Am i 12% BodyFat? Higher or Lower? [ Pic ]
Posted in the misc, Reposting it here as it may be more appropriate?
trying to reach 8% bf by 31st.
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Results 1 to 7 of 7
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09-30-2011, 02:16 PM #1Power Level: Over 9000
- Join Date: Apr 2009
- Location: Miami, Florida, United States
- Age: 30
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Am i 12% BodyFat? Higher or Lower? [ Pic ]
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09-30-2011, 02:43 PM #2Registered User
- Join Date: Jun 2011
- Location: New York, United States
- Age: 31
- Posts: 294
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I'd say slightly lower, maybe 11. Looking good OP.
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09-30-2011, 02:45 PM #3Registered User
- Join Date: Feb 2011
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 1,594
- Rep Power: 175
A tad lower than 12% i'd say. Not above 12% for sure.
Recovered from a mod neg crew
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09-30-2011, 02:50 PM #4Registered User
- Join Date: Sep 2011
- Location: Israel
- Age: 28
- Posts: 989
- Rep Power: 1010
Yeah about 11-12 somthing like that, looking good.
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09-30-2011, 04:01 PM #5Registered User
- Join Date: Mar 2011
- Location: New Jersey, United States
- Age: 44
- Posts: 1,952
- Rep Power: 311
11-12% Are you 170lbs right now op?
I ALWAYS RAPE back if you leave REP BACK on comment!!
*** NEW JERSEY CREW 908 ***
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09-30-2011, 05:20 PM #6Power Level: Over 9000
- Join Date: Apr 2009
- Location: Miami, Florida, United States
- Age: 30
- Posts: 40,537
- Rep Power: 58684
hmmm intradasting, misc saids i'm above, this section saids i'm below/at
i've gone from 173- to about a steady 166-167 after eating , so no i'm at 167 nowOriginally Posted by DaGhoul
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09-30-2011, 05:29 PM #7Bloody but unbowed
- Join Date: Mar 2009
- Location: Australia
- Age: 62
- Posts: 39,144
- Rep Power: 206744
11% Not yet defined enough around the abs to call it 10% but you've got good cuts and definition around your shoulders and arms and great cuts under the pecs, so not too far off
Aesthetic physique with good balance"Better to wear out than rust out!"
Squat 165kg/363lbs
Deadlift 190kg/418lbs
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