List of the most filling**foods out there!
Broccoli
Oatmeal
Protein Fluff "never tried but heard good things"
Steamed cabbage
Cauliflower
Steamed cabbage
Cauliflower
chicken
cucumber
omelet
pumpkin
Keep adding to the list!
Sry about the typo in the title.
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Results 1 to 30 of 30
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10-12-2011, 10:38 PM #1Registered User
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List of the most fulling foods out there!
Last edited by Impossible4; 10-13-2011 at 08:36 AM.
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10-12-2011, 10:46 PM #2Registered User
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I don't find broccoli or oatmeal filling.
Protein fluff bloats so sure.Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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10-12-2011, 10:52 PM #3Happy Hollow
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Psylium husk, dunno if you can really consider it food tho, nearly inedible
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10-12-2011, 10:55 PM #4Registered User
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Make yourself a omellette with veggies and chicken. You'll not regret it.
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10-12-2011, 10:56 PM #5Registered User
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Can't fit cheese into my macros =(Originally Posted by feelsg00dmayne
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10-12-2011, 10:59 PM #6Registered User
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Fat Free/Sugar Free yogurt, 35 calories per 100grams.
I eat a little over 2 pounds of "Yoplait Source" yogurt daily, fills me right up and its cheap as fauk 2 boot
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http://www.yoplait.ca/source/en/brasse_stirred.aspx
Also strawberries, 32 calories per 100grams.
Freeze them and they are even more satiating.
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10-12-2011, 11:05 PM #7Registered User
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go reduced fat... 80 cals! 7 grams protein cmonn.Originally Posted by Impossible4
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10-12-2011, 11:10 PM #8Surfing Chia Seed Dude
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Steamed cabbage
Cauliflower
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10-12-2011, 11:10 PM #9LIVING
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(insert list of fibrous veggies here)
chicken
oatmeal
cottage cheese omelet w/ salsa
pumpkin
soup
coffeeFounder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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10-12-2011, 11:14 PM #10Fulk of peace
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Kroger's/Ralph's brand "Carb Master" yogurts--60/1.5/4/9
popcorn
pumpkin
waterPRs - Sq / B / D / Total
Gym - 425 / 255 / 463 / -
Meet - 413 / 248 / 463 / 1124 @ 220
Meet - 391 / 242 / 468 / 1102 @ 181
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10-12-2011, 11:43 PM #11Stay Strong all year long
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1.Boiled potatoes
2. fish
3.Porridge
4.Oranges
5.Apples
6. pasta
7.Beef
8.Baked beans
9.Grapes
10. bread
11.Popcorn
12.All-bran
13.Eggs
14.Cheese
15. Rice
16.LentilsIIFYM crews ....I Reps back.
Traditional Wet Shave Crew / I can't hardly wait for tomorrow to come so I can lift then Wet Shave again.
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10-12-2011, 11:48 PM #12Registered User
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How on earth do half of you people find that stuff filling?? ^^
Yes... I've started a log - http://forum.bodybuilding.com/showthread.php?t=159357321
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10-12-2011, 11:49 PM #13Registered User
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Fulling
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10-13-2011, 12:08 AM #14They tell me I am king
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- Any meat
- Oatmeal
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10-13-2011, 12:18 AM #15LIVING
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agree w/ u about bread, popcorn, rice, any cold cereal listedOriginally Posted by AlwaysTryin
Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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10-13-2011, 12:38 AM #16witty comment goes here
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If i am busy and at my desk whey and PH really fills me upOriginally Posted by ispoody1243
Saying Zyzz inspired you to lift is like saying Justin Bieber inspired you to sing
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10-13-2011, 12:39 AM #17idk lol
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I hate eating, so anything really.
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10-13-2011, 12:59 AM #18Happy Hollow
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I think people are confusing filling with calorie density, just because it's voluminous or sparse in calories doesn't make it filling
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10-13-2011, 02:52 AM #19Registered User
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Mushrooms. Pretty much all protein too.
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10-13-2011, 03:22 AM #20Chasing cats since 1967
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Actually, mushrooms typically contain a bit more CHO than protein, though about 1/3 of the CHO is in the form of fiber.Originally Posted by breadstick1234
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10-13-2011, 03:48 AM #21Registered User
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Cheers for that.Originally Posted by WonderPug
Calorieking.facepalm.com
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10-13-2011, 03:54 AM #22Registered User
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cucumber. 1 pound = 65 calories. Ít's crunchy too so by the time you finish it you are SO stuffed.
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10-13-2011, 03:55 AM #2350% Squating 50% BB.com
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Oats! Ftw
JUST SQUAT IT!
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10-13-2011, 03:55 AM #2450% Squating 50% BB.com
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& that ^^^^^^^^^^^^^Originally Posted by gloria7
JUST SQUAT IT!
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10-13-2011, 04:49 AM #25NOW HAS A LOG!!!!
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Any protein source...
"Whoa, peanut-butter does look a lot like Cum." - Alan Aragon
IIFYMM- If it fits Your Macros and Micros.
5k+ Link (Please PM me if I forget)
*Unaesthetic Crew* Disregard V-Taper, Acquire PRs
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10-13-2011, 04:52 AM #26
Meat.
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10-13-2011, 08:38 AM #27Registered User
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Updated to what everyone is agreeing on so far. I haven't tried a lot of these. How do you make a cottage cheese omelet? I'm guessing just add the cottage cheese after the eggs are done cooking..?
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10-13-2011, 09:35 AM #28Registered User
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Puffed cereal - especially with the Kroger/FM Carbmaster yogurt that was mentioned above.
Recently I have gotten into making turnip fries - you can eat a whole turnip for 15g of carbs and it serves as a decent substitute."Nothing in the world is so powerful, as an idea whose time has come."
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10-13-2011, 10:31 PM #29Registered User
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I've never heard of turnip fries. How do you prep them?Originally Posted by Melina81
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10-14-2011, 01:36 AM #30I'm thinking of this as well. When the eggs are close to being done (or done with flame off) they're still pretty hot. It's likely that just adding the cottage cheese and mixing it up a bit more will melt it right away.Originally Posted by Impossible4
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