of 2). http://forum.bodybuilding.com/showth...hp?t=139103093
1,000 Mile Challenge (2 of 2). http://forum.bodybuilding.com/showth...hp?t=139104403To strengthen the muscles of your❤️The best exercise is lifting someone else's spirit when you can
🎬 Actor
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#TeamBBcom INSPIRE ENCOURAGE MOTIVATE
imdb.me/kevinmattson
Tough as Nails with a Heart of Gold: http://forum.bodybuilding.com/showthread.php?t=159547631
JUGGERNAUT LOG: http://forum.bodybuilding.com/showthread.php?t=137405463&page=1
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10-22-2011, 05:07 PM #6
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10-23-2011, 06:55 AM #7
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10-23-2011, 06:57 AM #8
- Join Date: Nov 2009
- Location: Latrobe, Pennsylvania, United States
- Posts: 16,601
- Rep Power: 23951
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10-26-2011, 11:02 PM #9
Every Battle Requires Weapons And Uncommon Strength. http://forum.bodybuilding.com/showth...hp?t=137405463
Kevin Mattson ~ Performing the 100 Pull Ups Challenge.
***ENERGY*** ***POWER*** ***PASSION***
Although I lose count, I give an extra Juggernaut push. Always going an extra Juggernaut Mile!!!
I'm Feeling Juggerfied
***DETERMINATION*** ***DEDICATION*** ***DISCIPLINE***
Thanks for watching...To strengthen the muscles of your❤️The best exercise is lifting someone else's spirit when you can
🎬 Actor
🥊 Athlete
🤠 Young at ❤️ Grandpa
🐻 PAPA BEAR
#TeamBBcom INSPIRE ENCOURAGE MOTIVATE
imdb.me/kevinmattson
Tough as Nails with a Heart of Gold: http://forum.bodybuilding.com/showthread.php?t=159547631
JUGGERNAUT LOG: http://forum.bodybuilding.com/showthread.php?t=137405463&page=1
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10-27-2011, 08:34 AM #10
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10-28-2011, 10:59 AM #11To strengthen the muscles of your❤️The best exercise is lifting someone else's spirit when you can
🎬 Actor
🥊 Athlete
🤠 Young at ❤️ Grandpa
🐻 PAPA BEAR
#TeamBBcom INSPIRE ENCOURAGE MOTIVATE
imdb.me/kevinmattson
Tough as Nails with a Heart of Gold: http://forum.bodybuilding.com/showthread.php?t=159547631
JUGGERNAUT LOG: http://forum.bodybuilding.com/showthread.php?t=137405463&page=1
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10-28-2011, 11:10 AM #12
September 2009
VIDEO DETAILS
When I uploaded my video entry for the MMA Movie Star' Video Contest, at this point, I still did not know how to cut and slice my films. So I timed my shots, to make them work. I looked through my footage from previous videos, to see what I could make work. There were very strict rules and guidelines to follow for this contest, and knowing that I fudged my previous entries, I payed close attention. Some of the contest requirements were as follows...
Contest Requirements: - Video must be between :30 and 2:00 - No nudity, swearing, real violence or blood - No background music, logos, or 3rd party video - All identifiable people must sign a release.
So I carefully looked through my footage, trying to find clips that would not only work under the 2 minute limit, but would show creativity, talent and originality, as what the panel of judges were also looking for .
FIRST SEGMENT ~ SKIPPING ROPE
As you view the first segment of my entry, I am skipping rope, I love to jump rope, and as you know it is popular with MMA fighters as well as boxers to develop the lungs and legs and improve coordination and footwork.
SECOND SEGMENT ~ CREATIVE, UNIQUE, ORIGINAL... HITTING HEAVY BAG WHILE HANGING UPSIDE DOWN ON GRAVITY BOOTS
The second segment is the element of surprise, lol. As I did not know that my son was actually taping me, as I laughed at the camera and said, 'Are you video taping me'. as well as performing some basic stretch exercises, and Introducing my very unique, creative and original talent of hitting a heavy bag while upside down on Gravity Boots!!! Also at this point, I had already trained for several hours, because we were taking various takes for a new workout video. I was fatigued and over worked my workout. My body was screamin' and as I dismount, my boot gets hung up a little on the bar. I successfully dismount, only to show Good Sportsmanship and Honor with Thumbs Up and a Smile!!!
THIRD SEGMENT ~ MILITARY PULL UPS
My third segment I am performing military pull ups, (while enforcing the Isometric tension), considered one of the largest mind game exercises, but Improves overall strength, and mental focus significantly, also showing the core strength of the abs as well as my determination and undying dedication to the sport!!!
FOURTH SEGMENT ~ THE APPLE NEVER FALLS FAR FROM THE TREE
My last segment, just making it under the 2 minute time limit, I am under an old apple tree, and the apple you see me catch at the end of my entry clip, depicts the old' saying, 'The Apple Never Falls Far From The Tree.' With me catching the apple, I know God is with me and I am successfully taking control of my life, I am Focused and My Faith and Courage is Strong. I am not sure what direction my road is taking me, but I am content and I do know that I am on the right path.Last edited by Kevin Mattson; 10-28-2011 at 09:07 PM.
To strengthen the muscles of your❤️The best exercise is lifting someone else's spirit when you can
🎬 Actor
🥊 Athlete
🤠 Young at ❤️ Grandpa
🐻 PAPA BEAR
#TeamBBcom INSPIRE ENCOURAGE MOTIVATE
imdb.me/kevinmattson
Tough as Nails with a Heart of Gold: http://forum.bodybuilding.com/showthread.php?t=159547631
JUGGERNAUT LOG: http://forum.bodybuilding.com/showthread.php?t=137405463&page=1
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10-31-2011, 11:49 AM #13
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10-31-2011, 11:57 AM #14
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10-31-2011, 11:58 AM #15
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10-31-2011, 12:15 PM #16
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10-31-2011, 09:45 PM #17
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11-01-2011, 02:27 AM #18
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11-01-2011, 08:41 AM #19
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11-01-2011, 08:43 AM #20
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11-03-2011, 11:31 AM #21
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11-04-2011, 08:24 AM #22
- Join Date: Nov 2009
- Location: Latrobe, Pennsylvania, United States
- Posts: 16,601
- Rep Power: 23951
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http://www.infinitelabs.com/store/Cyclo-Clenz-Caps.htmlWorkout Log:
https://forum.bodybuilding.com/showthread.php?t=179207031
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11-04-2011, 11:55 AM #23
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11-04-2011, 12:18 PM #24
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11-04-2011, 06:28 PM #25To strengthen the muscles of your❤️The best exercise is lifting someone else's spirit when you can
🎬 Actor
🥊 Athlete
🤠 Young at ❤️ Grandpa
🐻 PAPA BEAR
#TeamBBcom INSPIRE ENCOURAGE MOTIVATE
imdb.me/kevinmattson
Tough as Nails with a Heart of Gold: http://forum.bodybuilding.com/showthread.php?t=159547631
JUGGERNAUT LOG: http://forum.bodybuilding.com/showthread.php?t=137405463&page=1
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11-05-2011, 07:57 AM #26
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11-12-2011, 07:13 AM #27
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11-12-2011, 09:08 AM #28
- Join Date: Dec 2010
- Location: Arlington Heights, Illinois, United States
- Age: 20
- Posts: 1,107
- Rep Power: 204
Most impressive fellas- good job to Kevin and John. Johns' the pull-up master before we know it he'll have the width like a bat! Good work again!
Visit my I AM A JUGGERNAUT CHALLENGE LOG thread
http://forum.bodybuilding.com/showthread.php?t=137584343&page=1
*I am Juggernaut Group http://groups.bodybuilding.com/group_juggernaut
*I am Juggernaut Forum http://forum.bodybuilding.com/group.php?groupid=35812
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11-12-2011, 12:03 PM #29
Kevin Mattson ~ JUGGERNAUT 1000 Rep Challenge part II of XI
The future belongs to those who believe in the beauty of their dreams.
JUGGERNAUT 1000 Rep Challenge:
The 100 Chin-Ups Challenge. II of XI.
Ya' know, I don't know why, but in the beginning of this video my chest muscles keep flexing... had some twitching going on, lolTo strengthen the muscles of your❤️The best exercise is lifting someone else's spirit when you can
🎬 Actor
🥊 Athlete
🤠 Young at ❤️ Grandpa
🐻 PAPA BEAR
#TeamBBcom INSPIRE ENCOURAGE MOTIVATE
imdb.me/kevinmattson
Tough as Nails with a Heart of Gold: http://forum.bodybuilding.com/showthread.php?t=159547631
JUGGERNAUT LOG: http://forum.bodybuilding.com/showthread.php?t=137405463&page=1
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11-15-2011, 08:00 AM #30
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