Small wrist / ankle size = lower strength potential ?

[IzzyT]

The calculators suck pretty bad and shed a negative light on all the other work Mr. Butts has done.

[SEOINAGEbb]

Estimated 1RM of the Big 3

Bench press = wrist^3
Oly Squat = 0.37*ankle^3 + 0.59*wrist^3
Power Squat = 0.40*ankle^3 + 0.65*wrist^3
Deadlift = 0.425*ankle^3 + 0.7*wrist^3

From

Page also has calculators where you can just plug in your wrist and ankle size and body weight

ahahaha I thought you were joking. Then I went there and the site is kind of cool, need to take exact measurements and try it out, all fun and games of course, but according to my memory of my lifts I could be 191 lbs and 10% bf, Pretty close to goals I was shooting for. and lifts were pretty dang close.

[austin.j.taylor]

I put my wrist and ankle measurements in to that calculator and it spit out:

973/562/1039 as my maximum potential brb 2,574 raw total.

in for vid of 1039 deadlift. at least the other lifts are plausable.