A Little Help For A Newbie.

[spearmonkey]

Afternoon Guys/Girls,

I need some help with my workout. On a Monday & Thrusday I do Chest/Triceps, I'm only into my third week of training but feel that my chest doesn't feel as trained as my triceps after the past two sessions.
My routine: dumbell press 3x10reps and incline dumbell press 3x10reps and super set of 10 press-up between each set. I feel that my arms seem to give up before my chest, and this is preventing me from squezzing out the last
reps and press-ups on my chest. Is there anything I can do or do I just need to wait until my arms are stronger?

Thank you for your time

Cheers

[rutzilla]

Totally normal, tri are so much smaller than pecs so they give out quicker, and you are correct about tris getting stronger. Work on that and try a few sets of flys as a warmup, it should make you FEEL chest alot more during training.

[spearmonkey]

Totally normal, tri are so much smaller than pecs so they give out quicker, and you are correct about tris getting stronger. Work on that and try a few sets of flys as a warmup, it should make you FEEL chest alot more during training.

Cheers for the comment rutzilla, I'll give that a go next session. Its nice to know that it's not me doing something wrong. Thanks again.