Its my birthday tomorrow and we are making shikabobs (however you spell it). Does anyone have a good chicken marinade for them. Also any ideas for some good cake. I was just thinking of making strawberry shortcake.
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Thread: Chicken marinade - Birthday
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06-21-2003, 01:32 PM #1Registered User
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Chicken marinade - Birthday
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06-21-2003, 04:52 PM #2The Underestimated
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Dont know bro just use BBQ Sauce Works for me!!
Happy B-Day!!
ENJOY IT!!
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06-21-2003, 05:50 PM #3Registered User
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damn - my mom already made a marinde that is made of a couple different spices but is mainly chili sauce and vegetable oil. Won't the vegetable oil kill the nutritional value of the chicken, or will alot of it drip off in the grill? Im very upset, its going to add like 15 grams of fat to the chicken and tons of calorie won't it?
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06-21-2003, 05:51 PM #4Registered User
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by the way thanks for the happy birthday wildman
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06-21-2003, 06:04 PM #5Banned
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It should be ok. Vegetable oil is better than butter or lard. It will not 'kill' the nutritional content of the chicken and if she is grilling it then a lot of it will drip off anyway.Originally posted by M1ke323
damn - my mom already made a marinde that is made of a couple different spices but is mainly chili sauce and vegetable oil. Won't the vegetable oil kill the nutritional value of the chicken, or will alot of it drip off in the grill? Im very upset, its going to add like 15 grams of fat to the chicken and tons of calorie won't it?
As for cakes - what do you want? There are lots of ways to decrease the saturated fat and carb content of cakes...
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06-21-2003, 06:05 PM #6Registered User
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make angel food cake using splenda and egg whites
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06-21-2003, 07:46 PM #7The Underestimated
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JUST EAT ITS YOUR BDAY!!! AND HUG YOUR MOM FOR MAKING YOUR MARINADE!!!! (KEEP LIFTING HEAVY)
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06-22-2003, 10:25 AM #8Banned
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A good marinade for tender shishkabobs:
- fat-free plain yogurt and dill.
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06-22-2003, 04:01 PM #9Registered User
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Happy Birthday bro. Just eat whatever the f*ck you want, its all good.
MMA/Strength training journal
http://forum.bodybuilding.com/showthread.php?t=975331
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06-22-2003, 04:08 PM #10Registered User
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thanks everybody for wishing me a happy birthday, shishkabobs were awsome!! We also had green bean cassorol, fruit salad, and strawberry angelfood cake for dessert. I got lots of money and was going to buy a good cookbook. Any ideas on a good low fat, high protein cookbook, basically bodybuilding oriented?
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06-22-2003, 04:16 PM #11The Underestimated
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Dont buy a CookBook Buy a FOREMAN!!!Originally posted by M1ke323
thanks everybody for wishing me a happy birthday, shishkabobs were awsome!! We also had green bean cassorol, fruit salad, and strawberry angelfood cake for dessert. I got lots of money and was going to buy a good cookbook. Any ideas on a good low fat, high protein cookbook, basically bodybuilding oriented?
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06-22-2003, 04:18 PM #12Registered User
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My aunt actually gave me a forman, I still haven't got the cooking down to well though becuase the chicken tastes like rubber. My charcoal grill tastes like heavon over that, Im sure I am doing something wrong though.
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06-22-2003, 04:21 PM #13Registered User
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I have another question. I am currently just trying to maintain my BF for summer and then bulk through winter. So I am essentially on a super clean bulk. How much will a big meal and dessert like I had set me back. Like will much fat even be stored or if I get right back on track with my diet Ill be fine or what?
Screw It Im going for a run! Bye
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06-22-2003, 04:40 PM #14The Underestimated
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Just DONT EAT LIKE THAT EVERYDAY and youll be Fine!!
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06-22-2003, 05:34 PM #15Registered User
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Originally posted by M1ke323
thanks everybody for wishing me a happy birthday, shishkabobs were awsome!! We also had green bean cassorol, fruit salad, and strawberry angelfood cake for dessert. I got lots of money and was going to buy a good cookbook. Any ideas on a good low fat, high protein cookbook, basically bodybuilding oriented?
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06-22-2003, 05:47 PM #16Banned
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One meal is not going to do a damn thing. Especially if you are active and your metabolism is set ready to 'burn' the extra as it is.Originally posted by M1ke323
How much will a big meal and dessert like I had set me back. Like will much fat even be stored or if I get right back on track with my diet Ill be fine or what?
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06-22-2003, 06:22 PM #17Registered User
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Try this on a cheat day. LOL. Reeses Pieces, Cheescake w/wip cream. Thai Food with Peanut Sauce and a side of white rice. Mango and Creamy Rice and Chicken Sandwhich with Ranch Dressing, Fries and Mudslide, Daquiri w/ whip cream all in one day. All Space out by the way. Keeps me sane. I only do this maybe every 2 weeks.
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